Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Cornell University Moakley Course | 5000m | 17:05.4 | 21st · 8th on team | — | +0.012 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 16:28.5 | 87th · 2nd on team | 124.4 | -0.006 | CSR |
| 2017-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 16:03.1 | 4th · 2nd on team | 128.0 | -0.004 | SR CSR RSR |
| 2017-10-19 | Ledge Meadows Golf Course | 5000m | 16:34.7 | 5th · 2nd on team | 124.0 | -0.008 | |
| 2017-10-14 | Ledge Meadows Golf Course | 5000m | 16:20.4 | 8th · 2nd on team | 126.4 | -0.008 | CSR |
| 2017-10-07 | Portage West MS | 5000m | 17:54.7 | 144th · 4th on team | 116.2 | -0.003 | CSR |
| 2017-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 16:15.4 | 6th · 2nd on team | 126.5 | -0.004 | SR CSR RSR |
| 2017-09-19 | EL Soccer/XC Complex | 5000m | 16:41.5 | 6th · 2nd on team | 118.3 | -0.026 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 16:10.6 | 29th · 1st on team | 127.6 | -0.006 | ★CR CSR |
| 2016-10-28 | Huron Meadows Metropark OFFICIAL | 5000m | 15:37 | 1st · 1st on team | 131.4 | -0.004 | ★CR CSR |
| 2016-10-20 | Ledge Meadows Golf Course | 5000m | 15:36.9 | 1st · 1st on team | 130.5 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-15 | Ledge Meadows Golf Course | 5000m | 15:53 | 6th · 2nd on team | 129.6 | -0.008 | PR CR SR CSR |
| 2016-10-01 | Huron Meadows Metropark OFFICIAL | 5000m | 15:57.4 | 2nd · 1st on team | 128.6 | -0.004 | CR CSR |
| 2016-09-20 | Ella Sharp Park OFFICIAL | 5000m | 16:58.7 | 4th · 1st on team | 122.5 | -0.001 | CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 15:56 | 6th · 1st on team | 132.9 | +0.019 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Huron Meadows Metropark OFFICIAL | 5000m | 16:52.9 | 37th · 4th on team | 120.7 | -0.004 | CR CSR |
| 2015-10-22 | Ledge Meadows Golf Course | 5000m | 16:02 | 4th · 1st on team | 126.9 | -0.008 | PR CR SR CSR RSR |
| 2015-10-17 | Ledge Meadows Golf Course | 5000m | 16:11 | 11th · 2nd on team | 125.4 | -0.008 | CR SR CSR RSR |
| 2015-09-22 | EL Soccer/XC Complex | 5000m | 16:32.4 | 4th · 1st on team | 122.6 | -0.026 | ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 16:54 | 56th · 2nd on team | 122.7 | +0.019 | CR SR CSR |
| 2015-09-01 | Corunna HS | 5000m | 16:55.6 | 2nd · 1st on team | 125.2 | +0.013 | ★CR SR CSR RSR |
| 2015-08-15 | Okemos High School | 5000m | 17:21 | 1st · 1st on team | 120.7 | +0.013 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 16:21.5 | 74th · 1st on team | 126.4 | -0.006 | CR CSR |
| 2014-10-24 | Uncle John's Cider Mill OFFICIAL | 5000m | 16:23.5 | 14th · 2nd on team | 125.8 | +0.004 | ★CR CSR |
| 2014-10-16 | Ledge Meadows Golf Course | 5000m | 16:29.1 | 8th · 2nd on team | 123.7 | -0.008 | |
| 2014-10-11 | Ledge Meadows Golf Course | 5000m | 16:16 | 10th · 1st on team | 126.1 | -0.008 | CR CSR |
| 2014-10-04 | Portage West MS | 5000m | 16:08 | 21st · 1st on team | 127.1 | -0.003 | PR ★CR SR CSR RSR |
| 2014-09-20 | Ella Sharp Park OFFICIAL | 5000m | 16:43 | 22nd · 1st on team | 123.3 | -0.001 | PR ★CR SR CSR RSR |
| 2014-09-16 | Ella Sharp Park OFFICIAL | 5000m | 16:49 | 5th · 2nd on team | 122.5 | -0.001 | PR CR SR CSR RSR |
| 2014-08-16 | Okemos High School | 5000m | 17:27 | 2nd · 2nd on team | 119.8 | +0.013 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Dewitt HS | 2735m | 11:33 | 9th · 2nd on team | 111.2 | — | ★PR ★CR SR CSR |
| 2013-09-23 | Haslett HS | 3218m | 12:19.8 | 6th · 2nd on team | 122.0 | +0.006 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Haslett HS | 3218m | 12:13.6 | 4th · 1st on team | 124.0 | +0.006 | ★PR ★CR SR CSR |
| 2012-09-20 | St Johns MS | 2735m | 12:10.6 | 3rd · 1st on team | 107.2 | — | PR ★CR SR CSR |
| 2012-09-12 | St Johns MS | 3200m | 12:34.6 | 3rd · 1st on team | 125.7 | +0.032 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-17 | Dewitt HS | 3218m | 13:21.3 | 11th · 2nd on team | 113.6 | -0.008 | PR ★CR SR CSR |
| 2011-10-03 | Grand Woods Park OFFICIAL | 2574m | 9:47 | 5th · 2nd on team | 116.3 | -0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Greater Lansing Honor Roll Meet of Champions | 400m | 51.61 | 6th · 2nd on team | — | -0.033 | |
