Racecast

Elias Norman

Watauga (NC) · 12 · 4ANC D6A4A · Compare head to head

Athlete rating 122.4 2018 TF season
Best race 123.4 TF
Races 34
Seasons 5 2014 — 2018

RankedNation #9370·NC #203·NC D6A #86·4A #4·Team #3 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 7 races in 2017

Cross Country

2017 XC 118.2

Watauga (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Ivey Redmon Sports Complex 5000m 17:31.1 93rd · 4th on team 119.8 -0.009 ★CR CSR
2017-10-28 McAlpine Creek Park 5000m 17:17.9 39th · 5th on team 120.6 -0.015
2017-10-07 McAlpine Creek Park 5000m 16:51.3 42nd · 3rd on team 122.5 -0.015 ★PR ★CR R SR CSR RSR
2017-09-20 Watauga HS 5000m 18:39 4th · 4th on team 116.9 +0.028 ★CR SR CSR RSR
2017-09-13 Watauga HS 5000m 19:31.3 4th · 4th on team 111.2 +0.028 CR SR CSR RSR

2016 XC 114.4

Watauga (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 McAlpine Creek Park 5000m 17:42 52nd · 7th on team 118.5 -0.015 PR CR SR CSR
2016-10-19 Southside Park 5000m 17:46.8 9th · 5th on team 118.9 -0.008 PR ★CR R SR CSR RSR
2016-10-05 Watauga HS 5000m 19:32 9th · 6th on team 111.2 +0.028 CR CSR
2016-10-01 McAlpine Creek Park 5000m 17:56.9 148th · 4th on team 116.3 -0.015 PR CR SR CSR
2016-09-19 Southside Park 5000m 19:19.6 15th · 7th on team 107.9 -0.008 CR CSR
2016-09-10 GreenHill Park 5000m 18:07.9 92nd · 5th on team 112.9 -0.037 PR ★CR SR CSR
2016-08-27 South Holston Dam 5000m 19:34 33rd · 7th on team 111.2 +0.026 PR ★CR SR CSR
2016-08-20 Watauga HS 3218m 11:09.6 13th · 3rd on team 116.7 +0.015 ★PR ★CR R SR CSR RSR
2016-08-16 Freedom HS 3000m 11:21 9th · 5th on team 115.9 +0.091 ★PR ★CR R SR CSR RSR

2014 XC 100.1

Watauga (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Freedom HS 5000m 20:48.2 43rd · 15th on team 101.0 -0.013 ★CR CSR
2014-10-11 Ivey Redmon Sports Complex 5000m 20:05.2 46th · 4th on team 104.3 -0.009 PR CR R SR CSR RSR
2014-09-03 Lenoir Aquatic & Fitness Center 5000m 21:58.6 13th · 8th on team 101.1 +0.047 PR ★CR R SR CSR RSR
2014-08-23 Jackson Park 5000m 22:02.5 148th · 5th on team 98.5 +0.008 PR ★CR R SR CSR RSR
2014-08-16 Appalachian State University 3218m 13:28.7 15th · 3rd on team 95.4 -0.015 PR ★CR R SR CSR RSR

Track & Field

2018 TF 120.9

Watauga (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 NCHSAA 3A West Regional 800m 2:09.37 16th · 1st on team 118.4 -0.028
2018-05-02 Northwestern 3A/4A Conference Meet 800m 2:03.91 3rd · 1st on team 123.4 -0.028 ★PR ★R SR RSR

2017 TF 111.9

Watauga (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 South Caldwell Last Chance Meet 800m 2:07 2nd · 2nd on team 118.7 -0.038 PR SR RSR
2017-04-25 Northwestern 3A/4A Conference Championship 800m 2:09.86 4th · 2nd on team 117.5 -0.028 PR SR RSR
2017-04-04 Ashe County Home Meet 800m 2:34.1 10th · 2nd on team 98.6 -0.031
2017-04-04 Ashe County Home Meet 400m 55.44 4th · 2nd on team — -0.031 ★PR SR
2017-03-29 Watauga Home Meet #1 800m 2:15.99 6th · 1st on team 112.0 -0.028 SR
2017-03-29 Watauga Home Meet #1 400m 56.12 5th · 1st on team — -0.028 PR SR
2017-03-22 St. Stephens Home Meet #1 1600m 4:59.4 3rd · 1st on team 112.9 -0.039 ★PR SR RSR

2016 TF 111.6

Watauga (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 The Blue Ridge Classic 800m 2:13.46 26th · 1st on team 113.7 -0.031 PR R SR RSR
2016-03-19 Mighty Viking Track & Field Invitational 1600m 5:07.01 13th · 2nd on team 110.5 -0.039 PR R SR RSR
2016-03-19 Mighty Viking Invitational 1600m 5:07.01 13th · 2nd on team 110.5 -0.039

2015 TF 97.6

Watauga (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 ASU HS Invitational 1600m 5:29.51 19th · 2nd on team 104.2 -0.030 PR SR RSR
2014-12-05 Mighty Explorers Challenge #2 1000m 3:26.33 24th · 3rd on team 95.0 -0.046 ★PR SR RSR
2014-11-25 Might Explorer Challenge #1 1000m 3:29.61 19th · 5th on team 93.5 -0.046 PR SR RSR