Racecast

Damien Guilbaud

Cary (NC) · 12 · SWACNC D7A · Compare head to head

Athlete rating 112.7 2016 XC season
Best race 114.6 XC
Races 11
Seasons 3 2014 — 2016

RankedNation #54207·NC #981·NC D7A #225·SWAC #87·Team #17 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 6 races in 2016

Cross Country

2016 XC 112.6

Cary (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 WakeMed Soccer Park 5000m 18:15.5 55th · 8th on team 114.6 -0.023 ★PR ★CR ★R SR CSR RSR
2016-10-12 WakeMed Soccer Park 5000m 18:31.6 38th · 6th on team 112.1 -0.023
2016-09-24 Sugg Farm Park 5000m 19:34.2 20th · 3rd on team 113.6 +0.029 ★CR R CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 18:24.4 261st · 8th on team 112.5 -0.023 PR CR R SR CSR RSR
2016-08-24 WakeMed Soccer Park 3000m 10:45.3 26th · 6th on team 112.1 +0.006 ★PR ★CR R SR CSR RSR
2016-08-13 WakeMed Soccer Park 3000m 11:02.4 85th · 4th on team 110.7 +0.006 PR CR R SR CSR RSR

2015 XC 105.2

Cary (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Sugg Farm Park 5000m 20:37 35th · 6th on team 105.0 +0.029 CR CSR
2015-09-19 WakeMed Soccer Park 5000m 19:45.9 154th · 7th on team 105.4 -0.023 CR SR CSR RSR

2014 XC 104.3

Cary (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 WakeMed Soccer Park 5000m 19:50.7 293rd · 8th on team 103.8 -0.023 CR CSR
2014-09-06 UNC Wilmington 5000m 18:50.4 96th · 5th on team 108.7 -0.033 PR ★CR R SR CSR RSR
2014-08-16 WakeMed Soccer Park 3000m 12:06.4 99th · 4th on team 100.2 +0.006 PR CR R SR CSR RSR