Alex Tomasi
Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head
Athlete rating
108.8
2017 XC season
Races
13
Seasons
4
2014 — 2017
RankedNation #68141·NC #1417·NC D8A #375·QUAD CITY 7 #114·Team #46
?
Training paces
& VO2max →
critical speed
6:30/mi, fitted from
4 races in 2016
Cross Country
2017 XC
107.1
Green Hope (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-11 |
WakeMed Soccer Park
|
5000m |
19:09.9 |
42nd
· 11th on team |
107.1 |
-0.031 |
CSR
|
| 2017-09-23 |
McAlpine Creek Park
|
5000m |
19:06.8 |
31st
· 4th on team |
109.5 |
-0.024 |
★CR
SR
CSR
RSR
|
| 2017-08-26 |
McAlpine Creek Park
|
5000m |
19:37.5 |
43rd
· 9th on team |
104.8 |
-0.024 |
CR
SR
CSR
RSR
|
2016 XC
110.9
Green Hope (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-19 |
WakeMed Soccer Park
|
5000m |
19:14.3 |
20th
· 15th on team |
108.0 |
-0.031 |
|
| 2016-10-12 |
WakeMed Soccer Park
|
5000m |
18:17.2 |
31st
· 16th on team |
112.8 |
-0.031 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-24 |
Hagan-Stone Park
|
5000m |
18:58.7 |
30th
· 1st on team |
110.9 |
-0.031 |
★CR
SR
CSR
|
| 2016-08-13 |
WakeMed Soccer Park
|
3000m |
10:50.3 |
72nd
· 13th on team |
111.8 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
110.7
Green Hope (NC) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
18:40.4 |
68th
· 23rd on team |
110.7 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
103.8
Green Hope (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Ivey Redmon Sports Complex
|
5000m |
19:04.4 |
55th
· 6th on team |
109.1 |
-0.018 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Hagan-Stone Park
|
5000m |
19:47.2 |
66th
· 17th on team |
104.6 |
-0.031 |
CR
CSR
|
| 2014-09-06 |
UNC Wilmington
|
5000m |
19:15.2 |
14th
· 10th on team |
105.4 |
-0.043 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-23 |
McAlpine Creek Park
|
5000m |
21:09 |
171st
· 16th on team |
99.0 |
-0.024 |
PR
CR
SR
CSR
|
| 2014-08-16 |
WakeMed Soccer Park
|
3000m |
11:56.2 |
87th
· 15th on team |
100.8 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|