| 2018-05-23 | CAAC BLUE Championship Meet | 400m | 52.74 | 6th · 2nd on team | — | -0.031 | |
| 2018-05-23 | CAAC BLUE Championship Meet | 800m | 2:04.85 | 1st · 1st on team | 122.2 | -0.031 | |
| 2018-05-18 | MHSAA LP Region 02-1 @ Lansing Waverly | 800m | 1:58.03 | 3rd · 1st on team | 130.9 | -0.020 | SR RSR |
| 2018-05-07 | CAAC BLUE: Holt vs. Lansing Sexton vs. Okemos | 400m | 51.36 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2018-05-07 | CAAC BLUE: Holt vs. Lansing Sexton vs. Okemos | 800m | 2:05.66 | 1st · 1st on team | 121.4 | -0.028 | |
| 2018-05-04 | Cavalier Classic True Team Invite | 400m | 53.93 | 10th · 3rd on team | — | -0.028 | |
| 2018-05-01 | Okemos @ Grand Ledge | 400m | 52.88 | 1st · 1st on team | — | -0.026 | PR SR |
| 2018-03-27 | MSU True Team Invitational | 800m | 2:01.22 | 1st · 1st on team | 126.1 | -0.028 | |
| 2018-03-21 | SVSU D1 Indoor Invitational | 800m | 1:59.98 | 1st · 1st on team | 126.1 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | MHSAA LP Regional 02-1 @ Holt | 800m | 2:04.06 | 8th · 1st on team | 123.5 | -0.028 | |
| 2017-05-12 | CAAC Blue | 800m | 1:58.69 | 1st · 1st on team | 129.4 | -0.020 | SR RSR |
| 2017-04-28 | Spartan Classic Track and Field Invite | 800m | 2:01.76 | 8th · 1st on team | 124.8 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | 2016 MHSAA LP D1 State T&F Championships | 800m | 1:54.35 | 6th · 1st on team | 132.5 | -0.030 | ★PR SR RSR |
| 2016-05-20 | MHSAA LP Regional 2-1 @ Holt | 800m | 1:56.31 | 2nd · 1st on team | 130.7 | -0.028 | PR SR RSR |
| 2016-05-13 | CAAC Blue Championship | 800m | 2:01.04 | 1st · 1st on team | 126.5 | -0.026 | |
| 2016-05-06 | Golden Triangle Invitational | 800m | 1:57.49 | 6th · 1st on team | 128.6 | -0.033 | PR SR RSR |
| 2016-05-03 | CAAC Blue Okemos @ Grand Ledge | 800m | 2:01.93 | 1st · 1st on team | 124.7 | -0.026 | |
| 2016-04-29 | Spartan Classic Track and Field Invite | 800m | 2:00.74 | 9th · 1st on team | 125.3 | -0.033 | PR SR RSR |
| 2016-04-19 | CAAC Blue Everett/Okemos @ Jackson | 800m | 2:03.5 | 1st · 1st on team | 122.6 | -0.030 | PR SR RSR |
| 2016-03-29 | MSU True Team Invite (Large Schools) | 800m | 2:27.83 | 31st · 3rd on team | — | -0.028 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MHSAA LP Regional 02-1 @ Houseman | 3200m | 9:47.16 | 6th · 1st on team | 124.4 | -0.041 | |
| 2015-05-08 | CAAC-Blue Championship (@HHS) | 3200m | 9:39.4 | 2nd · 1st on team | 129.2 | -0.028 | ★PR SR RSR |
| 2015-05-04 | Sexton/Okemos/Holt (@HHS) | 800m | 2:07.9 | 2nd · 2nd on team | 118.9 | -0.028 | PR SR |
| 2015-05-04 | Sexton/Okemos/Holt (@HHS) | 1600m | 4:43.7 | 3rd · 3rd on team | 121.3 | -0.028 | |
| 2015-05-01 | Golden Triangle Invitational | 1600m | 4:31.96 | 1st · 1st on team | 125.4 | -0.033 | ★PR SR RSR |
| 2015-05-01 | Golden Triangle Invitational | 3200m | 9:42.47 | 18th · 1st on team | 127.1 | -0.033 | PR SR RSR |
| 2015-04-28 | Grand Ledge @ Okemos | 3200m | 10:35 | 3rd · 3rd on team | 116.2 | -0.031 | |
| 2015-04-24 | Spartan Classic Track and Field Invite | 3200m | 9:48.35 | 7th · 1st on team | 125.4 | -0.033 | PR SR RSR |
| 2015-04-21 | Eastern/EL/Okemos | 3200m | 10:07.5 | 1st · 1st on team | 123.7 | -0.020 | PR SR RSR |
| 2015-04-14 | Jackson / Lansing Everett @ Okemos | 800m | 2:09.7 | 3rd · 2nd on team | 116.4 | -0.031 | PR SR |
| 2015-04-14 | Jackson / Lansing Everett @ Okemos | 1600m | 4:40.3 | 2nd · 2nd on team | 121.8 | -0.031 | PR SR RSR |
| 2015-03-26 | 2015 Charger Preview - Div. I & II | 1600m | 4:49.34 | 8th · 2nd on team | 119.4 | -0.034 | PR SR RSR |
| 2015-03-18 | SVSU Indoor Invite D1 | 3200m | 10:18.52 | 12th · 1st on team | 118.9 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Playmakers MS Honor Roll | 3200m | 10:52.17 | 2nd · 1st on team | 133.8 | -0.031 | |
| 2014-04-23 | Okemos @ Williamston | 3200m | 10:37.75 | 1st · 1st on team | 137.2 | -0.023 | PR ★R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-21 | M3SL Track Meet 2013 (Non Pole Vault Div | 3200m | 11:10 | 3rd · 1st on team | 131.0 | -0.015 | PR R SR RSR |