Racecast

Rebekah Shoup

Unattached (TX) · Freshman · TRI-VALLEYOH D2District XC · Compare head to head

Athlete rating 127.9 2018 TF season
Best race 129.6 XC
Races 67
Seasons 8 2012 — 2019

RankedNation #4400·OH #213·OH D2 #4400·TRI-VALLEY #20·Team #6 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 16 races in 2017

Rating scale ?

Cross Country

2017 XC 126.1

Athens (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 National Trails Raceway 5000m 19:33.3 49th · 1st on team 128.0 +0.017 CSR
2017-10-28 Pickerington North HS 5000m 19:47.7 19th · 1st on team 126.2 +0.014
2017-10-21 University of Rio Grande 5000m 19:42.3 5th · 1st on team 129.2 +0.022 ★CR CSR RSR
2017-10-14 Wellston HS 5000m 20:06.8 1st · 1st on team 127.2 +0.036 ★CR CSR
2017-10-04 Lake Snowden Park 5000m 19:43.9 1st · 1st on team 126.8 +0.011 ★CR CSR
2017-09-30 Pickerington North HS 5000m 19:18.1 3rd · 1st on team 128.9 +0.014 ★PR ★CR SR CSR RSR
2017-09-23 Lancaster HS 5000m 20:01.3 1st · 1st on team 127.6 +0.024 ★CR CSR
2017-09-23 Lancaster High School 5000m 20:01.3 5th · 1st on team 128.5 +0.024 ★CR CSR RSR
2017-09-20 Federal Hocking HS 5000m 20:01.4 1st · 1st on team 122.8 -0.003 ★CR CSR
2017-09-06 Logan HS 5000m 19:49 1st · 1st on team 127.7 +0.027 ★CR SR CSR RSR
2017-09-02 Vinton County HS 5000m 20:43.2 2nd · 1st on team 120.5 +0.041 CSR
2017-08-26 Wellston Park 5000m 20:02.1 1st · 1st on team 126.5 +0.035 ★CR SR CSR RSR
2017-08-19 National Trails Raceway 5000m 21:01.6 11th · 1st on team 119.7 +0.017 SR CSR RSR

2016 XC 123.0

Athens (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 19:28.3 53rd · 1st on team 129.6 +0.017 PR ★CR ★R SR CSR RSR
2016-10-29 Pickerington North HS 5000m 20:13.9 24th · 1st on team 125.2 +0.014 CR SR CSR
2016-10-15 Vinton County HS 5000m 20:20.6 1st · 1st on team 126.0 +0.041 ★CR SR CSR RSR
2016-10-01 Pickerington North HS 5000m 20:42.9 12th · 2nd on team 121.2 +0.014 SR CSR
2016-09-24 Ohio University-Lancaster Campus 5000m 21:14.5 17th · 3rd on team 118.5 +0.019 ★CR CSR
2016-09-10 Watkins-Memorial HS 5000m 20:48.4 12th · 1st on team 120.9 +0.003 ★CR SR CSR
2016-09-03 Vinton County HS 5000m 21:05.4 3rd · 1st on team 122.7 +0.041 CR SR CSR RSR
2016-08-27 Wellston Park 5000m 21:29.8 2nd · 1st on team 120.1 +0.035 CR SR CSR RSR

2015 XC 121.5

Athens (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 19:32.1 41st · 2nd on team 128.4 +0.017 CR R CSR RSR
2015-10-31 Pickerington HS 5000m 19:30 6th · 2nd on team 126.6 +0.012 PR ★CR R SR CSR RSR
2015-10-17 Nelsonville-York HS 5000m 20:17.5 3rd · 2nd on team 124.2 +0.023 ★CR CSR RSR
2015-10-07 Alexander High School 5000m 20:15.7 5th · 2nd on team 123.5 +0.004 PR ★CR SR CSR RSR
2015-10-03 Pickerington North HS 5000m 20:36.5 2nd · 2nd on team 120.5 +0.014 CR CSR
2015-09-26 Invitational Course 5000m 20:35.5 15th · 2nd on team 121.2 +0.012 PR ★CR SR CSR RSR
2015-09-15 Nelsonville-York HS 5000m 21:17.6 9th · 4th on team 118.8 +0.023 CR CSR
2015-09-12 Watkins-Memorial HS 5000m 20:52.7 19th · 2nd on team 117.4 +0.003 PR CR SR CSR
2015-08-29 Wellston HS 5000m 21:14.2 2nd · 2nd on team 119.3 +0.036 PR CR SR CSR RSR
2015-08-15 National Trails Raceway 5000m 21:46.3 27th · 2nd on team 115.3 +0.017 CR SR CSR RSR

