Racecast

Michael Ocegueda

Firebaugh (CA) · 10 · WSALCA D4CENTRAL D4 · Compare head to head

Athlete rating 118.9 2014 XC season
Best race 139.2 XC
Races 33
Seasons 4 2012 — 2016

RankedNation #24564·CA #8104·CA D4 #1521·CENTRAL #695·CENTRAL D4 #4552·WSAL #24·Team #9 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 10 races in 2014

Cross Country

2014 XC 111.9

Firebaugh (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-20 Woodward Park 5000m 19:13 61st · 3rd on team 114.8 +0.044 ★CR CSR
2014-10-25 Meadow Park 4828m 18:24.6 37th · 2nd on team 114.8 +0.045 ★PR ★CR SR CSR
2014-10-23 Reedley College 5000m 19:05.4 15th · 3rd on team 116.6 +0.050 ★PR ★CR SR CSR RSR
2014-10-17 Sierra Pacific High School 5000m 19:47.9 24th · 4th on team 109.2 +0.026 ★CR CSR
2014-10-03 Culter Park 4828m 20:01.4 41st · 3rd on team 109.8 +0.078 ★CR CSR
2014-09-27 Stanford University Golf Course 5000m 19:17 222nd · 3rd on team 111.9 +0.019 PR ★CR SR CSR
2014-09-23 Firebaugh High School 3218m 12:50 14th · 4th on team 109.1 +0.074 ★CR CSR
2014-09-19 Hickey Park 3218m 12:05 9th · 3rd on team 114.8 +0.068 ★PR ★CR SR CSR RSR
2014-09-06 Toro Park 4828m 19:49 114th · 2nd on team 109.6 +0.070 PR ★CR SR CSR RSR
2014-08-30 Madera South High School 3000m 11:17 26th · 1st on team 108.6 +0.017 ★PR ★CR SR CSR RSR

2012 XC 139.2

Firebaugh (CA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-14 Hickey Park 3218m 12:38 3rd · 3rd on team 139.2 +0.068 PR CR ★R SR CSR RSR

Track & Field

2016 TF —

Firebaugh (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 West Sierra Finals 400m 1:04.39 9th · 4th on team — -0.047
2016-04-27 West Sierra Finals 200m 24.23 1st · 1st on team — -0.047 ★PR SR
2016-04-23 Bret Harte Invitational 400m 1:03.24 10th · 2nd on team — -0.033 ★PR SR
2016-04-01 Titan's Invitational 400m 1:04.91 9th · 3rd on team — -0.039
2016-03-18 Washington Union Frosh/Soph Invitational 400m 1:04.56 17th · 2nd on team — -0.045
2016-03-18 Washington Union Frosh/Soph Invitational 200m 28.96 21st · 3rd on team — -0.045 PR SR
2016-03-16 West Sierra 2 Mendota 400m 1:03.7 8th · 3rd on team — -0.039 PR SR
2016-02-27 8th Annual Dean Andreessen Classic 300mh 50.82 7th · 1st on team — -0.038 ★PR SR

2015 TF —

Firebaugh (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Sierra Pacific Invitational tj 31-02.50 — — -0.039
2015-04-17 Sierra Pacific Invitational lj DNS — — -0.039
2015-04-17 Sierra Pacific Invitational 300mh 56.76 4th · 1st on team — -0.039
2015-04-15 West Sierra league Mendota hj NH — — -0.039
2015-04-15 West Sierra league Mendota lj 13-10.00 — — -0.039
2015-04-15 West Sierra league Mendota 300mh 57.01 3rd · 2nd on team — -0.039
2015-04-11 North Salinas Invitational and Relays 300mh 55.77 17th · 2nd on team — -0.037
2015-03-28 Avis Kelley hj DNS — — -0.040
2015-03-28 Avis Kelley lj 12-08.50 — — -0.040
2015-03-28 Avis Kelley 300mh 55.81 19th · 1st on team — -0.040
2015-03-20 Larry White Invitational 300mh 56.9 6th · 1st on team — -0.039
2015-03-18 West Sierra #2 lj ND — — -0.000
2015-03-18 West Sierra #2 300mh 55.21 1st · 1st on team — -0.000 PR SR
2015-03-13 George Olsen Invitational hj NH — — -0.047