Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 16:15.1 | 23rd · 1st on team | 125.5 | -0.009 | |
| 2017-11-11 | Wrentham Development Center | 5000m | 16:24.1 | 7th · 1st on team | 124.2 | -0.009 | |
| 2017-10-28 | Wrentham Development Center | 5000m | 16:12.4 | 4th · 1st on team | 126.5 | -0.009 | ★CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 15:49.3 | 10th · 1st on team | 127.2 | -0.031 | ★PR ★CR SR CSR |
| 2017-10-10 | Milford High School | 5000m | 16:15 | 1st · 1st on team | 127.3 | -0.009 | PR ★CR SR CSR RSR |
| 2017-10-03 | North Attleboro High School | 4828m | 16:05 | 1st · 1st on team | 124.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2017-09-26 | Payson Road Recreation Area | 5000m | 19:09 | 3rd · 3rd on team | 109.8 | +0.015 | ★CR CSR |
| 2017-09-19 | Canton High School | 5000m | 18:19 | 3rd · 1st on team | 114.0 | +0.023 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 17:59.6 | 55th · 2nd on team | 113.1 | -0.009 | SR CSR |
| 2016-10-06 | Milford High School | 4747m | 15:38 | 1st · 1st on team | 124.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2016-09-27 | Milford High School | 4747m | 15:57 | 1st · 1st on team | 121.3 | -0.006 | PR CR SR CSR RSR |
| 2016-09-20 | Milford High School | 4747m | 16:51 | 1st · 1st on team | 114.6 | -0.006 | SR CSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 13:33.4 | 9th · 1st on team | 119.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2016-09-06 | Borderland State Park | 2494m | 8:04 | 3rd · 1st on team | 119.6 | +0.043 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:09.4 | 122nd · 1st on team | 118.0 | -0.016 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 17:06.6 | 15th · 1st on team | 119.7 | -0.009 | CR CSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 17:11.8 | 11th · 1st on team | 119.1 | -0.009 | CR CSR |
| 2015-10-31 | Hockomock League XC Championship | 5000m | 17:15.2 | 12th · 1st on team | 121.1 | — | ★CR R CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 16:58.2 | 2nd · 1st on team | 117.4 | -0.031 | PR CR SR CSR |
| 2015-10-20 | Frederick W. Hartnett Middle School | 5000m | 17:43 | 1st · 1st on team | 117.3 | +0.011 | PR ★CR SR CSR |
| 2015-10-13 | Milford High School | 4747m | 16:34 | 3rd · 1st on team | 116.4 | -0.006 | PR CR SR CSR |
| 2015-10-06 | F. Gilbert Hills State Forest | 5000m | 18:50 | 2nd · 1st on team | 114.2 | +0.046 | ★CR CSR |
| 2015-09-29 | Canton High School | 4602m | 16:13 | 2nd · 1st on team | 114.3 | -0.012 | ★PR ★CR SR CSR |
| 2015-09-24 | Houghton's Pond | 5000m | 18:13 | 1st · 1st on team | 118.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2015-09-17 | Milford High School | 4747m | 17:00 | 4th · 1st on team | 115.9 | -0.006 | PR CR R SR CSR RSR |
| 2015-09-08 | Borderland State Park | 2494m | 9:00 | 37th · 1st on team | 110.8 | +0.043 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 18:16.5 | 102nd · 2nd on team | 111.7 | -0.009 | PR CR R SR CSR RSR |
