Racecast

Julia Abell

Texas A&M (TX) · Sr · TX D6ADistrict 45A · Compare head to head

Athlete rating 121.0 2023 TF season
Best race 145.0 XC
Races 140
Seasons 12 2012 — 2023

RankedNation #547·NCAA DI #415·SOUTH CENTRAL #58·SEC #51·AR #28·Team #5 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 12 races in 2022

Rating scale ?

Cross Country

2022 XC 126.3

Texas A&M (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-11 Watts Cross Country Course 6000m 21:03.9 18th · 2nd on team 124.9 -0.077
2022-10-28 The Ole Miss Golf Course 6000m 20:33.7 25th · 1st on team 129.1 -0.060 ★PR ★CR SR CSR
2022-10-15 Watts Cross Country Course 6000m 20:48 12th · 1st on team 126.9 -0.077 ★CR CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 6000m 20:41.5 82nd · 2nd on team 122.2 -0.101 PR ★CR SR CSR
2022-09-16 Watts Cross Country Course 5000m 17:42.6 4th · 2nd on team 130.8 -0.009 SR CSR RSR
2022-09-01 Oklahoma St. XC Course 3000m 10:49.3 7th · 2nd on team 124.0 -0.023 ★PR ★CR SR CSR RSR

2021 XC 125.6

Texas A&M (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Cottonwood Creek Golf Course 6000m 21:13.4 14th · 1st on team 126.6 -0.059 ★CR CSR
2021-10-29 Gans Creek Recreation Area 6000m 21:48.9 52nd · 2nd on team 120.6 -0.078
2021-10-29 Gans Creek Cross Country Course 6000m 21:49 52nd · 2nd on team — -0.078 ★CR CSR
2021-10-16 Watts Cross Country Course 6000m 20:57.3 14th · 1st on team 126.1 -0.077 CR SR CSR
2021-10-01 Gans Creek Recreation Area 6000m 21:17.2 4th · 1st on team 122.5 -0.078 ★CR SR CSR
2021-09-25 Watts Cross Country Course 5000m 17:31.2 3rd · 1st on team 133.4 -0.009 ★CR SR CSR RSR
2021-09-01 Watts Cross Country Course 4100m 14:33.1 6th · 4th on team 124.5 -0.052 ★PR ★CR SR CSR RSR

2020 XC 121.4

Texas A&M (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 LSU University Club Course 6000m 21:24.7 42nd · 1st on team 119.8 -0.102 ★CR CSR
2020-10-17 Watts Cross Country Course 6000m 21:10.7 8th · 1st on team 122.8 -0.077 CR SR CSR
2020-10-03 Gans Creek Recreation Area 6000m 21:38.6 21st · 3rd on team 119.7 -0.078 CR SR CSR
2020-09-19 University Club 5000m 18:06.3 20th · 2nd on team 123.3 -0.049 ★CR SR CSR RSR

2019 XC 121.4

Texas A&M (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 University of AR XC course 6000m 22:07.9 29th · 4th on team 120.7 -0.052 ★CR CSR
2019-11-01 Kentucky Horse Park 6000m 21:27.9 51st · 3rd on team 123.5 -0.058 ★CR SR CSR
2019-10-19 Dale Watts '71 XC Course 6000m 21:35.7 41st · 4th on team 118.0 -0.097 ★CR SR CSR
2019-09-27 Gans Creek Recreation Area 6000m 22:06.1 9th · 3rd on team 118.8 -0.078 CR SR CSR
2019-09-13 Watts Cross Country Course 5000m 18:34.7 6th · 5th on team 126.0 -0.009 CR SR CSR RSR

2018 XC 118.6

Texas A&M (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 University Golf Course 6000m 22:14.6 50th · 5th on team 120.2 -0.053 ★CR CSR
2018-10-26 Indian Pines Golf Course 6000m 20:57 62nd · 3rd on team 120.4 -0.107 PR ★CR SR CSR RSR
2018-10-13 Watts Cross Country Course 6000m 22:42.1 90th · 8th on team 115.3 -0.077 PR CR SR CSR RSR

