Racecast

Lia Keener

Summit (OR) · 11 · District XC · Compare head to head

Athlete rating 99.6 2016 XC season
Best race 123.1 XC
Races 56
Seasons 7 2011 — 2017

RankedNation #87741·OR #1525·OR D5A #443·5A-4 INTERMOUNTAIN #99·Team #177 ?

Training paces & VO2max → critical speed 9:21/mi, fitted from 4 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 98.7

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Juniper Golf Course 5000m 24:54 40th · 18th on team 98.8 -0.009 ★PR ★CR SR CSR
2016-09-30 Drake Park 5000m 26:08 41st · 15th on team 97.4 +0.020 ★CR CSR
2016-09-02 Bend Pine Nursery 5000m 25:06.4 14th · 11th on team 100.1 +0.016 PR ★CR SR CSR RSR

2014 XC 94.6

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 Breese Ranch 5000m 29:18.4 89th · 22nd on team 94.6 +0.122 PR ★CR SR CSR RSR

2013 XC 108.9

Cascade (Bend) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Cascade Middle School 3000m 14:59 12th · 9th on team 107.3 +0.046 SR CSR
2013-10-08 La Pine HS 3000m 16:18.8 23rd · 10th on team 110.6 +0.172 SR CSR RSR

2012 XC 117.0

Cascade (Bend) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Sam Johnson Park 3000m 13:07.7 11th · 3rd on team 115.7 -0.020 ★CR CSR
2012-10-18 Bend Pine Nursery 3000m 13:39 13th · 6th on team 115.9 +0.017 CSR
2012-10-09 La Pine HS 3000m 15:14 9th · 6th on team 118.6 +0.172 ★CR CSR
2012-10-04 Cascade Middle School 3000m 14:03 22nd · 11th on team 114.4 +0.046 ★CR CSR
2012-09-27 Obsidian Middle School 3000m 13:04 15th · 11th on team 120.1 +0.013 ★CR SR CSR RSR
2012-09-20 Pilot Butte Middle School 3000m 14:13 14th · 9th on team 117.1 +0.062 ★CR SR CSR RSR

2011 XC 115.1

Cascade (Bend) (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-25 Bend Pine Nursery 3000m 12:48 3rd · 2nd on team 123.1 +0.017 ★PR ★CR ★R SR CSR RSR
2011-10-20 Bend Pine Nursery 3000m 14:14.2 3rd · 2nd on team 111.2 +0.017 CR CSR
2011-10-11 La Pine HS 4300m 25:56 3rd · 3rd on team 113.4 +0.277 ★PR ★CR SR CSR
2011-10-06 High Desert Middle School 3000m 13:15 5th · 2nd on team 119.7 +0.019 PR ★CR R SR CSR RSR
2011-09-29 Crook County MS Course 3000m 14:04 4th · 2nd on team 114.7 +0.029 PR ★CR R SR CSR RSR
2011-09-20 West Canyon Rim City Park 3000m 15:32.2 3rd · 2nd on team 108.4 +0.074 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 113.6

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-15 La Pine Invitational 800m 2:46.07 5th · 3rd on team 113.6 -0.004 ★PR SR RSR

2015 TF —

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-01 Ridgeview @ Summit javelin 57-03 — — -0.011
2015-04-01 Ridgeview @ Summit 400m 1:13.16 7th · 6th on team — -0.011 SR

2014 TF 116.0

Cascade (Bend) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Large School MS District Championships 400m 1:09.45 6th · 3rd on team — -0.011 ★PR SR
2014-05-06 Sky View Meet hj 4'4 — — +0.002
2014-05-06 Sky View Meet lj 11'10.5 — — +0.002
2014-05-06 Sky View Meet 400m 1:11.34 2nd · 2nd on team — +0.002
2014-04-29 High Desert, Trinity@ Cascade/7Peaks hj 4'2" — — -0.007
2014-04-29 High Desert, Trinity@ Cascade/7Peaks 800m 2:58.8 11th · 6th on team 114.5 -0.007
2014-04-29 High Desert, Trinity@ Cascade/7Peaks 400m 1:10.24 7th · 3rd on team — -0.007 PR SR
2014-04-24 Cascade @ Sisters hj NH — — -0.011
2014-04-24 Cascade @ Sisters lj ND — — -0.011
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS lj 9'7" — — -0.007
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS 400m 1:12.54 3rd · 3rd on team — -0.007 PR SR
2014-04-17 St. Francis, Trinity, CasAcdmy, WVMS 800m 2:54.7 5th · 5th on team 117.4 -0.007 SR RSR

2013 TF 117.3

Cascade (Bend) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Central Oregon Championships hj 4-02.00 — — -0.011
2013-05-07 High Desert Middle School lj 12'9 — — -0.001
2013-05-07 High Desert Middle School hj 4'2 — — -0.001
2013-05-07 High Desert Middle School 400m 1:12.64 3rd · 3rd on team — -0.001 PR SR
2013-05-07 High Desert Middle School 800m 2:52.3 8th · 5th on team 119.7 -0.001 SR RSR
2013-04-23 La Pine Middle School Meet hj 4-04.00 — — +0.010
2013-04-23 La Pine Middle School Meet 100mh 21.64 10th · 7th on team — +0.010 ★PR SR
2013-04-23 La Pine Middle School Meet 800m 2:58.6 4th · 4th on team 116.1 +0.010 RSR
2013-04-23 La Pine Middle School Meet 400m 1:13.74 6th · 5th on team — +0.010 PR SR
2013-04-18 Cascade MS @ Pilot Butte hj 3'10" — — -0.001
2013-04-18 Cascade MS @ Pilot Butte 800m 2:57.1 4th · 4th on team 116.1 -0.001 SR RSR
2013-04-18 Cascade MS @ Pilot Butte 400m 1:14.64 6th · 4th on team — -0.001 SR
2013-04-18 Cascade MS @ Pilot Butte 100mh 21.84 8th · 5th on team — -0.001 PR SR

2012 TF 117.2

Cascade (Bend) (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Central Oregon Large School District Championship 800m 2:48.22 7th · 3rd on team 121.6 -0.006 PR SR RSR
2012-05-08 Cascade District Tune-up Meet hj 4' — — -0.007
2012-05-08 Cascade District Tune-up Meet 400m 1:14.64 5th · 4th on team — -0.007 PR SR
2012-05-08 Cascade District Tune-up Meet 800m 2:55.2 4th · 3rd on team 116.6 -0.007
2012-05-01 Elton Gregory Meet hj 3'11 — — -0.000
2012-05-01 Elton Gregory Meet 800m 3:01.5 3rd · 3rd on team 113.7 -0.000
2012-05-01 Elton Gregory Meet 400m 1:17.84 3rd · 3rd on team — -0.000 PR SR
2012-04-24 Cascade Meet hj 4'2" — — -0.007
2012-04-24 Cascade Meet 800m 2:54.7 4th · 3rd on team 117.0 -0.007 PR SR RSR
2012-04-24 Cascade Meet 400m 1:18.04 5th · 4th on team — -0.007 PR SR