| 2014-11-01 | Wrentham Development Center | 3000m | 11:11.8 | 38th · 1st on team | 106.1 | +0.006 | ★PR ★CR SR CSR |
| 2014-10-25 | Wrentham Development Center | 5000m | 18:33.4 | 45th · 2nd on team | 110.8 | -0.009 | PR CR SR CSR |
| 2014-10-07 | Deborah Sampson Park | 4618m | 17:09 | 12th · 2nd on team | 110.0 | -0.009 | ★PR ★CR SR CSR |
| 2014-09-30 | Milford High School | 4747m | 17:24 | 4th · 2nd on team | 111.0 | -0.006 | PR CR R SR CSR RSR |
| 2014-09-24 | Milford High School | 4747m | 18:05 | 4th · 2nd on team | 108.6 | -0.006 | R RSR |
| 2014-09-16 | Milford High School | 4747m | 17:54 | 8th · 3rd on team | 106.5 | -0.006 | PR CR R SR CSR RSR |
| 2014-09-09 | Borderland State Park | 5000m | 19:39 | 12th · 2nd on team | 105.4 | +0.003 | PR ★CR SR CSR |
| 2014-09-02 | Borderland State Park | 2687m | 9:33 | 15th · 1st on team | 106.1 | -0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-27 | MIAA Div. 2 Championship | 2miles | 9:40.95 | 7th · 1st on team | 127.3 | -0.042 | ★PR SR |
| 2018-05-20 | Hockomock League Championship | 2miles | 9:52.26 | 2nd · 1st on team | 126.1 | -0.031 | |
| 2018-05-08 | North Attleboro @ Milford | 2miles | 9:55.6 | 1st · 1st on team | 125.6 | -0.033 | |
| 2018-05-01 | Foxboro @ Milford | 2miles | 11:55.1 | 3rd · 3rd on team | 105.5 | -0.022 | |
| 2018-04-24 | Milford vs Canton | 2miles | 9:51.5 | 1st · 1st on team | 128.4 | -0.022 | RSR |
| 2018-04-17 | Mansfield Speed Classic | 800m | 2:04.55 | 2nd · 1st on team | 123.2 | -0.030 | ★PR SR |
| 2018-04-12 | Milford vs Stoughton | 2miles | 10:26.3 | 1st · 1st on team | 119.7 | -0.022 | |
| 2018-04-12 | Milford vs Stoughton | 1mile | 4:43.1 | 1st · 1st on team | 122.4 | -0.022 | SR |
| 2018-02-24 | Race results → | 2miles | 9:51.19 | 17th · 1st on team | 126.8 | — | |
| 2018-02-18 | MIAA Division 3 Championships | 2miles | 9:46.96 | 2nd · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2018-02-10 | Hock Championships | 2miles | 9:50.27 | 2nd · 1st on team | 127.3 | -0.045 | PR SR RSR |
| 2018-01-28 | State Coaches Large School | 2miles | 10:02.78 | 20th · 1st on team | 124.7 | -0.045 | PR SR RSR |
| 2018-01-11 | Hock #4 | 2miles | 10:17.77 | 3rd · 1st on team | 121.7 | -0.045 | SR RSR |
| 2018-01-03 | Hock #3 | 2miles | 10:28.33 | 4th · 1st on team | 119.6 | -0.045 | SR RSR |
| 2017-12-16 | Hock #2 | 1mile | 4:44.37 | 6th · 1st on team | 119.4 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MIAA Eastern D-2 Championship | 2miles | 10:04.11 | 12th · 1st on team | 120.9 | -0.042 | PR SR |
| 2017-05-21 | Meet results → | Men's 2 Mile | 9:47.92 | 4th · 1st on team | 127.3 | — | ★PR SR |
| 2017-05-16 | Sharon vs Milford | 1mile | 4:37.5 | 1st · 1st on team | 125.4 | -0.022 | |
| 2017-05-09 | Milford vs North Attleboro | 2miles | 10:22.2 | 1st · 1st on team | 118.7 | -0.033 | |
| 2017-05-09 | Milford vs North Attleboro | 1mile | 4:31.8 | 1st · 1st on team | 125.6 | -0.033 | ★PR SR |
| 2017-05-02 | Milford vs Foxboro | 1mile | 4:40.8 | 1st · 1st on team | 122.1 | -0.035 | SR |
