Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Westmoreland Park | 5000m | 18:32 | 17th · 10th on team | 110.9 | -0.005 | ★CR CSR |
| 2016-10-01 | Champoeg State Park | 5000m | 18:30.1 | 33rd · 7th on team | 111.2 | -0.001 | ★CR CSR |
| 2016-09-28 | Newberg High School | 5000m | 18:29.7 | 21st · 7th on team | 113.7 | +0.017 | ★CR SR CSR RSR |
| 2016-09-20 | Tualatin HS | 5000m | 18:30 | 2nd · 1st on team | 111.2 | +0.001 | SR CSR RSR |
| 2016-09-14 | Mary S. Young Park | 5000m | 19:33.9 | 8th · 2nd on team | 107.2 | +0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Clackamas Community College | 5000m | 17:40.5 | 30th · 5th on team | 116.3 | -0.000 | ★PR ★CR SR CSR |
| 2015-10-14 | Molalla River State Park | 5000m | 18:01.6 | 11th · 5th on team | 117.9 | +0.032 | ★CR ★R CSR RSR |
| 2015-10-09 | Sandelie Golf Course | 5000m | 17:46 | 178th · 5th on team | 113.2 | -0.021 | PR ★CR SR CSR |
| 2015-09-30 | Tualatin HS | 5000m | 18:10 | 14th · 5th on team | 114.4 | +0.001 | PR ★CR SR CSR |
| 2015-09-19 | Seaside 3 Course | 5000m | 21:00 | 48th · 2nd on team | 116.0 | +0.196 | ★CR R CSR RSR |
| 2015-09-16 | Newberg High School | 5000m | 18:55.8 | 12th · 5th on team | 109.7 | +0.017 | CR CSR |
| 2015-09-09 | Tigard HS | 5000m | 18:29.3 | 18th · 5th on team | 111.0 | -0.007 | PR ★CR SR CSR |
| 2015-09-03 | Rood Bridge Park | 5000m | 19:13.8 | 66th · 5th on team | 111.2 | +0.035 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Clackamas Community College | 5000m | 20:42.2 | 34th · 5th on team | 101.7 | -0.000 | CR R CSR RSR |
| 2014-10-04 | Champoeg State Park | 5000m | 20:54.9 | 27th · 9th on team | 98.8 | -0.001 | CR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 20:50 | 91st · 3rd on team | 100.2 | +0.017 | ★CR CSR |
| 2014-09-24 | Newberg High School | 5000m | 20:38 | 8th · 8th on team | 101.0 | +0.017 | PR CR R SR CSR RSR |
| 2014-09-17 | Mary S. Young Park | 5000m | 21:31 | 23rd · 10th on team | 96.6 | +0.011 | PR CR SR CSR |
| 2014-09-13 | Western Oregon University | 3000m | 12:08.2 | 34th · 4th on team | 97.9 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2014-09-10 | Sherwood HS | 5000m | 21:58.2 | 26th · 9th on team | 93.9 | -0.008 | PR ★CR SR CSR |
| 2014-09-05 | Rood Bridge Park | 5000m | 22:55 | 72nd · 9th on team | 94.7 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | TRL Novice District Championship | 1500m | 4:39.47 | 11th · 3rd on team | 114.1 | -0.029 | ★PR SR RSR |
| 2016-05-06 | TRL Novice District Championship | 3000m | 10:28.65 | 7th · 2nd on team | 110.4 | -0.029 | |
| 2016-04-26 | West Linn and Lake Oswego @ Newberg (Make-up Meet) | 3000m | 10:08.12 | 2nd · 1st on team | 113.6 | -0.028 | ★PR SR RSR |
| 2016-04-13 | Newberg, Tigard at Lakeridge | 3000m | 10:15.91 | 8th · 2nd on team | 112.7 | -0.026 | PR SR RSR |
| 2016-04-06 | Canby, Newberg @ SMA | 1500m | 4:46.77 | 5th · 4th on team | 110.7 | -0.028 | PR SR |
| 2016-04-01 | MVP Performance Training Chehalem Field and Track Classic | 3000m | 10:18.87 | 12th · 3rd on team | 112.4 | -0.028 | PR SR RSR |
| 2016-03-16 | Centennial @ Newberg | 3000m | 10:26.3 | 3rd · 3rd on team | 110.2 | -0.028 | PR SR |
| 2016-03-14 | Monday Night Miles | 1mile | 5:10.31 | 11th · 5th on team | 111.6 | -0.028 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | TRL Novice District | 1500m | 4:58.8 | 34th · 5th on team | 107.1 | -0.028 | PR R SR RSR |
| 2015-05-08 | TRL Novice District | 3000m | 10:45 | 14th · 3rd on team | 107.6 | -0.028 | PR R SR RSR |
| 2015-04-29 | Newberg, Sherwood@ SMA | 3000m | 10:48.99 | 2nd · 1st on team | 106.3 | -0.028 | PR R SR RSR |
| 2015-04-29 | Newberg, Sherwood@ SMA | 1500m | 4:59.88 | 6th · 4th on team | 106.4 | -0.028 | PR R SR RSR |
| 2015-04-22 | Newberg, LO, Canby @ WL (JV only) | 3000m | 11:13.9 | 6th · 2nd on team | 102.6 | -0.029 | |
| 2015-04-22 | Newberg, LO, Canby @ WL (JV only) | 1500m | 5:07.9 | 18th · 8th on team | 103.7 | -0.029 | PR R SR RSR |
| 2015-04-15 | Newberg @ Tualatin | 3000m | 11:13.51 | 1st · 1st on team | 102.7 | -0.028 | PR R SR RSR |
| 2015-04-15 | Newberg @ Tualatin | 1500m | 5:12.4 | 5th · 3rd on team | 102.1 | -0.028 | PR SR |
| 2015-04-08 | Newberg @ Tigard | 3000m | 11:19.4 | 10th · 7th on team | 101.6 | -0.029 | PR SR RSR |
| 2015-04-01 | Lakeridge @ Newberg | 3000m | 11:42.1 | 4th · 2nd on team | 98.7 | -0.028 | PR SR RSR |
| 2015-03-16 | The Monday Night Mile | 1mile | 6:01.5 | 14th · 6th on team | 96.2 | -0.024 | PR SR RSR |