Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 19:17.3 | 16th · 1st on team | 114.2 | +4.4% | |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 18:28.6 | 28th · 1st on team | 114.6 | +0.4% | ★CR CSR |
| 2017-10-17 | Stowe High School | 5000m | 18:15 | 3rd · 1st on team | 113.9 | -1.3% | ★PR ★CR SR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 19:04.6 | 109th · 1st on team | 115.4 | +4.4% | CSR |
| 2017-10-04 | Montpelier Recreation Field | 5000m | 19:38 | 33rd · 1st on team | 107.9 | +0.4% | CR CSR |
| 2017-09-30 | Vermont Technical College | 5000m | 18:19.1 | 11th · 1st on team | 116.0 | +1.4% | PR ★CR SR CSR RSR |
| 2017-09-21 | Primeau Woods - NCUHS | 5000m | 19:19 | 3rd · 1st on team | 114.6 | +4.5% | SR CSR RSR |
| 2017-09-07 | U-32 High School | 5000m | 19:27.5 | 10th · 1st on team | 111.6 | +3.2% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 19:13.9 | 15th · 2nd on team | 113.4 | +4.4% | |
| 2016-10-22 | Lamoille Union (Cricket Hill Trails) | 5000m | 19:36.7 | 30th · 2nd on team | 111.4 | +3.7% | |
| 2016-10-05 | Lamoille Union (Cricket Hill Trails) | 5000m | 19:09.1 | 17th · 2nd on team | 113.9 | +3.7% | ★CR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 18:21 | 75th · 1st on team | 118.5 | +4.4% | PR ★CR ★R SR CSR RSR |
| 2016-09-26 | Lyndon Institute | 5000m | 20:39 | 7th · 2nd on team | 111.1 | +9.3% | ★CR CSR |
| 2016-09-20 | St. Johnsbury Academy | 5000m | 19:17 | 6th · 1st on team | 115.0 | +5.2% | ★CR CSR RSR |
| 2016-09-17 | U-32 High School | 5000m | 19:08.7 | 25th · 1st on team | 113.5 | +3.2% | ★CR CSR RSR |
| 2016-09-13 | North Country Union HS | 5000m | 19:36 | 10th · 2nd on team | 112.5 | +4.5% | CSR RSR |
| 2016-09-08 | U-32 High School | 5000m | 19:30.4 | 10th · 2nd on team | 111.7 | +3.2% | CR CSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 19:02.2 | 59th · 2nd on team | 112.0 | +1.0% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 19:34.9 | 17th · 1st on team | 111.5 | +4.4% | CR CSR |
| 2015-10-24 | North Country Union HS | 5000m | 19:30.8 | 27th · 1st on team | 112.6 | +4.5% | ★CR CSR |
| 2015-10-06 | Primeau Woods - NCUHS | 5000m | 18:51 | 18th · 1st on team | 116.5 | +4.5% | PR ★CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:24.5 | 214th · 1st on team | 108.2 | — | PR ★CR SR CSR |
| 2015-09-19 | U-32 High School | 5000m | 20:27.7 | 49th · 1st on team | 106.7 | +3.2% | PR CR SR CSR |
| 2015-09-15 | Northfield Middle and High School | 5000m | 20:52 | 4th · 1st on team | 108.3 | +6.7% | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Harwood Union | 5000m | 21:33 | 45th · 1st on team | 101.6 | +3.2% | |
| 2014-10-07 | Harwood Union | 5000m | 21:29.3 | 36th · 1st on team | 101.8 | +3.2% | PR ★CR R SR CSR RSR |
| 2014-09-22 | Lyndon Institute | 5000m | 24:56 | 47th · 2nd on team | 92.8 | +9.3% | CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 22:24.6 | 122nd · 1st on team | 95.0 | +1.0% | PR CR R SR CSR RSR |