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Muskegon Mona Shores (MI) · 12 · GMAA · Compare head to head

Athlete rating 130.4 2017 XC season
Best race 130.2 XC
Races 73
Seasons 6 2012 — 2017

RankedNation #5914·MI #797·MI D1 #534·GMAA #15·Team #5 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 20 races in 2016

Rating scale ?

Cross Country

2017 XC 125.2

Muskegon Mona Shores (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Rycenga Park 5000m 18:06.1 12th · 2nd on team 123.4 +0.011
2017-10-13 University Park Golf Course 5000m 17:29.2 13th · 2nd on team 121.9 -0.018 CSR
2017-10-07 Portage West MS 5000m 17:39.9 110th · 2nd on team 126.0 -0.003 ★CR CSR
2017-10-04 Richmond Park 5000m 20:29.6 9th · 2nd on team 120.7 +0.114 ★CR CSR
2017-09-30 Rycenga Park 5000m 17:58.5 12th · 2nd on team 123.5 +0.011 ★CR CSR
2017-09-20 Jenison HS 5000m 17:49 7th · 2nd on team 129.7 +0.044 ★CR CSR RSR
2017-09-09 Macatawa Bay MS - West Ottawa 5000m 17:40.2 31st · 2nd on team 126.2 +0.012 ★CR CSR
2017-09-07 Riverside Park (Scottville) 5000m 17:28 4th · 2nd on team 124.5 +0.001 ★CR SR CSR
2017-08-29 Gracewil Country Club 5000m 17:49.2 15th · 2nd on team 126.7 +0.022 SR CSR
2017-08-23 Baker Woods 5000m 18:53.2 8th · 2nd on team 129.6 +0.124 ★CR SR CSR RSR

2016 XC 124.9

Muskegon Mona Shores (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Allendale HS 5000m 17:49.8 38th · 2nd on team 121.0 -0.016
2016-10-19 Reeths-Puffer HS 5000m 17:15.4 10th · 2nd on team 129.8 +0.012 ★CR SR CSR RSR
2016-10-14 University Park Golf Course 5000m 17:28.7 20th · 2nd on team 122.2 -0.018 ★CR CSR
2016-10-08 Portage West MS 5000m 17:44 182nd · 2nd on team 124.2 -0.003 CR CSR
2016-10-05 Oak Ridge Golf Course 5000m 17:28.1 8th · 2nd on team 123.7 -0.020 CSR
2016-10-01 Allendale HS 5000m 17:25.5 18th · 2nd on team 123.2 -0.016 ★CR SR CSR
2016-09-24 Oakridge HS 5000m 17:31.5 12th · 2nd on team 127.7 +0.014 ★CR SR CSR
2016-09-21 Gracewil Country Club 5000m 17:48.7 8th · 2nd on team 125.9 +0.022
2016-09-16 Forest Akers East Golf Course 5000m 17:49 98th · 2nd on team 127.2 +0.019 ★CR CSR
2016-09-08 Riverside Park (Scottville) 5000m 17:57 9th · 2nd on team 123.2 +0.001 CR CSR
2016-08-29 Gracewil Country Club 5000m 17:43.1 9th · 1st on team 128.2 +0.022 CSR RSR
2016-08-27 McGraft Park 5000m 17:34.8 11th · 2nd on team 123.0 -0.011 ★CR SR CSR RSR

2015 XC 123.3

Muskegon Mona Shores (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Allendale HS 5000m 17:44.4 38th · 2nd on team 121.7 -0.016
2015-10-21 Oak Ridge Golf Course 5000m 16:45.6 7th · 2nd on team 129.3 -0.020 ★PR ★CR SR CSR
2015-10-16 University Park Golf Course 5000m 17:29.6 13th · 2nd on team 122.1 -0.018 CR CSR
2015-10-09 Oak Ridge Golf Course 5000m 17:15.9 5th · 2nd on team 124.7 -0.020 PR CR SR CSR
2015-10-07 Gracewil Country Club 5000m 17:18.6 6th · 2nd on team 130.2 +0.022 PR ★CR ★R SR CSR RSR
2015-10-03 Allendale HS 5000m 17:26.9 36th · 1st on team 123.6 -0.016 PR CR SR CSR
2015-09-30 Ridge Point Community Church 5000m 17:42.3 1st · 1st on team 127.8 +0.033 ★CR CSR
2015-09-23 McGraft Park 5000m 20:23.9 7th · 6th on team 108.0 -0.011
2015-09-18 Forest Akers East Golf Course 5000m 18:21 106th · 3rd on team 120.9 +0.019 CR CSR
2015-09-14 McGraft Park 5000m 18:01.4 5th · 2nd on team 121.4 -0.011 CR CSR
2015-09-10 Riverside Park (Scottville) 5000m 17:59 13th · 3rd on team 121.3 +0.001 CR CSR
2015-08-24 Gracewil Country Club 5000m 17:30.3 11th · 1st on team 128.5 +0.022 PR CR R SR CSR RSR

