Racecast

Shannon Compher

Hagerty (FL) · 12 · SEMINOLE ATHLETICFL D4ADistrict 54A · Compare head to head

Athlete rating 128.7 2009 TF season
Best race 136.0 XC
Races 17
Seasons 4 2005 — 2009

RankedNation #1667·FL #35·FL D4A #314·SEMINOLE ATHLETIC #3·Team #2 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 7 races in 2008

Cross Country

2008 XC 136.0

Hagerty (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 19:13 15th · 1st on team 136.0 -0.006 ★PR ★CR ★R SR CSR RSR

2006 XC 123.1

Hagerty (FL) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Little Everglades Ranch 5000m 21:24 49th · 1st on team 123.1 -0.006 PR CR R SR CSR RSR

2005 XC 122.4

Hagerty (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Little Everglades Ranch 5000m 21:39 56th · 1st on team 122.4 -0.006 PR CR R SR CSR RSR

Track & Field

2009 TF 127.5

Hagerty (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-29 FHSAA 4A Regional 1 800m 2:20.1 5th · 1st on team 128.8 -0.040 RSR
2009-04-22 FHSAA 4A District 2 800m 2:20.14 2nd · 1st on team 127.7 -0.047
2009-04-16 Seminole Athletic Conference 800m 2:20.02 2nd · 1st on team 127.9 -0.047 ★PR SR
2009-04-11 Brian Jaeger - Elite Classic XIX 800m 2:20.28 3rd · 1st on team 128.7 -0.040 PR SR RSR
2009-04-03 Lyman Invitational 1600m 5:26.41 3rd · 1st on team 125.1 -0.038 ★PR SR RSR
2009-04-03 Lyman Invitational 800m 2:22.77 1st · 1st on team 126.9 -0.038 SR RSR

2008 TF 123.6

Hagerty (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-23 Race results → 800m 2:22.42 5th · 1st on team — — PR SR
2008-04-16 Class 4A District 2 800m 2:22.8 4th · 1st on team 125.6 -0.047 PR R SR RSR
2008-04-10 Lyman Invitational 400m 1:01.3 2nd · 1st on team — -0.038 ★PR SR
2008-04-10 Lyman Invitational 800m 2:27.49 3rd · 1st on team 122.5 -0.038
2008-03-26 Seminole Athletic Conference 800m 2:26.3 2nd · 1st on team 123.2 -0.038 PR R SR RSR
2008-03-26 Seminole Athletic Conference 1600m 5:29.5 2nd · 1st on team 123.3 -0.038 PR R SR RSR

2006 TF 119.9

Hagerty (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-07 Seminole Athletic Conference 800m 2:29.23 6th · 1st on team 119.3 -0.047
2006-03-03 Lyman Invitational 800m 2:28.86 3rd · 1st on team 120.5 -0.038 PR SR RSR