Racecast

Dominic Daprano

Summit (OR) · 12 · 5A-4 INTERMOUNTAINOR D5A5A · Compare head to head

Athlete rating 122.5 2018 TF season
Best race 136.0 XC
Races 49
Seasons 7 2012 — 2018

RankedNation #9223·OR #188·OR D5A #54·5A-4 INTERMOUNTAIN #11·Team #22 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2017 XC 115.4

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Willamette Mission State Park (Brooks) 5000m 18:35.1 67th · 7th on team 115.8 +0.026 SR CSR RSR
2017-10-06 Drake Park 5000m 19:31 39th · 12th on team 114.9 +0.050 SR CSR RSR

2016 XC 118.3

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Juniper Golf Course 5000m 18:10 11th · 7th on team 120.1 +0.027 ★PR ★CR SR CSR RSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 18:41.7 10th · 5th on team 118.9 +0.026 SR CSR RSR
2016-10-08 Juniper Golf Course 5000m 18:56.4 31st · 13th on team 115.8 +0.027 CR SR CSR RSR

2015 XC 118.3

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Drake Park 5000m 19:00.2 17th · 10th on team 116.6 +0.050 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 18:16.8 14th · 7th on team 119.3 +0.026 PR ★CR SR CSR
2015-09-26 Kah-Nee-Ta Resort 5000m 18:30 14th · 2nd on team 119.7 +0.051 PR ★CR SR CSR RSR
2015-09-12 Breese Ranch 5000m 20:40.2 23rd · 6th on team 117.6 +0.149 ★CR SR CSR RSR

2014 XC 114.1

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Kah-Nee-Ta Resort 5000m 18:55 42nd · 5th on team 117.4 +0.051 PR CR SR CSR RSR
2014-09-13 Western Oregon University 3000m 11:04 27th · 10th on team 111.8 +0.015 ★PR ★CR SR CSR
2014-09-06 Breese Ranch 5000m 21:30 51st · 16th on team 113.1 +0.149 PR CR SR CSR RSR

2013 XC 129.6

Cascade (Bend) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Cascade Middle School 3000m 12:38 20th · 14th on team 125.1 +0.044 ★CR SR CSR
2013-10-08 La Pine HS 3000m 13:13.4 14th · 10th on team 134.2 +0.165 ★CR SR CSR RSR

2012 XC 125.4

Cascade (Bend) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-28 Fernhill Park 3000m 11:51.6 64th · 6th on team 136.0 +0.054 PR ★CR ★R SR CSR RSR
2012-10-23 Sam Johnson Park 3000m 11:59.9 12th · 4th on team 124.7 -0.018 PR ★CR SR CSR
2012-10-18 Bend Pine Nursery 3000m 12:56 19th · 12th on team 120.4 +0.018 ★CR CSR
2012-10-09 La Pine HS 3000m 14:12 19th · 13th on team 125.6 +0.165 CR CSR
2012-10-04 Cascade Middle School 3000m 12:45 21st · 14th on team 124.0 +0.044 CR CSR
2012-09-27 Obsidian Middle School 3000m 12:07 23rd · 15th on team 128.2 +0.019 PR ★CR R SR CSR RSR
2012-09-20 Pilot Butte Middle School 3000m 13:47 30th · 18th on team 119.0 +0.061 PR ★CR R SR CSR RSR

Track & Field

2018 TF 121.2

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 5A-4 IMC District meet day 2 1500m 4:28.37 6th · 2nd on team 120.8 -0.015
2018-05-03 Bend City Championships 1500m 4:23.26 1st · 1st on team 122.3 -0.019 ★PR SR
2018-04-21 Summit Invitational 800m 2:04.04 10th · 3rd on team 123.7 -0.019 ★PR SR RSR
2018-04-04 Summit @ Redmond 800m 2:06.3 2nd · 2nd on team 122.5 -0.015 PR SR RSR
2018-03-21 Bend @ Summit 800m 2:07.7 4th · 3rd on team 120.8 -0.019 PR SR RSR
2018-03-14 Madras @ Summit 1500m 4:33.49 6th · 5th on team 117.4 -0.019 PR SR RSR

2017 TF 115.1

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 City Championships 800m 2:14.36 7th · 3rd on team 114.4 -0.019
2017-04-19 Summit @ MV 800m 2:13.32 2nd · 1st on team 115.8 -0.014 PR SR RSR
2017-04-15 La Pine Invitational 800m 2:13.86 3rd · 1st on team 115.0 -0.015 PR SR RSR
2017-03-15 Summit/Redmond/Lapine 1500m 4:56.9 6th · 4th on team — -0.019 PR SR

2014 TF 110.7

Cascade (Bend) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Sky View Meet 1500m 5:33 6th · 4th on team 115.9 -0.004 PR SR RSR
2014-05-06 Sky View Meet 110mh 21.54 4th · 3rd on team — -0.004 ★PR SR
2014-04-29 High Desert, Trinity@ Cascade/7Peaks 800m 2:48 13th · 7th on team 109.5 -0.013 SR RSR
2014-04-29 High Desert, Trinity@ Cascade/7Peaks 1500m 5:42.1 7th · 4th on team 111.3 -0.013 PR SR RSR
2014-04-24 Cascade @ Sisters lj 12-01.00 — — -0.023
2014-04-24 Cascade @ Sisters 1500m 5:48.3 4th · 4th on team 109.0 -0.023 PR SR RSR
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS lj 12'1.5" — — -0.013
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS 1500m 5:53.5 7th · 4th on team 107.8 -0.013 SR RSR
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS 110mh 23.54 7th · 6th on team — -0.013 SR

2013 TF 109.2

Cascade (Bend) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 High Desert Middle School 1500m 5:48.6 3rd · 3rd on team 109.7 -0.008 PR SR
2013-05-07 High Desert Middle School 110mh 22.34 8th · 5th on team — -0.008 PR SR
2013-05-07 High Desert Middle School 800m 2:47.3 6th · 4th on team 110.5 -0.008
2013-04-23 La Pine Middle School Meet 110mh 22.74 4th · 3rd on team — +0.000 PR SR
2013-04-23 La Pine Middle School Meet 1500m 6:04.3 2nd · 2nd on team 105.4 +0.000
2013-04-23 La Pine Middle School Meet 800m 2:51.8 4th · 3rd on team 108.1 +0.000
2013-04-18 Cascade MS @ Pilot Butte 1500m 5:52.2 4th · 3rd on team 108.4 -0.008 PR SR RSR
2013-04-18 Cascade MS @ Pilot Butte 110mh 23.94 9th · 5th on team — -0.008 PR SR
2013-04-18 Cascade MS @ Pilot Butte 800m 2:43.1 4th · 3rd on team 113.2 -0.008 PR SR RSR