Racecast

Olek Yardas

Field (MD) · 12 · PVAC · Compare head to head

Athlete rating 110.5 2016 TF season
Best race 112.5 XC
Races 39
Seasons 3 2014 — 2016

RankedNation #48913·MD #1049·PVAC #13·Team #11 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 15 races in 2015

Cross Country

2015 XC 108.4

Field (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Agricultural Farm Park 5000m 19:06.1 19th · 2nd on team 112.1 +0.007 ★PR ★CR SR CSR
2015-11-07 Fort Dupont Park 5000m 21:10 40th · 5th on team 103.1 +0.036 ★CR CSR
2015-11-03 Covenant Life School 5000m 19:48.1 14th · 2nd on team 109.4 +0.023
2015-10-21 Covenant Life School 5000m 19:17 5th · 2nd on team 112.5 +0.023 ★CR ★R CSR RSR
2015-10-17 Georgetown Prep 5000m 21:01 151st · 5th on team 101.9 +0.023 ★CR CSR
2015-10-07 Covenant Life School 5000m 19:28.3 6th · 2nd on team 111.2 +0.023 CR R CSR RSR
2015-09-30 Sandy Spring Friends School 5000m 19:33 7th · 2nd on team 108.8 +0.004 ★CR R CSR RSR
2015-09-26 Kenilworth Park 5000m 19:16 115th · 1st on team 108.5 -0.001 PR ★CR R SR CSR RSR
2015-09-16 Landon School 5000m 20:08.2 9th · 3rd on team 108.4 +0.022 PR ★CR R SR CSR RSR

2014 XC 97.9

Field (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Agricultural Farm Park 5000m 20:51 4th · 1st on team 102.2 +0.007 CR CSR
2014-10-29 St. Anselm's Abbey School 5000m 20:12.8 29th · 9th on team 105.8 +0.012 PR ★CR R SR CSR RSR
2014-10-08 Sandy Spring Friends School 5000m 21:28 23rd · 9th on team 100.2 +0.004 CR R CSR RSR
2014-10-01 St. Anselm's Abbey School 5000m 21:22.5 30th · 9th on team 99.1 +0.012 CR CSR
2014-09-27 Kenilworth Park 5000m 21:20 164th · 2nd on team 100.1 -0.001 PR CR R SR CSR RSR
2014-09-17 St. Anselm's Abbey School 5000m 22:49 47th · 10th on team 94.1 +0.012 PR CR R SR CSR RSR
2014-08-26 Georgetown Canal 3218m 16:04 13th · 13th on team 83.4 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 109.0

Field (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 PVAC Championships 3200m 11:08.09 10th · 3rd on team 109.2 -0.040 ★PR SR
2016-05-17 PVAC Championships 1600m 5:04.05 13th · 3rd on team 111.2 -0.040 ★PR SR RSR
2016-05-10 PVAC @ Hebrew Academy 1600m 5:06 6th · 1st on team 110.5 -0.040 PR SR RSR
2016-04-27 STA/NCS Quad 4/27 3200m 11:10.28 3rd · 3rd on team 109.1 -0.038 PR SR
2016-04-21 Burke v. Field 300mh 54.44 6th · 3rd on team — -0.022 SR
2016-04-21 Burke v. Field 1600m 5:13 2nd · 2nd on team 109.9 -0.022 PR SR RSR
2016-03-16 Saints Early Bird 2016 1600m 5:22.39 12th · 2nd on team 104.3 -0.043 PR SR RSR

2015 TF 100.3

Field (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 PVAC Last Chance 300mh 50.84 1st · 1st on team — -0.040 ★PR SR
2015-05-06 PVAC Last Chance 1600m 5:25 7th · 1st on team 105.1 -0.040
2015-04-29 Georgetown Prep Run and Gun 3200m 11:47 3rd · 2nd on team 104.7 -0.031 PR SR RSR
2015-04-29 Georgetown Prep Run and Gun 1600m 5:23 6th · 2nd on team 105.8 -0.031 PR SR RSR
2015-04-21 PVAC @ Hebrew Academy 3200m 12:01 2nd · 1st on team 102.0 -0.040
2015-04-21 PVAC @ Hebrew Academy 400m 1:04.04 18th · 6th on team — -0.040 ★PR SR
2015-04-14 PVAC @ Magruder 3200m 12:01 7th · 4th on team 103.6 -0.023 PR SR RSR
2015-04-07 Saints Middle and Upper School Track Classic 1600m 5:51.5 18th · 3rd on team 96.1 -0.043
2015-03-17 Georgetown Prep Run and Gun 1600m 5:35 9th · 3rd on team 103.0 -0.031 PR SR RSR
2015-03-17 Georgetown Prep Run and Gun 800m 2:37 7th · 3rd on team 97.2 -0.031 ★PR SR
2015-03-12 Field Time Trials 400m 1:05.14 4th · 4th on team — -0.022 PR SR
2015-03-12 Field Time Trials 1600m 6:04 3rd · 3rd on team 95.0 -0.022
2015-02-10 Georgetown Prep Practice Meet #3 3200m 12:14 2nd · 1st on team 101.2 -0.036 PR SR RSR
2015-01-20 Georgetown Prep Practice Meet #2 1mile 6:06 7th · 2nd on team 94.8 -0.036 ★PR SR
2015-01-20 Georgetown Prep Practice Meet #2 800m 2:40 9th · 3rd on team 95.5 -0.036 PR SR
2014-11-24 Field Time Trials 1600m 5:47 3rd · 3rd on team 99.8 -0.022 PR SR RSR