Racecast

Alyssa Miranda

Southwest (EC) (CA) · 12 · IMPERIAL VALLEYCA D2SDS D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.2 2017 XC season
Best race 124.1 XC
Races 109
Seasons 5 2014 — 2018

RankedNation #23934·CA #3030·CA D2 #1303·SDS #297·SDS D2 #78·IMPERIAL VALLEY #6·Team #5 ?

Training paces & VO2max → critical speed 8:20/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 116.0

Southwest (EC) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Sunbeam Lake 4828m 21:12 5th · 3rd on team 116.1 +1.0% CSR
2017-10-14 Cattle Call Park 4731m 19:36.1 4th · 3rd on team 116.9 -4.0% ★PR ★CR SR CSR
2017-09-30 Imperial Valley College 4667m 19:28 5th · 3rd on team 115.3 -4.7% ★PR ★CR SR CSR
2017-09-23 Dana Hills High School 4828m 21:00.8 35th · 2nd on team 111.4 -3.7% SR CSR
2017-09-14 Imperial Valley College 5793m 23:59 3rd · 3rd on team 124.1 -0.7% ★PR ★CR SR CSR RSR
2017-09-02 Sunbeam Lake 4828m 21:54 3rd · 3rd on team 112.2 +1.0% SR CSR RSR

2016 XC 114.6

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Morley Field Sports Complex 4425m 19:36 75th · 3rd on team 112.6 -0.7% ★PR ★CR SR CSR
2016-11-09 Sunbeam Lake 4988m 22:52 6th · 3rd on team 108.0 -2.6%
2016-11-03 Cattle Call Park 4988m 22:12 4th · 3rd on team 115.8 +1.7% ★CR CSR
2016-10-27 Sunbeam Lake 4988m 22:00 3rd · 3rd on team 111.3 -2.6%
2016-10-20 Sunbeam Lake 4988m 22:24 3rd · 3rd on team 110.2 -2.6%
2016-10-13 Palos Verdes High School 4988m 22:00 3rd · 3rd on team 119.1 +4.3% ★CR CSR
2016-10-06 Sunbeam Lake 4988m 20:40.4 3rd · 3rd on team 119.3 -2.6% ★PR ★CR SR CSR
2016-09-24 Dana Hills High School 4828m 20:55.5 25th · 3rd on team 113.5 -3.7% SR CSR
2016-09-10 West Wetlands Park 5000m 20:52 7th · 3rd on team 124.1 +1.6% ★CR ★R SR CSR RSR
2016-09-03 Sunbeam Lake 4828m 21:55 3rd · 3rd on team 112.3 +1.0% SR CSR RSR

2015 XC 117.5

Southwest (EC) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Morley Field Sports Complex 4425m 19:53.1 64th · 2nd on team 111.8 -0.7% PR CR SR CSR
2015-11-11 Sunbeam Lake 4828m 20:17.8 2nd · 2nd on team 120.1 +1.0%
2015-11-05 Sunbeam Lake 4828m 20:11.5 1st · 1st on team 120.9 +1.0% ★CR CSR
2015-10-29 Sunbeam Lake 4828m 21:05 4th · 4th on team 116.1 +1.0%
2015-10-20 Bucklin Park 5000m 21:42 4th · 4th on team 116.5 +0.6% ★CR CSR
2015-10-15 Calexico High School 5000m 18:56 2nd · 2nd on team 121.0 -9.5% ★PR ★CR R SR CSR RSR
2015-10-08 Sunbeam Lake 4828m 21:01.9 3rd · 3rd on team 117.4 +1.0% CR CSR
2015-09-26 Dana Hills High School 4828m 20:00.5 4th · 2nd on team 118.8 -3.7% ★PR ★CR SR CSR
2015-09-24 Earl Walker County Park 5000m 22:00 1st · 1st on team 119.3 +2.0% PR ★CR R SR CSR RSR
2015-09-05 Sunbeam Lake 4828m 21:06.5 2nd · 2nd on team 116.0 +1.0% PR CR SR CSR RSR
2015-08-29 Lindo Lakes 2655m 10:44 2nd · 1st on team 114.3 -3.1% ★PR ★CR SR CSR RSR