2017 XC 141.0

Keller (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Glendoveer Golf Course 5000m 18:47.9 53rd · 2nd on team 141.8 +0.031 ★CR CSR
2017-11-18 Bear Branch Park 5000m 18:43.6 14th · 3rd on team 139.6 -0.001 CSR
2017-11-04 Old Settlers Park 5000m 17:25.5 2nd · 1st on team 145.0 -0.027 ★PR ★CR ★R SR CSR RSR
2017-10-23 Mae Simmons Park 4828m 17:04.4 4th · 2nd on team 144.6 -0.015 ★PR ★CR R SR CSR RSR
2017-10-13 The Buff 5000m 18:56.2 3rd · 3rd on team 138.1 -0.000 CSR
2017-09-30 University of AR XC course 5000m 17:56.9 4th · 3rd on team 136.3 -0.052 CSR
2017-09-16 South Lakes Park 5000m 17:51.7 3rd · 3rd on team 141.3 -0.026 ★CR SR CSR RSR

2016 XC 139.9

Keller (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-03 Glendoveer Golf Course 5000m 19:29.1 99th · 3rd on team 136.2 +0.031 CR CSR
2016-11-19 Bear Branch Park 5000m 18:09.8 11th · 2nd on team 142.5 -0.001 ★CR CSR
2016-11-12 Old Settlers Park 5000m 17:46.3 5th · 2nd on team 142.9 -0.027 CR R CSR RSR
2016-10-29 Mae Simmons Park 5000m 18:01.8 5th · 2nd on team 141.4 -0.023 R CSR RSR
2016-10-21 The Buff 5000m 18:38.8 3rd · 2nd on team 138.8 -0.000 ★CR CSR
2016-10-01 University of AR XC course 5000m 17:39.3 4th · 2nd on team 138.3 -0.052 PR ★CR SR CSR
2016-09-24 Indian Springs MS 5000m 18:28 2nd · 2nd on team 139.6 -0.007 ★CR CSR
2016-09-17 UNT Golf Course 5000m 18:35.5 5th · 2nd on team 139.8 -0.004 ★CR R CSR RSR
2016-09-03 North Lakes Park 5000m 18:10.5 6th · 2nd on team 139.5 -0.022 ★CR R SR CSR RSR

2015 XC —

Keller (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bear Branch Park 5000m 20:21.3 10th · 2nd on team — -0.001 CR CSR
2015-11-07 Old Settlers Park 5000m 19:44.2 27th · 3rd on team — -0.027 CR CSR
2015-10-26 Mae Simmons Park 5000m 17:41.8 6th · 2nd on team — -0.023 PR ★CR SR CSR
2015-10-16 UNT Golf Course 5000m 18:56.3 2nd · 2nd on team — -0.004 CR CSR
2015-10-03 Trinity Springs MS 5000m 18:53.3 3rd · 3rd on team — -0.029 ★CR CSR
2015-09-24 The Buff 5000m 19:16.5 4th · 3rd on team — -0.000 CR CSR
2015-09-12 UNT Golf Course 5000m 19:03.9 2nd · 2nd on team — -0.004 CR CSR
2015-09-05 Bob Jones Park 5000m 18:49.2 11th · 2nd on team — -0.040 ★CR CSR
2015-08-29 North Lakes Park 5000m 18:33.6 7th · 2nd on team — -0.022 PR CR SR CSR

2014 XC 129.5

Keller (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Mae Simmons Park 4828m 18:36.5 30th · 3rd on team 131.6 -0.015 PR CR SR CSR RSR
2014-10-23 UNT Golf Course 5000m 19:50.4 8th · 3rd on team 128.1 -0.004
2014-09-27 UNT Golf Course 5000m 19:48.6 6th · 2nd on team 130.3 -0.004 CR CSR
2014-09-20 Indian Springs MS 5000m 20:17.7 3rd · 2nd on team 126.7 -0.007 CR CSR
2014-08-30 North Lakes Park 5000m 19:26.8 9th · 2nd on team 130.6 -0.022 PR CR SR CSR RSR

