Racecast

Jonathan Hong

Fowler (CA) · 11 · MI D44 · Compare head to head

Athlete ratingi 102.5 2018 TF season
Best race 107.1 XC
Races 79
Seasons 5 2014 — 2018

RankedNation #91253·MI #3905·MI D4 #622·Team #31 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 16 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 103.4

Fowler (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-28 Ella Sharp Park OFFICIAL 5000m 19:54.2 48th · 5th on team 103.9 -2.8% ★CR CSR
2017-10-21 Maple Creek Golf Club 5000m 19:09.3 72nd · 4th on team 105.5 -5.4% ★PR ★CR SR CSR
2017-10-18 Portland Country Club 5000m 20:02.8 35th · 4th on team 104.2 -1.5% ★CR CSR
2017-10-14 Ledge Meadows Golf Course 5000m 19:21.3 187th · 4th on team 106.9 -3.4% PR ★CR SR CSR
2017-10-10 Saranac HS 5000m 19:35.8 44th · 4th on team 106.5 -1.4%
2017-10-06 Uncle John's Cider Mill OFFICIAL 5000m 19:24.9 34th · 4th on team 106.8 -2.3% PR ★CR SR CSR
2017-10-04 Saranac HS 5000m 19:35.4 36th · 5th on team 107.1 -1.4% PR ★CR ★R SR CSR RSR
2017-09-27 Huckleberry Creek Golf Course 5000m 19:58.8 30th · 3rd on team 102.3 -3.2% PR ★CR SR CSR
2017-09-23 Springhill Camps 5000m 20:56.7 19th · 4th on team 103.5 +1.0% ★CR CSR RSR
2017-09-20 Lake Alliance Park 5000m 21:01.8 31st · 4th on team 100.3 -0.9% ★CR CSR
2017-09-12 Beal City HS 5000m 20:53.7 35th · 3rd on team 102.1 -0.3% ★CR CSR RSR
2017-09-09 Bath 5000m 20:24 67th · 4th on team 101.8 -2.2% ★CR SR CSR RSR
2017-09-06 Uncle John's Cider Mill OFFICIAL 5000m 20:31.3 55th · 3rd on team 100.1 -2.3% CR SR CSR RSR
2017-08-18 St Johns High School 5000m 21:09.7 107th · 4th on team 97.3 -1.6% SR CSR RSR

2016 XC 99.5

Fowler (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-19 Huckleberry Creek Golf Course 5000m 20:04.4 47th · 6th on team 102.1 -3.2% PR CR SR CSR
2016-10-11 Saranac HS 5000m 20:06.3 55th · 8th on team 104.6 -1.4% PR CR R SR CSR RSR
2016-10-04 Fulton High/Middle School 5000m 20:18.6 40th · 6th on team 101.2 -2.9% PR ★CR SR CSR
2016-10-01 Fish Creek Sportsman's Club 5000m 22:18.9 105th · 2nd on team 91.8 -3.5% CSR
2016-09-21 Fowler High School 5000m 20:54.8 39th · 6th on team 103.2 +1.9% ★CR R SR CSR RSR
2016-09-16 Forest Akers East Golf Course 5000m 21:13 172nd · 7th on team 100.0 -0.9% ★CR CSR
2016-09-13 Beal City HS 5000m 20:59.9 36th · 7th on team 100.5 -0.3% CR SR CSR RSR
2016-09-10 Bath 5000m 21:29.8 77th · 7th on team 96.8 -2.2% CR SR CSR RSR
2016-09-07 Uncle John's Cider Mill OFFICIAL 5000m 21:42.4 104th · 6th on team 95.7 -2.3% CR SR CSR RSR

2015 XC 96.5

Fowler (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-05 St Johns High School 5000m 20:25.2 2nd · 2nd on team 102.9 -1.6% PR ★CR R SR CSR RSR
2015-10-31 Ella Sharp Park OFFICIAL 5000m 20:53.6 54th · 7th on team 98.1 -2.8% CR CSR
2015-10-24 Maple Creek Golf Club 5000m 20:49.4 100th · 7th on team 96.6 -5.4% CR CSR
2015-10-21 Portland Country Club 5000m 20:31.2 50th · 7th on team 101.8 -1.5% PR CR R SR CSR RSR
2015-10-17 Ledge Meadows Golf Course 5000m 21:00 234th · 7th on team 96.9 -3.4% PR CR SR CSR
2015-10-07 Lake Alliance Park 5000m 21:38.8 56th · 9th on team 97.3 -0.9% CR CSR
2015-10-03 Fish Creek Sportsman's Club 5000m 21:54.4 90th · 6th on team 93.2 -3.5% ★CR CSR
2015-09-25 Uncle John's Cider Mill OFFICIAL 5000m 21:58.7 124th · 9th on team 95.6 -2.3% CR CSR
2015-09-23 Laingsburg HS 5000m 21:09.9 58th · 9th on team 98.3 -1.9% PR ★CR R SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 22:32 324th · 2nd on team 92.2 -0.9% CR CSR
2015-09-09 Uncle John's Cider Mill OFFICIAL 5000m 22:11.3 25th · 2nd on team 93.4 -2.3% PR CR SR CSR RSR
2015-08-25 Perry HS 5000m 23:20 42nd · 9th on team 92.2 +2.7% ★CR SR CSR RSR

