Racecast

Andy Ho

Cleveland (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 100.6 2017 XC season
Best race 110.0 XC
Races 56
Seasons 5 2014 — 2018

RankedNation #123763·OR #2828·OR D6A #1328·6A-1 PORTLAND INTERSCHOLASTIC #239·Team #73 ?

Training paces & VO2max → critical speed 8:20/mi, fitted from 5 races in 2017

Cross Country

2017 XC 94.2

Cleveland (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Fernhill Park 5000m 23:01.2 174th · 26th on team 95.6 +0.038
2017-09-20 Pier Park 1609m 6:03 31st · 18th on team 109.4 +0.119 SR CSR RSR
2017-09-20 Pier Park 1609m 8:22 50th · 28th on team 79.1 +0.119
2017-09-13 Fernhill Park 5000m 22:38.5 118th · 18th on team 96.4 +0.038 SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 26:43.9 104th · 14th on team 90.3 +0.121 SR CSR RSR

2016 XC 97.3

Cleveland (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Fernhill Park 5000m 22:57.3 168th · 21st on team 96.3 +0.038
2016-10-19 Lents Park 5000m 24:23 139th · 28th on team 89.7 +0.036 CSR
2016-09-24 Portland Meadows Race Track 5000m 22:48.3 233rd · 3rd on team 96.1 +0.038 ★CR CSR
2016-09-21 Pier Park 1609m 6:02 30th · 14th on team 110.0 +0.119 ★PR ★CR ★R SR CSR RSR
2016-09-21 Pier Park 1609m 6:30.2 59th · 15th on team 102.0 +0.119
2016-09-07 Fernhill Park 5000m 22:47.8 108th · 16th on team 95.1 +0.038 SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 25:49.3 138th · 18th on team 91.7 +0.121 ★CR SR CSR RSR

2015 XC 100.3

Cleveland (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 21:18.4 142nd · 13th on team 103.0 +0.038 CSR
2015-10-14 Centennial HS 5000m 22:47.4 80th · 24th on team 96.8 +0.040 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 21:15.4 148th · 13th on team 102.6 +0.026 ★CR CSR
2015-09-30 Lents Park 5000m 20:46.7 24th · 8th on team 105.5 +0.036 ★PR ★CR R SR CSR RSR
2015-09-23 Pier Park 1609m 6:57.6 115th · 17th on team 96.4 +0.119 SR CSR
2015-09-16 Westmoreland Park 5000m 21:56.1 34th · 9th on team 99.6 +0.038 ★CR SR CSR
2015-09-09 Fernhill Park 5000m 22:19.4 123rd · 11th on team 98.3 +0.038 SR CSR
2015-08-27 Wilsonville HS 3000m 12:36.2 115th · 8th on team 100.1 +0.040 ★PR ★CR SR CSR RSR

2014 XC 98.0

Cleveland (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 23:18.2 122nd · 14th on team 97.9 +0.059
2014-10-15 Fernhill Park 5000m 21:12.4 57th · 8th on team 104.7 +0.038 PR ★CR R SR CSR RSR
2014-09-24 Pier Park 1609m 6:25 34th · 20th on team 103.8 +0.119 PR CR R SR CSR RSR
2014-09-17 Gabriel Park 5000m 23:37 44th · 13th on team 98.7 +0.099 ★CR R CSR RSR
2014-09-10 Franklin HS 5000m 23:07 116th · 14th on team 97.8 +0.059 PR ★CR R SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 26:03.9 124th · 12th on team 92.7 +0.121 PR CR R SR CSR RSR
2014-08-28 Wilsonville HS 3000m 13:56.5 74th · 4th on team 90.3 +0.040 PR CR R SR CSR RSR

Track & Field

2018 TF —

Cleveland (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 6A-1 PIL District Championship pv 10-09.00 — — -0.044
2018-05-02 PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) pv 10-00.00 — — -0.039
2018-04-04 PIL Varsity Relays pv 10-00.00 — — -0.043
2018-03-21 PIL Franklin, Cleveland @ Wilson pv NH — — -0.042
2018-03-16 Cotton Invitational pv 9-06.00 — — -0.042

2017 TF —

Cleveland (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-1 PIL District Championship - Day 2 pv 9-06.00 — — -0.045
2017-05-06 DICK BAKER INVITAIONAL pv NH — — -0.040
2017-05-03 Lincoln, Cleveland @ Grant pv 10-00.00 — — -0.042
2017-04-18 Jefferson, Wilson @ Cleveland pv 10-06.00 — — -0.043
2017-04-18 Jefferson, Wilson @ Cleveland 100m 13.9 28th · 19th on team — -0.043 ★PR SR
2017-04-15 The Willamette Falls Invitational pv 10-00.00 — — -0.047
2017-04-12 Cleveland, Jefferson @ Grant pv NH — — -0.042

2016 TF —

Cleveland (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 6A-1 PIL District Championship - Day 2 pv 9-00.00 — — -0.043
2016-05-11 6A-1 PIL District Championship - Day 1 pv 9-00.00 — — -0.043
2016-05-04 Jefferson & Grant @ Cleveland (Varsity) pv 9-06.00 — — -0.043
2016-04-30 Dick Baker Invitational pv 9-00.00 — — -0.040
2016-04-27 Cleveland @ Lincoln pv 9-06.00 — — -0.043
2016-04-21 PIL JV/Frosh Classic pv 9-06.00 — — -0.042
2016-04-13 Roosevelt, Madison @ Cleveland pv 9-00.00 — — -0.043
2016-04-13 Roosevelt, Madison @ Cleveland pv 9-00.00 — — -0.043
2016-04-09 The Willamette Falls Invitational pv 9-00.00 — — -0.047
2016-04-06 Jefferson, Cleveland @ Wilson pv 9-04.00 — — -0.042
2016-03-15 Benson, Franklin @ Cleveland pv 9-00.00 — — -0.043

2015 TF 89.9

Cleveland (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 PIL JV/Frosh District Finals pv DNS — — -0.045
2015-04-29 Roosevet and Lincoln @Cleveland pv 6-6 — — -0.043
2015-04-23 PIL JV/Frosh Classic pv 7-00.00 — — -0.042
2015-04-23 PIL JV/Frosh Classic 800m 2:49.81 13th · 3rd on team 88.8 -0.042
2015-04-15 Cleveland & Roosevelt @ Madison pv 6-00.00 — — -0.043
2015-04-15 Cleveland & Roosevelt @ Madison 800m 2:43.86 5th · 2nd on team 91.0 -0.043 ★PR SR RSR