2014 XC 109.6

Southwest (EC) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Morley Field Sports Complex 4425m 20:41.8 97th · 5th on team 106.7 -0.7% PR CR SR CSR
2014-11-12 Sunbeam Lake 4828m 22:04 9th · 6th on team 111.3 +1.0%
2014-11-06 Imperial High School 4828m 21:43 6th · 5th on team 112.9 +0.2% ★CR CSR
2014-10-30 Cattle Call Park 5000m 23:40 5th · 5th on team 108.3 +1.7% PR ★CR SR CSR
2014-10-23 Sunbeam Lake 4828m 21:52 6th · 6th on team 113.3 +1.0%
2014-10-16 Sunbeam Lake 4828m 21:42 6th · 5th on team 113.6 +1.0% PR CR SR CSR
2014-10-09 Palos Verdes High School 4828m 22:47.7 5th · 5th on team 118.0 +10.4% PR ★CR R SR CSR RSR
2014-09-25 Sunbeam Lake 4828m 23:06 5th · 5th on team 107.5 +1.0% PR CR R SR CSR RSR
2014-09-06 Sunbeam Lake 4828m 24:17 6th · 4th on team 101.7 +1.0% PR CR SR CSR
2014-08-30 Lindo Lakes 2655m 11:53 12th · 4th on team 102.8 -3.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Southwest (EC) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 CIF San Diego Section Prelims 300mh 49.97 23rd · 1st on team — -1.3% SR
2018-05-10 IVL Finals 300mh 50.49 1st · 1st on team — +1.1%
2018-05-10 IVL Finals 100mh 17.63 1st · 1st on team — +1.1%
2018-05-08 IVL Prelims 300mh 50.49 2nd · 1st on team — +1.2%
2018-05-08 IVL Prelims 100mh 17.63 6th · 1st on team — +1.2% SR
2018-05-08 IVL Prelims 100mh 18.66 10th · 2nd on team — +1.2%
2018-05-08 IVL Prelims 300mh 51.02 3rd · 2nd on team — +1.2%
2018-05-03 Central At Southwest 300mh 50.13 2nd · 1st on team — -0.3% SR
2018-05-03 Central At Southwest 100mh 17.92 1st · 1st on team — -0.3% SR
2018-04-14 Jaguar Invitational Morning Session 100mh 18.01 16th · 1st on team — -0.2% SR
2018-03-28 Southwest at Brawley 300mh 51.37 1st · 1st on team — +0.2% SR
2018-03-28 Southwest at Brawley 100mh 18.26 1st · 1st on team — +0.2% SR
2018-03-22 Holtville at Southwest 100mh 18.48 1st · 1st on team — -0.3% SR
2018-03-22 Holtville at Southwest 300mh 51.71 1st · 1st on team — -0.3% SR
2018-03-15 Southwest at Imperial 100mh 19.14 2nd · 1st on team — +3.0% SR
2018-03-15 Southwest at Imperial 300mh 53.24 1st · 1st on team — +3.0% SR

2017 TF 105.1

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IVL Finals 300mh 50.39 2nd · 1st on team — -0.1%
2017-05-11 IVL Finals 100mh 17.84 2nd · 1st on team — -0.1%
2017-05-09 IVL Prelims 100mh 17.63 4th · 1st on team — +0.9% PR SR
2017-05-09 IVL Prelims 300mh 50.39 2nd · 1st on team — +0.9%
2017-05-09 IVL Prelims 100mh 17.84 5th · 2nd on team — +0.9%
2017-04-27 Calexico @ Southwest 3200m 14:18.6 2nd · 2nd on team 105.1 +1.1% ★PR SR RSR
2017-04-27 Calexico @ Southwest 100mh 18.06 1st · 1st on team — +1.1% SR
2017-04-27 Calexico @ Southwest 300mh 49.72 1st · 1st on team — +1.1% SR
2017-03-09 Brawley @ Southwest 100mh 19.13 2nd · 2nd on team — +1.1% SR
2017-03-09 Brawley @ Southwest 300mh 52.67 1st · 1st on team — +1.1% SR