2013 XC 127.7

Keller Indian Springs (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-10 Gene Pike Middle School 2400m 9:33.5 2nd · 2nd on team 127.7 -0.103 ★PR ★CR SR CSR RSR

2012 XC 132.9

Keller Indian Springs (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-12 Gene Pike Middle School 1600m 5:41 2nd · 1st on team 136.6 -0.084 ★PR ★CR R SR CSR RSR
2012-11-28 Gene Pike Middle School 1600m 6:00.9 1st · 1st on team 129.1 -0.084 PR CR R SR CSR RSR

Track & Field

2023 TF 119.5

Texas A&M (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 NCAA DI Outdoor Track & Field West Regional 1st Round 3ksteeple 10:20.6 31st · 1st on team — -0.036
2023-05-13 SEC Outdoor Championships 3ksteeple 10:24.3 5th · 1st on team — -0.041
2023-05-13 SEC Outdoor Championships 5000m 17:02.67 20th · 3rd on team 118.5 -0.041
2023-04-29 Penn Relays 3ksteeple 10:13.74 7th · 1st on team — -0.049 ★PR SR
2023-04-15 Mt. SAC Relays - College/Open 3ksteeple 10:24.67 3rd · 1st on team — -0.044 PR SR
2023-04-08 Trojan Invite 1500m 4:32.44 3rd · 2nd on team 118.6 -0.036 ★PR SR
2023-03-25 adidas Raleigh Relays 3ksteeple 10:44.36 17th · 1st on team — -0.039 SR
2023-03-18 Island Relays Bahamas 3000m 9:59.58 1st · 1st on team 116.8 -0.031
2023-02-25 Southeastern Conference Indoor Championships 3000m 9:36.18 15th · 2nd on team 121.2 -0.049
2023-02-11 David Hemery Valentine Invitational 5000m 16:32.46 58th · 3rd on team 119.7 -0.057 ★PR SR
2023-01-28 Razorback Invitational 3000m 9:34.91 11th · 1st on team 121.5 -0.049 ★PR SR RSR
2023-01-20 TTU Red Raider Open 1mile 4:55.61 4th · 3rd on team 119.0 -0.033 ★PR SR
2023-01-13 Arkansas Invitational 3000m 9:39.87 1st · 1st on team 120.4 -0.049 SR RSR

2022 TF 119.8

Texas A&M (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 NCAA DI Outdoor Track & Field Championships - West Preliminaries 3ksteeple 10:40.02 31st · 1st on team — -0.038
2022-05-14 Southeastern Conference Outdoor Championships 5000m 17:04.69 16th · 2nd on team 118.5 -0.037
2022-05-14 Southeastern Conference Outdoor Championships 3ksteeple 10:25.72 10th · 1st on team — -0.037 PR SR
2022-04-30 Alumni Muster 3ksteeple 10:33.91 1st · 1st on team — -0.012
2022-04-16 62nd Mt. SAC Relays 3ksteeple 10:32.57 20th · 1st on team — -0.044
2022-04-02 Texas A&M vs Texas 3ksteeple 10:49.64 3rd · 2nd on team — -0.012
2022-03-26 Texas Clyde Littlefield Relays 94th Annual 5000m 16:44.35 5th · 1st on team 121.8 -0.037 RSR
2022-03-19 Baldy Castillo Invitational 3ksteeple 10:29.31 2nd · 1st on team — -0.037 PR SR
2022-02-26 Southeastern Conference Indoor Championships 3000m 9:38.89 31st · 3rd on team 121.2 -0.049 PR SR RSR
2022-02-26 Southeastern Conference Indoor Championships 5000m 16:38.08 12th · 1st on team 120.4 -0.049 PR SR
2022-02-05 Charlie Thomas Invitational 5000m 16:45.1 1st · 1st on team 119.6 -0.049 PR SR RSR
2022-01-22 Aggie Invitational 1mile 4:55.95 5th · 2nd on team 117.3 -0.049 PR SR RSR

