Racecast

Adel Kelifa

West Torrance (CA) · 12 · PIONEERCA D3CIF-SS D3 · Compare head to head

Athlete rating 122.9 2015 TF season
Best race 128.5 XC
Races 21
Seasons 2 2014 — 2015

RankedNation #9412·CA #1318·CA D3 #420·CIF-SS #372·CIF-SS D3 #94·PIONEER #17·Team #9 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 21 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 121.1

West Torrance (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Woodward Park 5000m 16:18 83rd · 5th on team 128.5 +0.013 ★PR ★CR ★R SR CSR RSR
2014-11-06 Columbia Park 4828m 15:41.5 5th · 4th on team 125.6 -0.014 ★PR ★CR R SR CSR RSR
2014-10-25 Mt. San Antonio College 4715m 16:34.3 20th · 6th on team 125.4 +0.077 ★PR ★CR R SR CSR RSR
2014-10-17 Toro Park 4828m 17:17 39th · 7th on team 119.6 +0.046 ★CR CSR
2014-10-15 Palos Verdes High School 4828m 18:15.8 14th · 6th on team 120.6 +0.124 ★CR R CSR RSR
2014-10-01 Columbia Park 4023m 14:03 13th · 6th on team 119.0 +0.029 ★PR ★CR R SR CSR RSR
2014-09-24 Entradero Park 4828m 17:01 17th · 7th on team 117.8 +0.010 ★CR R CSR RSR
2014-09-19 Great Park 4828m 16:24.5 50th · 6th on team 117.1 -0.024 PR ★CR R SR CSR RSR
2014-09-06 El Prado Golf Courses 4506m 15:57.9 48th · 2nd on team 116.5 +0.006 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 121.2

West Torrance (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Pioneer League Finals 1600m 4:44.29 7th · 4th on team 122.7 -0.014
2015-05-04 Pioneer League Prelims and Finals 1600m 4:50.1 1st · 1st on team 120.1 -0.014
2015-05-04 Pioneer League Prelims and Finals 800m 2:12.98 12th · 4th on team 115.9 -0.014 ★PR SR
2015-04-18 South Bay Championships (Day 2) 1600m 4:39.62 16th · 3rd on team 123.0 -0.031
2015-03-28 Mustang Relays 1600m 4:37.75 15th · 3rd on team 124.2 -0.026 ★PR SR RSR
2015-03-25 West Torrance vs North Torrance Dual Meet 1600m 4:52.31 8th · 4th on team 117.5 -0.031
2015-03-14 Redondo Nike Invitational (Day 2) 1600m 4:43.56 70th · 2nd on team 119.5 -0.044
2015-03-13 Redondo Nike Invitational (Day 1) 3200m 10:00.24 50th · 1st on team 122.5 -0.044 ★PR SR
2015-03-07 Torrance 4-Way (West. North. South and Bishop Montgomery) 3200m 10:15.65 4th · 3rd on team 120.8 -0.031
2015-03-07 Torrance 4-Way (West. North. South and Bishop Montgomery) 1600m 4:40.36 5th · 2nd on team 122.1 -0.031 PR SR
2015-02-28 Mira Costa, West Torrance, Culver City, Warren Quad Meet 3200m 10:03.9 5th · 1st on team 123.8 -0.026 PR SR RSR
2015-02-28 Mira Costa, West Torrance, Culver City, Warren Quad Meet 1600m 4:43.75 4th · 1st on team 121.9 -0.026 PR SR