Racecast

Rachel Homan

Rolesville (NC) · 12 · NC D4A · Compare head to head

Athlete rating 110.6 2016 XC season
Best race 113.8 TF
Races 17
Seasons 4 2014 — 2017

RankedNation #41007·NC #947·NC D4A #490·Team #9 ?

Training paces & VO2max → critical speed 8:19/mi, fitted from 3 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 107.9

Rolesville (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 WakeMed Soccer Park 5000m 22:31.9 97th · 1st on team 110.3 +0.000 ★CR CSR
2016-10-19 Wendell Park 5000m 22:50.1 12th · 1st on team 111.4 +0.020 ★CR R CSR RSR
2016-09-24 Lake Kristi 5000m 24:03.2 47th · 1st on team 104.1 +0.006 ★CR CSR
2016-09-17 McAlpine Creek Park 5000m 22:28 113th · 1st on team 110.6 +0.002 ★PR ★CR SR CSR RSR
2016-08-27 Wendell Park 5000m 23:20 15th · 1st on team 108.6 +0.020 CR SR CSR RSR
2016-08-13 WakeMed Soccer Park 3000m 14:04.9 79th · 2nd on team 102.6 +0.012 ★PR ★CR SR CSR RSR

2015 XC 103.3

Rolesville (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 WakeMed Soccer Park 5000m 23:18.5 110th · 3rd on team 105.6 +0.000 PR CR R SR CSR RSR
2015-09-19 WakeMed Soccer Park 5000m 24:40 117th · 2nd on team 101.0 +0.000 CR SR CSR RSR

2014 XC 98.6

Rolesville (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 UNC Wilmington 5000m 24:08.3 99th · 2nd on team 102.2 -0.002 PR ★CR R SR CSR RSR
2014-08-23 Wendell Park 5000m 25:51.8 32nd · 2nd on team 97.3 +0.020 PR CR R SR CSR RSR
2014-08-16 WakeMed Soccer Park 3000m 14:53.3 84th · 2nd on team 96.2 +0.012 PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 111.5

Rolesville (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 GNRC #4 3200m 14:01.72 4th · 2nd on team 108.9 -0.008
2017-04-05 GNRC Quad #3 1600m 6:11.24 5th · 1st on team 113.8 -0.008 ★PR ★R SR RSR
2017-03-21 GNRC QUAD #1 3200m 13:40.83 1st · 1st on team 111.7 -0.008 R SR RSR

2016 TF 106.8

Rolesville (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Wake County Championship 3200m 13:34.86 14th · 1st on team 110.9 -0.023 ★PR R SR RSR
2016-03-19 T Sanders Invitational 1600m 6:21.69 20th · 2nd on team 108.9 -0.026 PR R SR RSR
2016-03-19 T Sanders Invitational 800m 3:03.99 18th · 3rd on team 100.6 -0.026 ★PR SR