2021 TF 118.3

Texas A&M (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-27 93rd Clyde Littlefield Texas Relays 5000m 17:03.58 8th · 1st on team 119.3 -0.037 PR SR
2021-03-20 Willie Williams Classic/Dave Murray Distance Carnival 3ksteeple 10:54.86 1st · 1st on team — -0.034 PR SR
2021-02-27 Southeastern Conference Indoor Championships 5000m 17:19.26 14th · 1st on team 116.4 -0.049 PR SR
2021-02-13 Tyson Invitational 3000m 9:45.38 10th · 1st on team 120.8 -0.049 PR SR RSR
2021-01-23 Aggie Invitational 3000m 9:57.17 3rd · 2nd on team 118.4 -0.049 PR SR RSR
2021-01-16 Ted Nelson Invitational 3000m 10:07.58 2nd · 1st on team 116.4 -0.049 SR RSR

2020 TF 115.9

Texas A&M (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Texas A&M Aggie Indoor Twilight 1mile 5:07.57 7th · 5th on team 113.7 -0.049 PR SR
2020-02-15 Clemson Tiger Paw Indoor Invitational 3000m 9:59.43 10th · 2nd on team 118.0 -0.046 PR SR RSR
2020-02-08 Texas A&M Charlie Thomas Indoor Invitational 5000m 17:21.03 6th · 4th on team 115.9 -0.049 PR SR
2020-01-25 Texas A&M Aggie Indoor Team Invitational 3000m 10:06.27 9th · 5th on team 116.2 -0.049 PR SR RSR
2020-01-18 Texas A&M Ted Nelson Indoor Invitational 3000m 10:08.99 6th · 4th on team 115.7 -0.049 PR SR RSR

2019 TF 112.9

Texas A&M (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Texas A&M Alumni Muster 3ksteeple 11:10.83 2nd · 1st on team — -0.012 PR SR
2019-04-13 Texas A&M Outdoor Invitational 3ksteeple 11:12.98 2nd · 1st on team — -0.012 PR SR
2019-04-06 Texas A&M The Reveille 3ksteeple 11:25.58 7th · 2nd on team — -0.012 PR SR
2019-02-16 Texas A&M Aggie Indoor Twilight 3000m 10:21.1 6th · 3rd on team 113.9 -0.049
2019-02-02 Texas A&M Charlie Thomas Indoor Invitational 5000m 18:19.03 11th · 4th on team 110.2 -0.049 SR
2019-01-19 Texas A&M Triangular 3000m 10:23.31 6th · 4th on team 113.5 -0.049
2019-01-12 Ted Nelson Invitational Saturday 3000m 10:20.47 7th · 3rd on team 114.0 -0.049 PR SR RSR

2018 TF 129.7

Keller (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 UIL 6A Area 03/04 1600m 5:15.36 3rd · 3rd on team 129.2 -0.046
2018-04-19 UIL 6A Area 03/04 3200m 11:18.82 3rd · 2nd on team 129.7 -0.046
2018-04-05 UIL 6A District 03 (W-Th) 3200m 11:26 4th · 3rd on team 130.5 -0.028
2018-04-05 UIL 6A District 03 (W-Th) 1600m 5:13.81 3rd · 3rd on team 132.2 -0.028 SR RSR
2018-03-24 Jesuit-Sheaner 54th Annual Relays 3200m 11:18.57 10th · 2nd on team 131.6 -0.042 SR RSR
2018-03-24 Jesuit-Sheaner 54th Annual Relays 1600m 5:15.96 14th · 2nd on team 130.0 -0.042 SR
2018-03-17 Texas Distance Festival 5000m 18:12.36 12th · 2nd on team 131.0 -0.043 PR SR RSR
2018-03-08 Boswell Pioneer Relays 3200m 11:32.4 3rd · 2nd on team 127.4 -0.046
2018-03-08 Boswell Pioneer Relays 1600m 5:19.1 3rd · 2nd on team 127.8 -0.046 SR
2018-03-02 Justin Northwest Texan Invitational 3200m 11:22.35 2nd · 2nd on team 130.1 -0.039 SR RSR
2018-03-02 Justin Northwest Texan Invitational 1600m 5:20.83 3rd · 3rd on team 127.7 -0.039 SR

