Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:09.4 | 4th · 2nd on team | 128.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2017-11-18 | North Forsyth HS | 3200m | 11:41.2 | 12th · 1st on team | 128.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:48 | 42nd · 2nd on team | 125.8 | +0.010 | SR CSR RSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 20:17 | 17th · 3rd on team | 121.7 | +0.000 | CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 19:52.3 | 43rd · 1st on team | 123.6 | +0.002 | ★CR SR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 20:16.3 | 58th · 2nd on team | 122.0 | +0.010 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:36.7 | 94th · 1st on team | 126.1 | +0.000 | |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:45.1 | 34th · 1st on team | 125.9 | +0.010 | ★CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 19:32.9 | 14th · 2nd on team | 127.1 | +0.000 | PR CR SR CSR RSR |
| 2016-10-18 | WakeMed Soccer Park | 5000m | 20:10.7 | 9th · 2nd on team | 123.8 | +0.000 | |
| 2016-10-12 | Sanderson Track | 5000m | 22:44 | 4th · 3rd on team | 117.3 | +0.082 | ★CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 21:27.4 | 20th · 1st on team | 125.4 | +0.010 | CSR |
| 2016-10-05 | J B Flaherty Park | 5000m | 20:15.4 | 3rd · 1st on team | 125.6 | +0.041 | ★CR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:08.8 | 31st · 1st on team | 123.9 | +0.000 | SR CSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 11:38.4 | 11th · 1st on team | 124.1 | +0.012 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 20:57.5 | 59th · 1st on team | 119.7 | +0.010 | CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 19:33.7 | 24th · 1st on team | 125.8 | +0.000 | PR CR R SR CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 20:02.7 | 21st · 1st on team | 123.4 | +0.003 | ★CR SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 20:12.1 | 82nd · 1st on team | 123.3 | +0.000 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WakeMed Soccer Park | 5000m | 20:07.9 | 29th · 1st on team | 123.2 | +0.000 | R RSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 20:58.8 | 9th · 1st on team | 118.5 | +0.010 | CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:59.1 | 75th · 1st on team | 123.2 | +0.000 | PR CR SR CSR |
| 2014-08-30 | South View HS | 5000m | 20:41.6 | 30th · 2nd on team | 117.5 | -0.014 | ★CR CSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 20:19 | 35th · 2nd on team | 123.2 | +0.002 | PR CR R SR CSR RSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 11:55.5 | 8th · 1st on team | 120.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 4A State Championship | 800m | 2:28.21 | 16th · 1st on team | 123.2 | -0.039 | |
| 2018-05-12 | NCHSAA 4A East Regional | 800m | 2:24.9 | 2nd · 1st on team | 128.6 | -0.025 | ★PR SR RSR |
| 2018-04-14 | Bojangles Track & Field Classic | 800m | 2:29.66 | 34th · 1st on team | 122.8 | -0.037 | SR |
| 2018-03-24 | Wake County Championships | 1600m | 5:27.51 | 4th · 1st on team | 126.9 | -0.027 | SR |
| 2018-03-24 | Wake County Championships | 3200m | 12:08.7 | 5th · 2nd on team | 123.3 | -0.027 | |
| 2018-03-10 | Alton Tyre Invitational Relays | 1600m | 5:31.89 | 2nd · 1st on team | 125.4 | -0.026 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:41.18 | 31st · 2nd on team | 126.0 | -0.042 | ★PR SR |
| 2018-02-10 | NCHSAA 4A State Championship | 1000m | 3:15.22 | 9th · 1st on team | 123.4 | -0.039 | |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 1000m | 3:09.6 | 1st · 1st on team | 128.4 | -0.015 | ★PR SR RSR |
| 2018-02-01 | Cardinal Gibbons Last Chance | 1000m | 3:10.2 | 4th · 1st on team | 127.0 | -0.023 | PR SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:42.25 | 34th · 1st on team | 120.8 | -0.036 | |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 3:13.85 | 9th · 1st on team | 123.3 | -0.036 | |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 5:30.27 | 4th · 1st on team | 125.8 | -0.039 | SR RSR |
