Racecast

Nicholas Jeffrey

Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head

Athlete rating 105.5 2017 XC season
Best race 111.2 TF
Races 10
Seasons 4 2014 — 2017

RankedNation #88958·NC #1920·NC D8A #464·QUAD CITY 7 #137·Team #58 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 5 races in 2016

Cross Country

2017 XC 103.6

Green Hope (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 WakeMed Soccer Park 5000m 19:15.5 51st · 14th on team 107.2 +0.003 ★PR ★CR SR CSR RSR
2017-09-23 McAlpine Creek Park 5000m 20:20.7 102nd · 11th on team 102.9 +0.005 ★CR SR CSR RSR
2017-08-26 McAlpine Creek Park 5000m 20:27.3 86th · 16th on team 100.6 +0.005 CR SR CSR RSR

2016 XC 105.9

Green Hope (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 WakeMed Soccer Park 5000m 19:49.4 44th · 25th on team 105.4 +0.003
2016-10-12 WakeMed Soccer Park 5000m 19:29.5 67th · 26th on team 106.4 +0.003 PR CR R SR CSR RSR

2015 XC 97.3

Green Hope (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 WakeMed Soccer Park 5000m 21:23.1 263rd · 56th on team 97.3 +0.003 PR CR R SR CSR RSR

2014 XC 86.6

Green Hope (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-16 WakeMed Soccer Park 3000m 13:50.8 208th · 35th on team 86.6 +0.021 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF 109.8

Green Hope (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Green Hope - Panther Creek - Athens Drive 1600m 5:03.8 17th · 9th on team 111.0 -0.046
2017-03-30 Apex vs. Green Hope 1600m 5:03.2 10th · 5th on team 111.2 -0.044 ★PR ★R SR RSR
2017-03-02 Apex Friendship vs. Green Hope 800m 2:19.7 15th · 9th on team 107.1 -0.044 ★PR R SR RSR