| 2017-05-02 | Milford vs Foxboro | 800m | 2:16.5 | 4th · 4th on team | 111.3 | -0.035 | SR |
| 2017-04-11 | Milford vs Stoughton | 2miles | 10:17.2 | 1st · 1st on team | 122.6 | -0.022 | PR SR |
| 2017-02-15 | Meet results → | Men's Mile | 4:34.38 | 4th · 1st on team | 127.2 | — | ★PR SR |
| 2017-02-11 | Hock Championships | 1mile | 4:42.42 | 6th · 1st on team | 120.3 | -0.045 | SR |
| 2017-01-28 | Meet results → | Men's 2 Mile | 9:54.32 | 11th · 1st on team | 128.7 | — | PR ★R SR RSR |
| 2017-01-04 | Hock Meet #3 | 2miles | 10:28.17 | 1st · 1st on team | 119.5 | -0.045 | PR SR RSR |
| 2017-01-04 | Hock Meet #3 | 1mile | 4:44.71 | 2nd · 1st on team | 119.3 | -0.045 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-29 | MIAA East D2 State Championships | 1mile | 4:36.21 | 16th · 1st on team | 122.4 | -0.049 | PR SR |
| 2016-05-16 | Hockomock Championships | 1mile | 4:40.32 | 7th · 1st on team | 121.7 | -0.038 | PR SR |
| 2016-05-12 | Milford v Oliver Ames | 1mile | 4:43 | 1st · 1st on team | 121.3 | -0.033 | |
| 2016-05-10 | Milford v Sharon | 1mile | 4:43 | 2nd · 1st on team | 122.5 | -0.022 | PR R SR RSR |
| 2016-05-07 | Meet results → | Men's Mile | 4:41.81 | 11th · 1st on team | 122.4 | — | PR SR |
| 2016-05-03 | Foxboro @ Milford | 800m | 2:05.8 | 1st · 1st on team | 121.8 | -0.022 | PR SR |
| 2016-04-28 | Stoughton v Milford | 1mile | 4:47 | 1st · 1st on team | 122.4 | -0.009 | PR R SR RSR |
| 2016-04-28 | Stoughton v Milford | 2miles | 10:52 | 1st · 1st on team | 116.8 | -0.009 | |
| 2016-02-11 | MIAA D3 Indoor State Championships | 1mile | 4:49.67 | 20th · 1st on team | 117.2 | -0.045 | |
| 2016-01-30 | Meet results → | Men's Mile | 4:54.1 | 13th · 1st on team | 118.6 | — | PR SR RSR |
| 2016-01-21 | Hock Meet #5 | 1mile | 4:48.76 | 11th · 1st on team | 117.6 | -0.045 | PR SR RSR |
| 2016-01-06 | Hock Meet #4 | 1mile | 4:57.59 | 14th · 1st on team | 114.1 | -0.045 | |
| 2016-01-06 | Hock Meet #4 | 1000m | 2:58.93 | 20th · 2nd on team | 108.8 | -0.045 | ★PR SR |
| 2016-01-02 | Hock Meet #3 | 1000m | 3:01.64 | 21st · 1st on team | 107.2 | -0.045 | PR SR |
| 2016-01-02 | Hock Meet #3 | 2miles | 11:18.25 | 13th · 1st on team | 110.5 | -0.045 | |
| 2015-12-19 | Hock Meet #2 | 1mile | 4:55.07 | 13th · 1st on team | 115.5 | -0.045 | PR SR RSR |
| 2015-12-19 | Hock Meet #2 | 2miles | 10:49.64 | 11th · 1st on team | 115.6 | -0.045 | PR SR RSR |
| 2015-12-12 | Hock Meet #1 | 1mile | 4:55.83 | 13th · 1st on team | 115.2 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-31 | Hockomock Championship | 1000m | 3:06.79 | 23rd · 1st on team | 104.2 | -0.045 | PR SR RSR |
| 2015-01-14 | Hockomock League #5 | 1000m | 3:11.55 | 30th · 1st on team | 100.8 | -0.053 | |
| 2015-01-07 | Hockomock League #4 | 1000m | 3:09.24 | 31st · 1st on team | 102.8 | -0.045 | |
| 2014-12-20 | Hockomock League #2 | 1000m | 3:08.2 | 30th · 1st on team | 103.2 | -0.045 | PR SR RSR |
| 2014-12-13 | Hockomock League #1 | 1000m | 3:12.32 | 24th · 1st on team | 101.0 | -0.045 | PR SR RSR |