Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hagan Stone Park | 8000m | 27:58.2 | 11th · 10th on team | 101.6 | +0.021 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 17:21.7 | 24th · 1st on team | 100.1 | +0.000 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:35.7 | 6th · 1st on team | 124.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-03 | O'Neal School | 5000m | 18:10 | 1st · 1st on team | 118.7 | +0.049 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 16:56.8 | 9th · 1st on team | 123.2 | +0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | WakeMed Soccer Park | 5000m | 17:51 | 2nd · 1st on team | 115.7 | +0.000 | |
| 2016-10-11 | WakeMed Soccer Park | 5000m | 17:51 | 2nd · 1st on team | 115.7 | +0.000 | |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:47.5 | 2nd · 1st on team | 123.9 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 17:19.7 | 44th · 1st on team | 119.4 | +0.002 | SR CSR RSR |
| 2016-08-25 | WakeMed Soccer Park | 5000m | 18:38 | 1st · 1st on team | 111.3 | +0.000 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:52.9 | 4th · 1st on team | 122.2 | +0.000 | PR CR SR CSR |
| 2015-10-30 | McAlpine Creek Park | 5000m | 17:03.9 | 4th · 2nd on team | 121.0 | +0.002 | CR CSR |
| 2015-10-01 | Wendell Park | 5000m | 16:59.7 | 1st · 1st on team | 123.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2015-09-03 | WakeMed Soccer Park | 5000m | 17:47.2 | 2nd · 1st on team | 116.6 | +0.000 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:46.9 | 78th · 3rd on team | 116.3 | +0.000 | CR CSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 17:21.4 | 35th · 3rd on team | 118.9 | +0.002 | PR CR R SR CSR RSR |
| 2014-08-26 | O'Neal School | 5000m | 19:10 | 3rd · 3rd on team | 112.7 | +0.049 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 1600m | 4:33.95 | 4th · 1st on team | 122.8 | -0.048 | ★PR SR |
| 2018-05-12 | EPIC Conference Championship | 3200m | 10:58 | 1st · 1st on team | 113.4 | -0.035 | SR |
| 2018-05-12 | EPIC Conference Championship | 800m | 2:06.19 | 1st · 1st on team | 120.9 | -0.035 | |
| 2018-05-12 | EPIC Conference Championship | 1600m | 4:45.25 | 1st · 1st on team | 120.4 | -0.035 | |
| 2018-05-05 | Frosh/Soph Invitational | 800m | 2:04.66 | 5th · 1st on team | 123.0 | -0.026 | ★PR SR |
| 2018-05-05 | Frosh/Soph Invitational | 1600m | 4:40.54 | 3rd · 1st on team | 122.9 | -0.026 | PR SR |
| 2018-04-26 | ENCSD #1 | 1600m | 5:05.3 | 1st · 1st on team | 112.8 | -0.023 | |
| 2018-04-26 | ENCSD #1 | 800m | 2:11.6 | 1st · 1st on team | 116.4 | -0.023 | |
| 2018-04-05 | Cary Academy | 1600m | 4:49.87 | 1st · 1st on team | 117.5 | -0.035 | |
| 2018-03-24 | J.J. Knox Classic | 1600m | 4:43.43 | 5th · 1st on team | 121.6 | -0.024 | PR SR |
| 2018-03-15 | NRCA Home Meet - Cary Academy-Grace Christian | 800m | 2:05 | 1st · 1st on team | 123.2 | -0.030 | PR SR RSR |
| 2018-03-08 | DA Home Meet 1 | 1600m | 4:49 | 3rd · 1st on team | 119.4 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 3200m | 10:48.16 | 1st · 1st on team | 112.8 | -0.035 | |
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 1600m | 5:09.08 | 7th · 2nd on team | 109.8 | -0.035 | |
| 2017-04-27 | Cary Academy Home Meet | 1600m | 4:48.96 | 2nd · 1st on team | 118.4 | -0.035 | PR SR |
| 2017-04-22 | Southern Lee Invitational | 1600m | 4:56.73 | 5th · 1st on team | 116.3 | -0.023 | SR RSR |
| 2017-04-22 | Southern Lee Invitational | 800m | 2:08.08 | 8th · 1st on team | 119.8 | -0.023 | PR SR RSR |
| 2017-04-18 | Forsyth Country Day #3 | 1600m | 4:59.7 | 1st · 1st on team | 112.8 | -0.036 | SR |
| 2017-04-18 | Forsyth Country Day #3 | 800m | 2:43 | 14th · 2nd on team | — | -0.036 | |
| 2017-03-18 | T. Sanders Memorial Invitational | 3200m | 10:45.69 | 13th · 1st on team | 115.3 | -0.026 | SR RSR |
| 2017-03-16 | School of the Deaf | 800m | 2:29.5 | 1st · 1st on team | 100.9 | -0.039 | SR RSR |
| 2017-03-16 | School of the Deaf | 1600m | 5:03.7 | 1st · 1st on team | 111.6 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 1A/2A State Championships | 3200m | 10:17.54 | 4th · 1st on team | 119.9 | -0.030 | ★PR SR RSR |
| 2016-05-21 | NCISAA 1A/2A State Championships | 1600m | 4:49.26 | 12th · 2nd on team | 118.1 | -0.030 | PR SR |
| 2016-05-21 | NCISAA 1A/2A State Championships | 800m | 2:13.37 | 18th · 1st on team | 113.8 | -0.030 | |
| 2016-05-05 | NRCA Home Meet | 800m | 2:15.9 | 1st · 1st on team | 111.6 | -0.030 | |
| 2016-05-05 | NRCA Home Meet | 3200m | 11:26.9 | 1st · 1st on team | 107.1 | -0.030 | |
| 2016-04-08 | Cary Academy Home Meet | 3200m | 10:45.1 | 1st · 1st on team | 114.2 | -0.035 | |
| 2016-04-08 | Cary Academy Home Meet | 800m | 2:11.51 | 4th · 1st on team | 114.9 | -0.035 | PR SR |
| 2016-03-31 | O'Neal | 800m | 2:21.9 | 3rd · 1st on team | 107.8 | -0.026 | |
| 2016-03-31 | O'Neal | 1600m | 5:04.1 | 1st · 1st on team | 113.1 | -0.026 | |
| 2016-03-31 | O'Neal | 3200m | 11:35.3 | 1st · 1st on team | 107.2 | -0.026 | |
| 2016-03-19 | T Sanders Invitational | 1600m | 4:49.91 | 6th · 1st on team | 118.5 | -0.026 | PR SR RSR |
| 2016-03-19 | T Sanders Invitational | 800m | 2:17.24 | 21st · 2nd on team | 111.4 | -0.026 | PR SR |
| 2016-03-17 | NRCA Home Meet | hj | 4-08.00 | — | — | -0.030 | |
| 2016-03-17 | NRCA Home Meet | 3200m | 10:41.9 | 4th · 1st on team | 115.8 | -0.030 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Cary Academy Home Meet | 1600m | 5:00 | 6th · 1st on team | 113.6 | -0.035 | PR SR |
| 2015-04-21 | Community Christian Home Meet | 3200m | 10:54 | 1st · 1st on team | 114.7 | -0.023 | PR SR RSR |
| 2015-04-11 | Screaming Eagle Invitational | 1600m | 5:01.7 | 2nd · 2nd on team | 113.1 | -0.030 | PR SR RSR |