| 2017-12-16 | NCRunners Holiday Invitational | 1000m | 3:10.91 | 3rd · 1st on team | 125.7 | -0.039 | PR SR RSR |
| 2017-12-15 | Wake County Invitational #2 | 1600m | 5:33.51 | 4th · 1st on team | 124.2 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 4A Mideast Regional | 1600m | 5:23.02 | 5th · 1st on team | 127.9 | -0.029 | |
| 2017-05-13 | NCHSAA 4A Mideast Regional | 800m | 2:28.68 | 12th · 1st on team | 124.1 | -0.029 | |
| 2017-04-22 | Apex Bojangles Relays | 1600m | 5:26.14 | 7th · 1st on team | 127.6 | -0.027 | |
| 2017-03-29 | Wake Forest Home Meet vs. Sanders | 800m | 2:28.8 | 2nd · 1st on team | 125.1 | -0.018 | |
| 2017-03-22 | Sanderson vs. Broughton Dual | 800m | 2:25.8 | 1st · 1st on team | 127.1 | -0.025 | PR SR |
| 2017-03-22 | Sanderson vs. Broughton Dual | 200m | 31.54 | 4th · 3rd on team | — | -0.025 | ★PR SR |
| 2017-03-18 | Dennis Craddock Carolina Relays | 1mile | 5:39.91 | 10th · 1st on team | 122.4 | -0.033 | ★PR SR |
| 2017-03-11 | NC Runners Tour #2 | 1600m | 5:26.46 | 1st · 1st on team | 128.1 | -0.021 | |
| 2017-03-11 | NC Runners Tour #2 | 800m | 2:31.12 | 3rd · 1st on team | 123.4 | -0.021 | SR |
| 2017-03-01 | Millbrook/Sanderson Dual | 1600m | 5:33 | 1st · 1st on team | 127.1 | -0.008 | |
| 2017-03-01 | Millbrook/Sanderson Dual | 3200m | 12:22 | 1st · 1st on team | 124.1 | -0.008 | SR |
| 2017-02-04 | Wake County Last Chance | 1600m | 5:19.5 | 5th · 1st on team | 130.3 | -0.023 | ★PR ★R SR RSR |
| 2017-01-28 | Eastern HS Challenge | 1000m | 3:16.66 | 7th · 1st on team | 122.4 | -0.036 | PR SR |
| 2017-01-28 | Eastern HS Challenge | 1600m | 5:31.19 | 11th · 1st on team | 125.5 | -0.036 | SR RSR |
| 2017-01-13 | Wake County Invitational #2 | 1600m | 5:42.45 | 8th · 1st on team | 121.0 | -0.039 | |
| 2017-01-13 | Wake County Invitational #2 | 3200m | 12:29.78 | 4th · 1st on team | 119.3 | -0.039 | SR |
| 2016-12-09 | Wake County Invitational | 1000m | 3:22.31 | 6th · 1st on team | 118.4 | -0.039 | PR SR RSR |
| 2016-12-09 | Wake County Invitational | 1600m | 5:34.98 | 5th · 1st on team | 123.7 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 1600m | 5:26.6 | 12th · 1st on team | 127.2 | -0.027 | PR SR |
| 2016-05-14 | NCHSAA 4A Mideast Region | 800m | 2:29.85 | 9th · 1st on team | 123.2 | -0.027 | |
| 2016-05-07 | Fr/So Invitational | 3200m | 12:33.59 | 1st · 1st on team | 119.5 | -0.030 | |
| 2016-05-07 | Fr/So Invitational | 800m | 2:27.21 | 3rd · 1st on team | 125.3 | -0.030 | PR SR |
| 2016-04-30 | CAP 8 Championship | 800m | 2:29.21 | 4th · 1st on team | 124.3 | -0.021 | PR SR |
| 2016-04-30 | CAP 8 Championship | 1600m | 5:27.47 | 8th · 1st on team | 127.4 | -0.021 | PR R SR RSR |
| 2016-04-09 | Wake County Championship | 1600m | 5:32.38 | 8th · 1st on team | 125.8 | -0.023 | |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 1600m | 5:37.18 | 17th · 1st on team | 122.9 | -0.039 | |
| 2016-02-06 | David Oliver Classic | 3200m | 12:18.24 | 11th · 1st on team | 121.0 | -0.039 | |
| 2016-02-04 | Cap 8 Last Chance | 1600m | 5:29.7 | 3rd · 1st on team | 127.3 | -0.015 | PR R SR RSR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 5:31.49 | 17th · 1st on team | 125.4 | -0.036 | PR SR RSR |
| 2016-01-30 | UNC Eastern Challenge | 3200m | 12:12.61 | 13th · 1st on team | 122.3 | -0.036 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | NCHSAA 4A Mideast Regional | 1600m | 5:33.94 | 12th · 1st on team | 125.2 | -0.023 | PR R SR RSR |
| 2015-04-18 | Cap 8 Championships | 3200m | 12:33.48 | 5th · 1st on team | 120.3 | -0.017 | |
| 2015-04-18 | Cap 8 Championships | 1600m | 5:36.43 | 9th · 2nd on team | 125.0 | -0.017 | PR R SR RSR |
| 2015-03-14 | Triangle Challenge - Frosh/Soph Meet | 1600m | 5:40.32 | 1st · 1st on team | 122.9 | -0.025 | PR SR RSR |
| 2015-03-14 | Triangle Challenge - Frosh/Soph Meet | 3200m | 12:23.24 | 2nd · 1st on team | 121.1 | -0.025 | PR SR |
| 2015-02-07 | David Oliver Classic | 1600m | 5:43.92 | 28th · 1st on team | 121.0 | -0.039 | PR SR RSR |
| 2015-01-23 | Meet results → | Women's 1000 Meters | 3:20.32 | 6th · 1st on team | 119.0 | — | ★PR SR RSR |