2014 XC 117.0

Muskegon Mona Shores (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Ridge Point Community Church 5000m 18:56.3 23rd · 7th on team 118.2 +0.033 CR CSR
2014-10-04 Portage West MS 5000m 18:36 237th · 6th on team 117.8 -0.003 CR CSR
2014-10-01 Reeths-Puffer HS 5000m 17:53.6 5th · 4th on team 124.4 +0.012 PR CR R SR CSR RSR
2014-09-27 Rycenga Park 5000m 18:43.8 24th · 3rd on team 119.8 +0.011 CR R CSR RSR
2014-09-20 Oakridge HS 5000m 19:14.2 1st · 1st on team 115.4 +0.014 CR CSR
2014-09-17 McGraft Park 5000m 18:42.2 12th · 7th on team 115.7 -0.011 PR CR SR CSR RSR
2014-09-06 McGraft Park 5000m 19:01.7 33rd · 8th on team 115.1 -0.011 PR CR SR CSR RSR
2014-08-25 Orchard View HS 5000m 20:40.9 53rd · 9th on team 109.8 +0.024 PR ★CR SR CSR RSR

2013 XC 118.0

Mona Shores (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-17 Rycenga Park 3000m 12:47 13th · 3rd on team 118.0 +0.009 ★PR ★CR R SR CSR RSR

2012 XC 79.9

Mona Shores (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Oakridge HS 1770m 15:58.2 64th · 5th on team 54.6 — ★PR ★CR SR CSR
2012-09-18 Rycenga Park 3000m 14:26.2 29th · 6th on team 105.2 +0.009 PR CR R SR CSR RSR

Track & Field

2017 TF 110.9

Muskegon Mona Shores (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 MHSAA LP Regional 01-1 @ Loy Norrix 3200m 10:36.29 20th · 1st on team 116.5 -0.025 ★PR SR RSR
2017-05-11 OK Black Conference meet @ R-P 3200m 10:38.16 8th · 2nd on team 115.6 -0.034 PR SR RSR
2017-05-05 GMAA Track Meet @ Mona Shores 3200m 11:04.9 13th · 2nd on team 112.0 -0.026
2017-05-02 OK Black: Mona Shores v. Union & Fruitport 3200m 10:49.7 4th · 1st on team 115.3 -0.026 PR SR
2017-04-26 Mona Shores @ Kenowa Hills 3200m 10:51.01 3rd · 1st on team 115.4 -0.016 PR SR RSR
2017-04-19 Mona Shores vs. Muskegon 1600m 5:03.7 4th · 2nd on team 112.4 -0.026 ★PR SR RSR
2017-04-19 Mona Shores vs. Muskegon 3200m 12:15.1 2nd · 2nd on team 100.9 -0.026
2017-04-14 Rocket Invitational 3200m 11:32.69 19th · 2nd on team 106.4 -0.034 SR RSR
2017-03-22 GVSU Laker Challenge D- I 1600m 5:26.71 101st · 3rd on team 103.3 -0.040 SR RSR

2016 TF 110.6

Muskegon Mona Shores (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 GMAA City Track Meet @ Holton 3200m 11:10.33 11th · 2nd on team 111.5 -0.018
2016-05-06 GMAA City Track Meet @ Holton 1600m 5:05.84 14th · 2nd on team 112.6 -0.018 PR SR RSR
2016-05-03 Mona Shores/Muskegon @ R-P 3200m 11:04.96 3rd · 2nd on team 111.0 -0.034
2016-05-03 Mona Shores/Muskegon @ R-P 1600m 5:07.79 3rd · 2nd on team 110.3 -0.034 PR SR
2016-04-27 Muskegon Mona Shores@ Zeeland East 1600m 5:11.33 7th · 3rd on team 109.5 -0.031 PR SR
2016-04-20 Mona Shores v. Kenowa 3200m 11:04.7 3rd · 2nd on team 111.8 -0.026 PR SR RSR
2016-04-15 Rocket Invitational 3200m 11:05.1 11th · 1st on team 110.7 -0.034 PR SR RSR
2016-03-23 Striders Track & Field Challenge - D 1/2 1600m 5:16.59 13th · 2nd on team 108.7 -0.032
2016-01-29 Aquinas College MITS #3 1600m 5:15.95 53rd · 1st on team 108.9 -0.032 PR SR RSR
2016-01-29 Aquinas College MITS #3 60m 8.95 32nd · 1st on team — -0.032 ★PR SR

2015 TF 108.2

Muskegon Mona Shores (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 OK Black Conference Meet 3200m 11:23.9 13th · 3rd on team 108.6 -0.031
2015-05-04 Kenowa Hills @ Mona Shores 3200m 11:12.5 3rd · 1st on team 110.6 -0.026
2015-05-01 GMAA City Track Meet 3200m 11:10.62 13th · 2nd on team 111.4 -0.022 PR SR RSR
2015-04-28 Muskegon & Grand Rapids Union @ Mona Sho 1600m 5:17.7 9th · 4th on team 107.7 -0.026 PR SR RSR
2015-04-17 Rocket Invitational 3200m 11:27.51 25th · 2nd on team 107.0 -0.034 PR SR RSR
2015-04-15 Mona Shores @ Zeeland East 3200m 11:37.16 6th · 2nd on team 106.1 -0.031
2015-04-01 Mona Shores @ Reeths-Puffer dual 3200m 11:31.74 4th · 3rd on team 106.4 -0.034 PR SR RSR

2014 TF 116.3

Mona Shores (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-19 MKO Boys Conference Meet 3200m 12:20.4 10th · 1st on team 116.6 -0.033 PR SR RSR
2014-04-25 GMAA Middle School City Meet 3200m 12:24.39 5th · 1st on team 115.9 -0.034 PR SR RSR