Ian Martin
Broughton (NC) · 12 · CAP 7NC D8A · Compare head to head
Athlete rating
114.1
2016 XC season
Races
9
Seasons
3
2014 — 2016
RankedNation #47568·NC #819·NC D8A #161·CAP 7 #56·Team #24
?
Training paces
& VO2max →
critical speed
6:52/mi, fitted from
3 races in 2014
Cross Country
2016 XC
113.3
Broughton (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-18 |
WakeMed Soccer Park
|
5000m |
18:36.6 |
8th
· 3rd on team |
112.2 |
-0.023 |
|
| 2016-10-12 |
J B Flaherty Park
|
5000m |
18:24.1 |
5th
· 3rd on team |
117.9 |
+0.028 |
★CR
★R
CSR
RSR
|
| 2016-09-17 |
WakeMed Soccer Park
|
5000m |
18:07.8 |
28th
· 5th on team |
114.2 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-08-31 |
WakeMed Soccer Park
|
3000m |
10:43.2 |
42nd
· 14th on team |
113.1 |
+0.006 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-08-13 |
WakeMed Soccer Park
|
3000m |
11:11.4 |
94th
· 10th on team |
109.2 |
+0.006 |
PR
CR
SR
CSR
RSR
|
2015 XC
111.1
Broughton (NC) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
18:45.1 |
73rd
· 6th on team |
111.1 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
105.3
Broughton (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-20 |
WakeMed Soccer Park
|
5000m |
19:32.3 |
88th
· 8th on team |
105.4 |
-0.023 |
PR
CR
SR
CSR
|
| 2014-08-23 |
McAlpine Creek Park
|
5000m |
20:16 |
104th
· 8th on team |
104.0 |
-0.015 |
PR
★CR
SR
CSR
|
| 2014-08-16 |
WakeMed Soccer Park
|
3000m |
11:24.6 |
58th
· 8th on team |
106.4 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