2014 XC 115.3

Athens (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 National Trails Raceway 5000m 22:10.5 126th · 7th on team 113.4 +0.017 CR CSR
2014-10-25 Pickerington North HS 5000m 21:30.6 38th · 6th on team 116.2 +0.014
2014-10-18 University of Rio Grande 5000m 21:35.9 18th · 7th on team 116.6 +0.022 CR CSR
2014-10-11 Meigs HS 5000m 23:21.7 14th · 9th on team 113.3 +0.076 ★CR CSR
2014-09-27 Pickerington North HS 5000m 21:28.6 47th · 6th on team 117.6 +0.014 CR CSR RSR
2014-09-20 Lancaster HS 5000m 21:42.3 31st · 6th on team 116.9 +0.024 CR CSR RSR
2014-09-06 Watkins-Memorial HS 5000m 21:20 25th · 7th on team 114.8 +0.003 PR CR SR CSR
2014-09-03 West State Street Ball Fields 5000m 21:38.2 9th · 6th on team 114.7 +0.005 PR ★CR SR CSR
2014-08-30 Vinton County HS 5000m 22:13.8 10th · 5th on team 116.9 +0.041 CR CSR RSR
2014-08-23 Wellston Park 5000m 22:15.2 8th · 5th on team 115.1 +0.035 CR CSR RSR
2014-08-16 National Trails Raceway 5000m 22:13.7 14th · 1st on team 113.1 +0.017 PR CR SR CSR RSR

2013 XC 124.8

Athens (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Piketon HS 2816m 12:42.5 3rd · 1st on team — — ★PR ★CR SR CSR
2013-09-21 Lancaster HS 3218m 13:30.9 20th · 2nd on team 126.1 +0.026 ★PR ★CR R SR CSR RSR
2013-08-24 Wellston Park 3000m 13:55.5 2nd · 2nd on team 123.4 +0.129 ★PR ★CR R SR CSR RSR

2012 XC 116.4

Athens (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Piketon HS 2172m 13:20.6 13th · 2nd on team — — ★PR ★CR SR CSR
2012-09-22 University of Rio Grande 3000m 14:32 23rd · 2nd on team 116.4 +0.101 PR ★CR R SR CSR RSR

Track & Field

2019 TF —

Unattached (TX) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-15 Meet results → Women's 1500 Meters 5:15.24 2nd · 1st on team — — ★PR SR

2018 TF 123.3

Athens (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 OHSAA D1 Region 3 1600m 5:18.17 8th · 1st on team 129.2 -0.040 SR RSR
2018-05-02 TVC Ohio League Meet 1600m 5:31.17 1st · 1st on team 125.9 -0.024 SR RSR
2018-04-28 Gary Smith Worthington Invitational 1600m 5:39.98 10th · 1st on team 121.1 -0.040 SR
2018-04-19 Chilicothe Cavalier Invitational 3200m 11:55.1 1st · 1st on team 124.1 -0.039 ★PR SR RSR
2018-04-14 Russ Parsons Invitiational 1600m 5:42.11 2nd · 1st on team 121.6 -0.030 SR RSR
2018-02-18 Pioneer Elite HS Invitational 800m 2:39.34 5th · 1st on team 117.8 -0.027 ★PR SR RSR

2017 TF 122.8

Athens (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 OHSAA D1 Region 3 1600m 5:16.04 11th · 1st on team 129.4 -0.040 ★PR SR RSR
2017-05-18 OHSAA D1 Southeast District 1600m 5:32.24 3rd · 1st on team 124.5 -0.033 PR SR RSR
2017-04-29 Marietta Noon Lions Invitational 1600m 5:35.19 1st · 1st on team 122.4 -0.033 PR SR RSR
2017-04-20 Chillicothe Cavalier Invitational 1600m 5:38.59 4th · 1st on team 120.8 -0.039 PR SR RSR
2017-04-01 Rocky Brands Invitational 1600m 5:51.74 6th · 1st on team 116.7 -0.036 SR RSR

2016 TF 118.3

Athens (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 OHSAA D1 Region 3 1600m 5:40.84 14th · 1st on team 120.2 -0.040 PR SR RSR
2016-05-04 TVC Ohio Division Meet 1600m 5:46.81 3rd · 2nd on team 116.9 -0.047
2016-04-27 Athens Quad 1600m 5:45.45 1st · 1st on team 118.9 -0.034 PR SR RSR
2016-04-16 Russ Parsons Invitational 1600m 5:53.61 9th · 1st on team 117.0 -0.030 PR SR RSR

2015 TF 101.4

Athens (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-04 Logan HS Meet 1600m 6:47.4 4th · 1st on team 101.7 -0.031 SR RSR
2015-04-04 Rocky Brands Invitational 3200m 14:38.3 17th · 2nd on team 101.2 -0.036 PR SR RSR

2014 TF 121.7

Athens (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-11 Boyles Supply Middle School Invitational 800m 2:50.61 4th · 2nd on team 117.7 -0.029 PR SR RSR
2014-04-11 Boyles Supply Middle School Invitational 1600m 5:56.99 3rd · 2nd on team 125.8 -0.029 PR SR RSR