Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 21:02.8 | 107th · 6th on team | 118.5 | +0.010 | ★CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 20:41 | 39th · 4th on team | 119.4 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:48.7 | 148th · 5th on team | 113.7 | +0.000 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | WakeMed Soccer Park | 5000m | 20:47.2 | 45th · 5th on team | 119.6 | +0.000 | PR CR SR CSR |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 21:18.2 | 20th · 4th on team | 117.5 | +0.000 | SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 22:23.8 | 35th · 3rd on team | 120.2 | +0.010 | CR ★R CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 21:51.7 | 43rd · 3rd on team | 116.3 | +0.003 | ★CR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:36.6 | 155th · 3rd on team | 114.6 | +0.000 | SR CSR |
| 2016-08-31 | WakeMed Soccer Park | 3000m | 12:28.8 | 19th · 3rd on team | 114.9 | +0.012 | ★PR ★CR SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 13:00.7 | 45th · 4th on team | 111.0 | +0.012 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | WakeMed Soccer Park | 5000m | 21:06 | 66th · 5th on team | 116.7 | +0.000 | PR CR R SR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 22:02.5 | 9th · 1st on team | 112.2 | +0.003 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 22:32.2 | 28th · 5th on team | 110.4 | +0.010 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 22:33.6 | 221st · 9th on team | 109.1 | +0.000 | PR CR R SR CSR RSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 14:31 | 71st · 7th on team | 98.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-01 | Wake County Invitational #1 | 3200m | 13:15.77 | 8th · 1st on team | 112.4 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | 1600m | 5:59.9 | 8th · 5th on team | 115.4 | -0.029 | ★PR SR RSR |
| 2017-04-06 | Apex at Panther Creek | 3200m | 13:13.1 | 3rd · 1st on team | 113.9 | -0.027 | |
| 2017-03-16 | Athens Drive vs. Panther Creek | 3200m | 12:58.6 | 2nd · 1st on team | 113.9 | -0.039 | ★PR SR |
| 2017-03-08 | Panther Creek Tri Meet | 1600m | 6:09 | 10th · 3rd on team | 112.3 | -0.027 | PR SR |
| 2017-03-02 | Middle Creek Tri Meet | 3200m | 13:10.2 | 5th · 3rd on team | 114.0 | -0.025 | PR SR RSR |
| 2017-02-01 | SWAC Polar Bear | 3200m | 13:23.1 | 2nd · 1st on team | 111.1 | -0.034 | SR RSR |
| 2016-12-09 | Wake County Invitational | 3200m | 13:24.86 | 10th · 1st on team | 111.0 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-03 | Apex Friendship Home Meet | 1600m | 6:20 | 9th · 7th on team | 108.9 | -0.027 | |
| 2015-12-19 | NCRunners Holiday Invitational | 3200m | 13:18.75 | 17th · 2nd on team | 111.8 | -0.039 | PR SR RSR |
| 2015-12-11 | Wake County Invitational #1 | 1600m | 6:17.02 | 24th · 4th on team | 110.4 | -0.039 | PR SR RSR |