Racecast

Jacob Moos

Galena (NV) · 12 · AK D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.7 2018 TF season
Best race 131.7 XC
Races 44
Seasons 5 2014 — 2018

RankedNation #1327·AK #3·AK D3A #1·Team #1 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 127.9

Galena (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Willamette Mission State Park (Brooks) 5000m 15:39.4 7th · 1st on team 130.1 -2.6% ★PR ★CR SR CSR
2017-09-23 Birch Hill Recreation Area 5000m 16:15.1 1st · 1st on team 131.7 +1.7% ★CR ★R CSR RSR
2017-09-09 Delta High School Course 5000m 15:54 1st · 1st on team 129.2 -1.9% ★CR CSR
2017-09-02 Palmer High School 5000m 15:45 1st · 1st on team 131.2 -2.3% PR ★CR R SR CSR RSR
2017-09-01 Cheney Lake 3000m 10:23 3rd · 1st on team 118.3 +2.3% SR CSR
2017-08-26 Birch Hill Recreation Area 5000m 16:53.2 1st · 1st on team 126.8 +1.7% CR SR CSR RSR

2016 XC 126.0

Galena (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Bartlett High School 5000m 15:55 1st · 1st on team 129.8 -0.7% PR ★CR R SR CSR RSR
2016-09-24 Birch Hill Recreation Area 5000m 16:57.5 1st · 1st on team 125.7 +1.7% CR CSR
2016-09-10 Delta High School Course 5000m 16:26 1st · 1st on team 126.3 -1.9% CR CSR
2016-09-03 Palmer High School 5000m 16:16 1st · 1st on team 127.2 -2.3% PR CR R SR CSR RSR
2016-09-02 Cheney Lake 3000m 10:09.8 1st · 1st on team 121.8 +2.3% ★PR ★CR SR CSR
2016-08-27 Bartlett High School 5000m 16:52 12th · 1st on team 125.2 -0.7% SR CSR RSR

2015 XC 123.0

Galena (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Bartlett High School 5000m 16:20.7 3rd · 2nd on team 126.9 -0.7% PR CR R SR CSR RSR
2015-09-26 North Star Golf Course 5000m 17:18.6 2nd · 2nd on team 122.6 +0.8% ★CR CSR
2015-09-12 Delta High School Course 5000m 16:39 3rd · 2nd on team 124.3 -1.9% PR CR R SR CSR RSR
2015-09-04 Cheney Lake 3000m 10:18.4 1st · 1st on team 118.1 +2.3% PR CR SR CSR
2015-08-22 Skyview 5000m 17:02 16th · 2nd on team 122.8 -1.7% PR ★CR R SR CSR RSR

2014 XC 115.5

Galena (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Bartlett High School 5000m 17:49 16th · 2nd on team 116.6 -0.7% PR CR SR CSR
2014-09-27 North Star Golf Course 5000m 18:01.2 3rd · 2nd on team 117.8 +0.8% CR R CSR RSR
2014-09-13 Delta High School Course 5000m 17:56 13th · 2nd on team 116.4 -1.9% PR CR R SR CSR RSR
2014-09-06 Palmer High School 5000m 18:13 16th · 2nd on team 113.1 -2.3% CR CSR
2014-08-23 Skyview 5000m 18:05.7 8th · 1st on team 113.8 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 128.5

Galena (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 ASAA Division II Championships 3200m 9:28.59 1st · 1st on team 128.9 -0.8% SR RSR
2018-05-26 ASAA Division II Championships 1600m 4:24.12 1st · 1st on team 128.1 -0.8% SR

2017 TF 125.0

Galena (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 Region VI Eielson 1600m 4:24.45 1st · 1st on team 126.9 -1.3%
2017-05-20 Region VI Eielson 3200m 9:41.47 1st · 1st on team 125.1 -1.3%
2017-05-20 Region VI Eielson 800m 2:08.23 1st · 1st on team 116.4 -1.3%
2017-05-13 Kodiak Invitational with ACS/Seward & Galena 3200m 9:26 1st · 1st on team 129.6 0.0% ★PR SR RSR
2017-05-13 Kodiak Invitational with ACS/Seward & Galena 1600m 4:20.68 1st · 1st on team 129.7 0.0% ★PR SR RSR
2017-04-22 Lakeville North Panther Mega Meet 1600m 4:27.07 1st · 1st on team 126.7 0.0% SR RSR
2017-04-22 Lakeville North Panther Mega Meet 800m 2:04.53 8th · 1st on team 120.6 0.0% ★PR SR

2016 TF 124.2

Galena (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 ASAA 1,2,3A State Championships 1600m 4:26.57 1st · 1st on team 126.2 -1.2% PR SR RSR
2016-05-28 ASAA 1,2,3A State Championships 3200m 9:40.4 1st · 1st on team 126.3 -1.2% PR SR RSR
2016-05-21 Region VI Meet 6 Day 2 3200m 9:53.4 2nd · 2nd on team 122.9 -0.9%
2016-05-21 Region VI Meet 6 Day 2 1600m 4:32.62 2nd · 2nd on team 123.8 -0.9% RSR
2016-05-20 Region VI Meet 6 Day 1 3200m 9:53.4 2nd · 2nd on team 122.8 -0.9% PR SR RSR
2016-05-20 Region VI Meet 6 Day 1 1600m 4:32.62 2nd · 2nd on team 123.4 -0.9% PR SR RSR

2015 TF 118.1

Galena (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 ASAA 1A/2A/3A State Championships 800m 2:11.98 6th · 2nd on team 112.9 -1.2%
2015-05-30 ASAA 1A/2A/3A State Championships 1600m 4:41.64 5th · 2nd on team 120.0 -1.2%
2015-05-30 ASAA 1A/2A/3A State Championships 3200m 10:09.94 3rd · 2nd on team 120.4 -1.2%
2015-05-29 ASAA 1A/2A/3A State Championships 3200m 10:09.94 3rd · 2nd on team 120.2 -1.2% PR SR
2015-05-23 Region VI Day 2 800m 2:11.61 2nd · 2nd on team 113.9 -0.9% PR SR RSR
2015-05-23 Region VI Day 2 1600m 4:41.47 2nd · 2nd on team 120.6 -0.9% PR R SR RSR
2015-05-23 Region VI Day 2 3200m 10:19.54 1st · 1st on team 118.9 -0.9% PR SR