Sam Yates

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-20	Watauga HS	5000m	21:48	25th · 21st on team	100.0	+0.028
2017-09-13	Watauga HS	5000m	20:49.6	14th · 12th on team	104.2	+0.028	CSR
2017-09-08	Ivey Redmon Sports Complex	5000m	19:54.6	140th · 2nd on team	104.6	-0.009	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Southside Park	5000m	20:08.7	40th · 13th on team	105.0	-0.008	★CR CSR
2016-10-08	Ivey Redmon Sports Complex	5000m	20:36.5	114th · 8th on team	110.0	-0.009	CR ★R CSR RSR
2016-10-05	Watauga HS	5000m	20:23	17th · 11th on team	106.5	+0.028	★CR CSR
2016-10-01	McAlpine Creek Park	5000m	19:53.7	114th · 2nd on team	105.0	-0.015	★PR ★CR SR CSR
2016-09-19	Southside Park	5000m	21:14.7	40th · 12th on team	98.2	-0.008	CR SR CSR
2016-08-27	South Holston Dam	5000m	21:28.2	19th · 3rd on team	101.3	+0.026	★CR SR CSR
2016-08-20	Watauga HS	3218m	12:03.1	34th · 4th on team	108.1	+0.015	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-15	Freedom HS	5000m	21:15.2	54th · 18th on team	98.9	-0.013	★CR CSR
2014-10-11	Ivey Redmon Sports Complex	5000m	20:51.1	138th · 5th on team	100.5	-0.009	CR CSR
2014-10-04	McAlpine Creek Park	5000m	20:30	307th · 6th on team	101.5	-0.015	PR CR R SR CSR RSR
2014-09-03	Lenoir Aquatic & Fitness Center	5000m	22:27.6	22nd · 12th on team	98.9	+0.047	PR ★CR R SR CSR RSR
2014-08-23	Jackson Park	5000m	23:30.2	96th · 2nd on team	92.4	+0.008	PR ★CR SR CSR
2014-08-16	Appalachian State University	3218m	13:50.4	18th · 5th on team	93.0	-0.015	PR ★CR R SR CSR RSR

Cross Country