Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 22:12.8 | 143rd · 6th on team | 112.3 | +0.010 | SR CSR RSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 22:35.5 | 58th · 6th on team | 109.8 | +0.002 | SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 24:18.1 | 184th · 7th on team | 101.1 | +0.002 | SR CSR |
| 2017-09-20 | Watauga HS | 5000m | 28:15 | 20th · 13th on team | 91.5 | +0.042 | |
| 2017-09-13 | Watauga HS | 5000m | 25:24.3 | 10th · 7th on team | 101.2 | +0.042 | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 24:28.4 | 267th · 8th on team | 101.4 | +0.010 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 21:55 | 57th · 1st on team | 113.8 | +0.002 | CSR |
| 2016-10-19 | Southside Park | 5000m | 20:42.9 | 4th · 1st on team | 120.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 22:58.5 | 47th · 1st on team | 117.3 | +0.010 | R CSR RSR |
| 2016-10-05 | Watauga HS | 5000m | 22:29 | 2nd · 1st on team | 114.1 | +0.042 | ★CR R CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 22:07 | 155th · 3rd on team | 112.2 | +0.002 | SR CSR RSR |
| 2016-09-19 | Southside Park | 5000m | 23:28.8 | 12th · 3rd on team | 105.0 | +0.004 | CR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 22:41.3 | 97th · 3rd on team | 109.9 | +0.005 | ★CR SR CSR RSR |
| 2016-08-27 | South Holston Dam | 5000m | 24:00.7 | 30th · 5th on team | 109.0 | +0.058 | ★CR SR CSR RSR |
| 2016-08-20 | Watauga HS | 3218m | 14:39.5 | 22nd · 1st on team | 106.0 | +0.032 | ★PR ★CR SR CSR |
| 2016-08-16 | Freedom HS | 3000m | 14:50 | 11th · 5th on team | 107.0 | +0.124 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | McAlpine Creek Park | 5000m | 22:40 | 83rd · 5th on team | 108.5 | +0.002 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Freedom HS | 5000m | 22:37 | 11th · 4th on team | 110.5 | +0.006 | ★CR CSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 22:07.7 | 55th · 4th on team | 112.4 | +0.010 | ★CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 21:41 | 137th · 4th on team | 114.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Lenoir Aquatic & Fitness Center | 5000m | 23:54.7 | 15th · 4th on team | 109.5 | +0.060 | PR ★CR R SR CSR RSR |
| 2014-08-23 | Jackson Park | 5000m | 23:59.8 | 77th · 4th on team | 107.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2014-08-16 | Appalachian State University | 3218m | 15:17.5 | 6th · 1st on team | 99.2 | -0.009 | PR ★CR R SR CSR RSR |