2016 TF —

Southwest (EC) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 CIF San Diego Section Prelims 300mh 48.66 16th · 1st on team — -1.3% ★PR SR
2016-05-10 IVL Prelims 300mh 50.15 2nd · 1st on team — +1.2% SR
2016-05-05 Southwest @ Brawley hj 4' 2 — — +0.7%
2016-05-05 Southwest @ Brawley 100mh 17.64 1st · 1st on team — +0.7% PR SR
2016-05-05 Southwest @ Brawley 300mh 51.14 1st · 1st on team — +0.7%
2016-04-28 Central Vs Southwest hj 4-04.00 — — +1.1%
2016-04-28 Central Vs Southwest 100mh 17.84 1st · 1st on team — +1.1% PR SR
2016-04-28 Central Vs Southwest 300mh 51.46 2nd · 1st on team — +1.1%
2016-04-16 Jaguar Invite Morning Session 100mh 19.81 22nd · 1st on team — -0.2%
2016-04-16 Jaguar Invite Morning Session 300mh 50.96 12th · 1st on team — -0.2%
2016-04-14 Palo Verde @ Southwest hj 4-02.00 — — +1.1%
2016-04-14 Palo Verde @ Southwest 100mh 18.32 1st · 1st on team — +1.1% PR SR
2016-04-14 Palo Verde @ Southwest 300mh 50.66 1st · 1st on team — +1.1% SR
2016-03-17 Holtville Vs. Southwest hj 4-04.00 — — +1.1%
2016-03-17 Holtville Vs. Southwest 100mh 19.17 1st · 1st on team — +1.1% PR SR
2016-03-17 Holtville Vs. Southwest 300mh 55.71 2nd · 1st on team — +1.1%
2016-03-10 Imperial Vs Central/Southwest 400m 1:06.64 1st · 1st on team — +1.1% SR
2016-03-10 Imperial Vs Central/Southwest 100mh 20.28 1st · 1st on team — +1.1% PR SR
2016-03-10 Imperial Vs Central/Southwest 300mh 52.22 1st · 1st on team — +1.1% SR

2015 TF —

Southwest (EC) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 CIF San Diego Section Prelims 300mh 51.18 27th · 1st on team — -1.3%
2015-05-14 IVL Finals 300mh 49.88 2nd · 1st on team — +1.1% PR SR
2015-05-14 IVL Finals 400m 1:05.8 7th · 2nd on team — +1.1%
2015-05-14 IVL Finals 300mh 50.72 3rd · 2nd on team — +1.1%
2015-05-14 IVL Finals 400m 1:04.77 4th · 1st on team — +1.1%
2015-05-12 IVL Prelims 300mh 50.72 1st · 1st on team — +0.9%
2015-05-12 IVL Prelims 400m 1:04.77 4th · 1st on team — +0.9%
2015-05-06 Brawley HS AT Southwest (IV) HS hj 4-02.00 — — +1.1%
2015-05-06 Brawley HS AT Southwest (IV) HS 300mh 51.95 1st · 1st on team — +1.1%
2015-05-06 Brawley HS AT Southwest (IV) HS 400m 1:06.92 1st · 1st on team — +1.1%
2015-04-30 Southwest Vs Central hj DQ — — +1.1%
2015-04-30 Southwest Vs Central 400m 1:04.77 2nd · 1st on team — +1.1% PR SR
2015-04-30 Southwest Vs Central 300mh 50.34 1st · 1st on team — +1.1% PR SR
2015-04-23 Calexico HS @ Southwest HS (IV) hj 4-02.00 — — +1.1%
2015-04-23 Calexico HS @ Southwest HS (IV) 300mh 53.24 2nd · 1st on team — +1.1%
2015-04-23 Calexico HS @ Southwest HS (IV) 400m 1:05.57 2nd · 1st on team — +1.1% PR SR
2015-04-16 Southwest HS at Palo Verde HS 100mh 21.31 3rd · 3rd on team — +0.9% PR SR
2015-04-16 Southwest HS at Palo Verde HS 400m 1:07 1st · 1st on team — +0.9%
2015-04-16 Southwest HS at Palo Verde HS 300mh 53.23 1st · 1st on team — +0.9% PR SR
2015-03-21 12th Annual Elmer Runge Classic 400m 1:06.14 17th · 1st on team — -0.4% PR SR
2015-03-21 12th Annual Elmer Runge Classic 300mh 54.52 14th · 1st on team — -0.4%
2015-03-19 Holtville HS at Southwest HS 300mh 55.73 1st · 1st on team — +1.1%
2015-03-19 Holtville HS at Southwest HS 400m 1:08.91 2nd · 2nd on team — +1.1%
2015-03-19 Holtville HS at Southwest HS 100mh 22.54 4th · 4th on team — +1.1% PR SR
2015-03-12 Southwest @ Imperial hj DQ — — +1.2%
2015-03-12 Southwest @ Imperial 400m 1:08.28 2nd · 1st on team — +1.2% PR SR
2015-03-12 Southwest @ Imperial 300mh 54.41 1st · 1st on team — +1.2% PR SR