2017 TF 132.2

Keller (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 UIL 6A Region I (F-Sa) 3200m 11:05.68 6th · 2nd on team 134.5 -0.034 ★PR SR RSR
2017-04-29 UIL 6A Region I (F-Sa) 1600m 5:15.16 8th · 2nd on team 131.0 -0.034
2017-04-21 UIL 6A Area 03/04 1600m 5:14.54 3rd · 2nd on team 131.0 -0.032
2017-04-21 UIL 6A Area 03/04 3200m 11:08.57 2nd · 1st on team 133.6 -0.032 PR SR
2017-04-06 UIL 6A District 03 (W-Th) 1600m 5:10.35 3rd · 2nd on team 130.9 -0.045
2017-04-06 UIL 6A District 03 (W-Th) 3200m 11:09.24 3rd · 2nd on team 131.6 -0.045 PR SR
2017-03-25 Jesuit-Sheaner 53rd Annual Relays (F-Sa) 1600m 5:05.55 5th · 2nd on team 133.6 -0.042 ★PR SR RSR
2017-03-25 Jesuit-Sheaner 53rd Annual Relays (F-Sa) 3200m 11:11.67 5th · 2nd on team 131.7 -0.042 PR SR
2017-03-18 Texas Distance Festival 5000m 18:13.12 9th · 2nd on team 131.8 -0.043 PR SR RSR

2016 TF —

Keller (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 UIL 6A Area 5/6 (Th-F) 3200m 11:18.17 6th · 2nd on team — -0.032 PR SR
2016-04-22 UIL 6A Area 5/6 (Th-F) 1600m 5:12.77 6th · 2nd on team — -0.032 PR SR
2016-04-07 UIL 6A District 5 Finals 1600m 5:22.65 2nd · 2nd on team — -0.039
2016-04-07 UIL 6A District 5 Finals 3200m 11:35.63 2nd · 2nd on team — -0.039
2016-03-31 Keller David Park Invitational 1600m 5:23.46 2nd · 1st on team — -0.032
2016-03-31 Keller David Park Invitational 3200m 11:50.72 4th · 1st on team — -0.032
2016-03-26 Texas Distance Festival 1600m 5:33.2 21st · 1st on team — -0.043
2016-03-24 Tuloso-Midway Tribal Relays 3200m 11:53 1st · 1st on team — -0.045
2016-03-05 Justin Northwest Texan Invitational 1600m 5:57.7 16th · 3rd on team — -0.039
2015-08-02 TAAF Summer Games of Texas 1600m 5:15.36 1st · 1st on team — -0.036 PR SR
2015-08-02 TAAF Summer Games of Texas 3200m 11:25.97 1st · 1st on team — -0.036 PR SR

2015 TF 121.0

Keller (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 UIL 6A District 05 1600m 5:41.29 10th · 3rd on team 121.3 -0.032
2015-04-02 Keller Invitational 1600m 5:34.7 1st · 1st on team 124.3 -0.032
2015-04-02 Keller Invitational 3200m 12:28.4 1st · 1st on team 120.0 -0.032
2015-03-27 Fossil Ridge Panther Invitational 800m 2:39.4 3rd · 3rd on team 113.1 -0.044 ★PR SR
2015-03-27 Fossil Ridge Panther Invitational 1600m 5:37.1 1st · 1st on team 120.9 -0.044
2015-03-14 Texas Distance Festival 1600m 5:28.66 15th · 2nd on team 125.3 -0.043 PR SR RSR
2015-03-07 Keller ISD Distance Meet 3200m 12:08.96 1st · 1st on team 122.0 -0.032 PR SR RSR

2014 TF 123.7

Keller Indian Springs (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-06 Medlin Relays 2400m 9:17.97 4th · 1st on team 123.7 -0.040 ★PR SR RSR