2014 XC 88.8

Fowler (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-15 Bath 5000m 22:50.8 64th · 9th on team 90.3 -2.2% CR CSR
2014-10-07 Saranac HS 5000m 22:37.7 76th · 8th on team 92.9 -1.4% PR CR R SR CSR RSR
2014-10-01 Saranac HS 5000m 22:50 61st · 8th on team 91.2 -1.4% PR CR R SR CSR RSR
2014-09-16 Pewamo HS 5000m 23:04.9 64th · 8th on team 89.0 -3.2% PR ★CR R SR CSR RSR
2014-09-13 Sparta HS 5000m 23:29.2 110th · 1st on team 88.2 -1.8% PR ★CR R SR CSR RSR
2014-09-09 Beal City HS 5000m 24:13.5 50th · 8th on team 88.0 -0.3% CR R CSR RSR
2014-09-06 Bath 5000m 24:11.1 264th · 2nd on team 86.4 -2.2% PR CR R SR CSR RSR
2014-09-03 Uncle John's Cider Mill OFFICIAL 5000m 24:49.6 54th · 2nd on team 84.6 -2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 101.0

Fowler (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-23 CMAC Championship 3200m 12:35.93 11th · 2nd on team 98.7 +1.9% ★PR SR
2018-05-23 CMAC Championship 100m 13.07 19th · 2nd on team — +1.9% ★PR SR
2018-05-19 MHSAA LP Region 38-4 @ Breckenridge 100m 13.43 26th · 2nd on team — +1.0% SR
2018-05-15 Fowler and Potterville at Dansville 200m 27.17 11th · 7th on team — +1.8% SR
2018-05-15 Fowler and Potterville at Dansville 400m 1:00.79 7th · 2nd on team — +1.8% ★PR SR
2018-05-04 2018 Shepherd BLUEJAY Invite 100m 13.5 30th · 2nd on team — -0.3%
2018-05-02 CMAC @ FULTON 100m 13.54 8th · 2nd on team — +1.6%
2018-05-02 CMAC @ FULTON 800m 2:28.4 3rd · 3rd on team 103.4 +1.6% ★PR SR RSR
2018-04-27 Clare Invitational 100m 13.62 38th · 2nd on team — +0.8%
2018-04-25 Fowler and Laingsburg at Bath 100m 13.48 13th · 2nd on team — -0.2% SR
2018-04-25 Fowler and Laingsburg at Bath 400m 1:02.29 8th · 3rd on team — -0.2% PR SR
2018-04-25 Fowler and Laingsburg at Bath 200m 27.74 16th · 6th on team — -0.2% SR
2018-04-13 Fowler Invitational 200m 28.06 20th · 2nd on team — +1.3% SR

2017 TF —

Fowler (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-24 CMAC Championships 100m 13.21 21st · 3rd on team — +0.9%
2017-05-24 CMAC Championships 200m 26.75 19th · 3rd on team — +0.9%
2017-05-05 2017 Shepherd BLUEJAY Invite 200m 27.16 53rd · 4th on team — -0.3%
2017-05-05 2017 Shepherd BLUEJAY Invite 100m 13.14 60th · 2nd on team — -0.3% PR SR
2017-05-03 CMAC Jamboree 200m 27.64 5th · 3rd on team — +1.3%
2017-05-03 CMAC Jamboree 100m 13.37 6th · 2nd on team — +1.3% PR SR
2017-05-03 CMAC Jamboree 400m 1:02.62 6th · 3rd on team — +1.3% PR SR
2017-04-26 Bath, Fowler @ Laingsburg 100m 13.94 26th · 8th on team — +2.3% PR SR
2017-04-26 Bath, Fowler @ Laingsburg 200m 26.64 15th · 4th on team — +2.3% ★PR SR
2017-04-13 Fowler Invitational 200m 27.79 28th · 3rd on team — +1.3% PR SR

2016 TF 93.7

Fowler (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-04 CMAC@Fulton 3200m 14:20.9 5th · 4th on team 86.8 +1.6%
2016-05-04 CMAC@Fulton 1600m 6:19 7th · 5th on team 91.0 +1.6%
2016-05-04 CMAC@Fulton 800m 2:48 4th · 3rd on team 91.2 +1.6% SR
2016-04-27 CMAC @ Fowler 1600m 5:57.15 17th · 8th on team 95.9 +1.3%
2016-04-27 CMAC @ Fowler 3200m 12:50.51 8th · 4th on team 96.5 +1.3%
2016-04-20 CMAC North Jamboree 1600m 5:53.2 12th · 6th on team 97.4 +1.9% ★PR SR RSR
2016-04-15 FOWLER INVITE 3200m 12:43.95 19th · 3rd on team 97.2 +1.3% PR SR RSR

2015 TF 94.5

Fowler (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-12 Cmac@lgb With Fowler 1600m 6:00.4 10th · 4th on team 97.1 +2.3% R RSR
2015-05-12 Cmac@lgb With Fowler 800m 2:40.8 7th · 3rd on team 96.4 +2.3% PR SR
2015-04-29 CMAC - Saranac, Fowler, PW 1600m 5:56 8th · 3rd on team 96.7 +1.9% PR R SR RSR
2015-04-22 CMAC@FOWLER 1600m 6:04.85 7th · 4th on team 95.3 +1.3% PR R SR RSR
2015-04-15 CMAC NORTH 800m 2:48 9th · 3rd on team 90.2 +1.6% PR SR RSR
2015-04-15 CMAC NORTH 1600m 6:16.3 13th · 6th on team 91.2 +1.6% PR SR RSR