Kassandra Johnson
Molalla (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head
Athlete rating
85.4
2015 XC season
Races
11
Seasons
2
2014 — 2015
RankedNation #121781·OR #2474·OR D4A #644·4A-2 TRI-VALLEY #51·Team #24
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Training paces
& VO2max →
critical speed
10:12/mi, fitted from
5 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
83.0
Molalla (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-26 |
Kah-Nee-Ta Resort
|
5000m |
30:59 |
59th
· 3rd on team |
81.4 |
+0.026 |
CSR
|
| 2015-09-19 |
Seaside 3 Course
|
4500m |
27:55 |
246th
· 4th on team |
84.9 |
+0.072 |
★PR
★CR
SR
CSR
|
| 2015-09-12 |
Highland Tree Farm
|
5000m |
31:00 |
42nd
· 10th on team |
82.5 |
+0.016 |
★CR
CSR
|
| 2015-09-03 |
Rood Bridge Park
|
5000m |
29:20.2 |
106th
· 8th on team |
87.7 |
+0.035 |
★CR
SR
CSR
RSR
|
| 2015-08-27 |
Wilsonville HS
|
3000m |
17:59.7 |
157th
· 1st on team |
78.7 |
-0.005 |
SR
CSR
RSR
|
2014 XC
87.1
Molalla (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
McIver Park
|
5000m |
28:04 |
19th
· 7th on team |
88.5 |
-0.008 |
|
| 2014-10-08 |
McIver Park
|
5000m |
27:35 |
10th
· 3rd on team |
89.1 |
-0.008 |
★PR
★CR
SR
CSR
|
| 2014-10-04 |
Philomath HS
|
5000m |
30:14.4 |
46th
· 5th on team |
83.6 |
+0.010 |
★CR
CSR
|
| 2014-09-27 |
Kah-Nee-Ta Resort
|
5000m |
29:32 |
53rd
· 4th on team |
85.7 |
+0.026 |
PR
★CR
SR
CSR
|
| 2014-09-06 |
The Hydrangea Ranch
|
3000m |
17:58.3 |
19th
· 3rd on team |
92.6 |
+0.150 |
★CR
★R
CSR
RSR
|
| 2014-08-28 |
Wilsonville HS
|
3000m |
16:58.5 |
123rd
· 5th on team |
83.2 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|
