Jonah Ruskin
Albert Einstein (MD) · 12 · DCCMD D4AMONTGOMERY4A · Compare head to head
Athlete rating
108.5
2018 TF season
Races
27
Seasons
5
2014 — 2018
RankedNation #64079·MD #1364·MD D4A #583·DCC #35·Team #11
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Training paces
& VO2max →
critical speed
6:33/mi, fitted from
8 races in 2017
Cross Country
2014 XC
116.2
Albert Einstein (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-18 |
Gaithersburg HS
|
5000m |
18:16.8 |
114th
· 7th on team |
116.9 |
-0.001 |
PR
★CR
SR
CSR
|
| 2014-10-11 |
Northwood HS
|
5000m |
18:33 |
27th
· 7th on team |
119.6 |
+0.049 |
CR
R
CSR
RSR
|
| 2014-09-27 |
Hereford HS
|
4828m |
19:14.5 |
4th
· 1st on team |
115.0 |
+0.076 |
★PR
★CR
SR
CSR
|
| 2014-09-16 |
Albert Einstein HS
|
5000m |
18:52.3 |
8th
· 4th on team |
115.2 |
+0.027 |
★CR
CSR
|
| 2014-09-10 |
Smokey Glen Farm
|
5000m |
19:49.3 |
16th
· 5th on team |
114.9 |
+0.072 |
★CR
CSR
|
| 2014-09-06 |
South River High School
|
5000m |
18:28 |
69th
· 5th on team |
115.6 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2018 TF
108.3
Albert Einstein (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-12-26 |
MCPS Meet #3
|
800m |
2:20.42 |
31st
· 3rd on team |
108.0 |
-0.045 |
SR
RSR
|
| 2017-12-26 |
MCPS Meet #3
|
1600m |
5:13.26 |
33rd
· 2nd on team |
108.6 |
-0.045 |
SR
RSR
|
2015 TF
—
Albert Einstein (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-12-06 |
MCPS Meet #1
|
300m |
41.55 |
61st
· 1st on team |
— |
-0.045 |
★PR
SR
|
| 2014-12-06 |
MCPS Meet #1
|
500m |
1:19.94 |
49th
· 1st on team |
— |
-0.045 |
PR
SR
|