Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | McAlpine Creek Park | 5000m | 18:40.7 | 88th · 1st on team | 111.3 | -1.6% | ★CR CSR |
| 2017-10-11 | Southside Park | 5000m | 19:28.9 | 54th · 3rd on team | 107.9 | -1.3% | CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:35.6 | 82nd · 1st on team | 111.9 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2017-09-16 | Freedom HS | 5000m | 20:17 | 38th · 3rd on team | 102.9 | -1.1% | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 19:08.1 | 100th · 1st on team | 108.5 | -0.8% | PR ★CR R SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 19:38.3 | 106th · 2nd on team | 105.1 | -1.6% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Freedom HS | 5000m | 20:03.4 | 90th · 6th on team | 104.6 | -1.1% | ★CR CSR |
| 2016-10-19 | Southside Park | 5000m | 20:51 | 48th · 5th on team | 100.6 | -1.3% | |
| 2016-10-12 | Southside Park | 5000m | 19:23.6 | 96th · 5th on team | 107.5 | -1.3% | PR ★CR R SR CSR RSR |
| 2016-10-04 | Draughn HS | 5000m | 20:22.9 | 20th · 5th on team | 106.6 | +3.0% | ★CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:30.5 | 128th · 5th on team | 102.0 | -1.7% | CR R CSR RSR |
| 2016-09-19 | Southside Park | 5000m | 20:17.2 | 25th · 6th on team | 102.0 | -1.3% | PR CR R SR CSR RSR |
| 2016-08-27 | Jackson Park | 5000m | 21:21.7 | 106th · 5th on team | 99.7 | +0.8% | PR ★CR SR CSR |
| 2016-08-20 | Watauga HS | 3218m | 12:44.4 | 43rd · 4th on team | 101.9 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2016-08-16 | Freedom HS | 3000m | 13:47 | 47th · 5th on team | 96.5 | +10.6% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Freedom HS | 5000m | 22:19.8 | 71st · 11th on team | 94.0 | -1.1% | PR CR R SR CSR RSR |
| 2014-09-16 | Shelby HS | 5000m | 25:20.4 | 39th · 4th on team | 85.8 | +2.4% | ★CR CSR |
| 2014-09-03 | Lenoir Aquatic & Fitness Center | 5000m | 24:04.9 | 41st · 4th on team | 91.7 | +4.3% | PR ★CR SR CSR |
| 2014-08-16 | Appalachian State University | 3218m | 13:45.2 | 16th · 4th on team | 92.1 | -2.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 3A West Regional | 300mh | 41.6 | 5th · 1st on team | — | +0.7% | ★PR SR |
| 2018-05-12 | NCHSAA 3A West Regional | 110mh | 16.42 | 18th · 1st on team | — | +0.7% | |
| 2018-05-02 | Northwestern 3A/4A Conference Meet | tj | 40-00.00 | — | — | +0.7% | |
| 2018-05-02 | Northwestern 3A/4A Conference Meet | 110mh | 16.05 | 4th · 1st on team | — | +0.7% | ★PR SR |
| 2018-05-02 | Northwestern 3A/4A Conference Meet | 300mh | 43.81 | 3rd · 1st on team | — | +0.7% | SR |
| 2018-05-02 | Northwestern 3A/4A Conference Meet | 110mh | 16.34 | 7th · 2nd on team | — | +0.7% | |
| 2018-03-15 | St. Stephens Home Meet | tj | 37-01.25 | — | — | -0.2% | |
| 2018-03-15 | St. Stephens Home Meet | 110mh | 18.04 | 2nd · 1st on team | — | -0.2% | |
| 2018-03-15 | St. Stephens Home Meet | 300mh | 44.04 | 1st · 1st on team | — | -0.2% | SR |
| 2018-03-07 | Alexander Central Meet #1 | tj | 39-01.50 | — | — | +0.7% | |
| 2018-03-07 | Alexander Central Meet #1 | 300mh | 45.24 | 1st · 1st on team | — | +0.7% | SR |
| 2018-03-07 | Alexander Central Meet #1 | 110mh | 17.24 | 1st · 1st on team | — | +0.7% | SR |
