Racecast

Mack Ward

Temecula Valley (CA) · 11 · SOUTHWESTERNCA D1SS D1 · Compare head to head

Athlete rating 130.0 2016 XC season
Best race 125.9 XC
Races 21
Seasons 3 2014 — 2016

RankedNation #6276·CA #3533·CA D1 #1816·SS #1257·SS D1 #1561·SOUTHWESTERN #68·Team #15 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 18 races in 2014

Cross Country

2016 XC 123.4

Temecula Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Valley-Wide's Diamond Valley Lake Community Park 4828m 17:37.9 37th · 2nd on team 125.9 +0.082 ★CR ★R CSR RSR
2016-09-17 Silverlakes Sports Park 4828m 17:02 111th · 1st on team 124.7 +0.037 ★PR ★CR R SR CSR RSR
2016-09-03 Riverside City Cross Country Course 3621m 12:47.6 61st · 2nd on team 119.6 +0.038 ★PR ★CR R SR CSR RSR

2014 XC 111.9

Temecula Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Rubidoux High School 4828m 18:36.4 11th · 2nd on team 113.0 +0.029 PR ★CR SR CSR
2014-10-01 TBD 4828m 18:43.1 71st · 3rd on team 109.0 — PR ★CR SR CSR
2014-09-13 Cajon High School 4828m 19:16.2 53rd · 5th on team 114.8 +0.081 PR ★CR R SR CSR RSR
2014-09-06 El Prado Golf Courses 4506m 18:15 67th · 2nd on team 110.9 +0.066 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 111.8

Temecula Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 Southwestern League Finals 3200m 11:02.97 16th · 1st on team 112.2 -0.024
2015-04-30 Temecula Valley vs Vista Murrieta 1600m 4:57.63 6th · 2nd on team 115.5 -0.032
2015-04-25 Inland Empire Championships 1600m 4:59.62 62nd · 2nd on team 114.4 -0.033
2015-04-23 Murrieta Valley vs Temecula Valley 3200m 11:00.26 2nd · 1st on team 114.8 -0.009
2015-04-09 Temecula Valley vs Murrieta Mesa 3200m 10:54.65 2nd · 1st on team 113.0 -0.032 ★PR SR
2015-04-04 Willie Banks Invite 1500m 4:39.77 12th · 2nd on team 113.5 -0.037 ★PR SR
2015-03-19 Temecula Valley vs Chaparral 1600m 4:54.62 3rd · 2nd on team 116.1 -0.032 ★PR R SR RSR
2015-03-19 Temecula Valley vs Chaparral 3200m 11:22.06 5th · 2nd on team 108.7 -0.032 PR SR
2015-03-11 Temecula Valley vs. Elsinore 1600m 5:00.01 5th · 2nd on team 114.1 -0.032 PR SR RSR
2015-03-11 Temecula Valley vs. Elsinore 3200m 11:34.54 3rd · 1st on team 106.5 -0.032
2015-03-04 Temecula Valley vs Paloma Valley vs Linfield Christian 3200m 11:29.81 4th · 1st on team 107.2 -0.032
2015-03-04 Temecula Valley vs Paloma Valley vs Linfield Christian 1600m 5:05.93 10th · 2nd on team 111.7 -0.032 PR SR RSR
2015-02-28 Saddle-Up Invitational 3200m 11:24.64 12th · 2nd on team 108.3 -0.033 PR SR RSR
2015-02-28 Saddle-Up Invitational 1600m 5:15.52 22nd · 2nd on team 108.9 -0.033 PR SR RSR