| 2018-01-31 | WNC Polar Bear Championships | tj | 38-09.00 | — | — | -0.4% | |
| 2018-01-31 | WNC Polar Bear Championships | 55mh | 8.94 | 5th · 1st on team | — | -0.4% | |
| 2017-12-18 | Bunker Hill Polar Bear #2 | 55mh | 9.04 | 1st · 1st on team | — | 0.0% | |
| 2017-12-16 | NCRunners Holiday Invitational | 500m | 1:17.27 | 57th · 3rd on team | — | -1.4% | SR |
| 2017-12-16 | NCRunners Holiday Invitational | 55mh | 8.95 | 41st · 1st on team | — | -1.4% | |
| 2017-11-28 | Hickory Polar Bear Meet # 1 | 55mh | 8.84 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2017-11-28 | Hickory Polar Bear Meet # 1 | 1600m | 5:13.4 | 4th · 1st on team | 108.4 | -0.1% | ★PR SR RSR |
| 2017-08-05 | AAU National Junior Olympic Games | tj | 11.74m | — | — | -1.1% |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A West Regional | 110mh | 16.73 | 11th · 2nd on team | — | +0.2% | |
| 2017-05-13 | NCHSAA 3A West Regional | 300mh | 43.33 | 5th · 1st on team | — | +0.2% | PR SR |
| 2017-05-13 | NCHSAA 3A West Regional | 110mh | 16.7 | 10th · 1st on team | — | +0.2% | |
| 2017-05-03 | Hickory High Last Chance Meet | 110mh | 16.44 | 2nd · 1st on team | — | -0.1% | |
| 2017-05-03 | Hickory High Last Chance Meet | 300mh | 43.64 | 1st · 1st on team | — | -0.1% | PR SR |
| 2017-04-25 | Northwestern 3A/4A Conference Championship | tj | 39-08.00 | — | — | +0.7% | |
| 2017-04-25 | Northwestern 3A/4A Conference Championship | 110mh | 16.44 | 9th · 2nd on team | — | +0.7% | |
| 2017-04-25 | Northwestern 3A/4A Conference Championship | 110mh | 16.19 | 7th · 1st on team | — | +0.7% | PR SR |
| 2017-04-25 | Northwestern 3A/4A Conference Championship | 300mh | 44.31 | 4th · 1st on team | — | +0.7% | SR |
| 2017-04-01 | C.W. Porter Relay Invitational | hj | 5-00.00 | — | — | -0.3% | |
| 2017-04-01 | C.W. Porter Relay Invitational | discus | 69-09 | — | — | -0.3% | |
| 2017-04-01 | C.W. Porter Relay Invitational | tj | 37-10.00 | — | — | -0.3% | |
| 2017-03-29 | Watauga Home Meet #1 | tj | 38-01.00 | — | — | +0.7% | |
| 2017-03-29 | Watauga Home Meet #1 | 110mh | 16.41 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2017-03-29 | Watauga Home Meet #1 | 300mh | 44.79 | 3rd · 1st on team | — | +0.7% | |
| 2017-03-22 | South Caldwell Home Meet | 300mh | 44.44 | 3rd · 1st on team | — | -0.3% | SR |
| 2017-03-22 | South Caldwell Home Meet | 110mh | 17.14 | 4th · 1st on team | — | -0.3% | PR SR |
| 2017-02-02 | Hickory Last Chance Qualifer | 500m | 1:15.7 | 6th · 2nd on team | — | -0.1% | ★PR SR |
| 2017-02-02 | Hickory Last Chance Qualifer | 55mh | 9.34 | 4th · 1st on team | — | -0.1% | PR SR |
| 2017-01-25 | WNC Polar Bear Championships | 500m | 1:17.52 | 17th · 2nd on team | — | -0.4% | PR SR |
| 2016-12-14 | Bunker Hill Polar Bear Meet | 300m | 43.24 | 15th · 6th on team | — | 0.0% | ★PR SR |
| 2016-12-14 | Bunker Hill Polar Bear Meet | 55mh | 10.34 | 3rd · 1st on team | — | 0.0% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 3A West Region | 300mh | 44.23 | 9th · 1st on team | — | +0.2% | PR SR |
| 2016-04-23 | The Blue Ridge Classic | 300mh | 46.41 | 24th · 1st on team | — | +0.2% | PR SR |