Jack Pramuka

2017 XC 86.6

Mt. Pleasant Sacred Heart (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-07	Portage West MS	5000m	24:57.4	207th · 8th on team	89.2	+0.038	CSR
2017-10-04	Mount Pleasant HS	5000m	24:55.7	56th · 17th on team	89.2	+0.043	CSR
2017-09-30	Fish Creek Sportsman's Club	5000m	24:10.6	161st · 8th on team	90.6	+0.032	SR CSR RSR
2017-09-20	Montabella HS	5000m	25:56.7	52nd · 15th on team	85.1	+0.044	★CR CSR
2017-09-12	Beal City HS	5000m	26:53.2	98th · 16th on team	84.5	+0.065	CSR
2017-09-09	Bath	5000m	25:02.8	258th · 6th on team	89.0	+0.053	★CR SR CSR RSR
2017-08-22	Chippewa Hills HS	5000m	26:40.5	183rd · 16th on team	84.3	+0.061	SR CSR RSR
2017-08-19	Jean Burns Farm	3218m	17:17.5	90th · 16th on team	81.1	+0.075	SR CSR RSR

2016 XC 90.7

Mt. Pleasant Sacred Heart (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Shepherd High School	5000m	25:09.6	45th · 5th on team	86.7	+0.028	★CR CSR
2016-10-21	Pine River Country Club	5000m	22:28.6	64th · 6th on team	96.3	+0.024	SR CSR RSR
2016-10-19	Fish Creek Sportsman's Club	5000m	22:53.5	43rd · 12th on team	96.2	+0.032	SR CSR RSR
2016-10-08	Portage West MS	5000m	24:00	284th · 4th on team	91.8	+0.038	★CR CSR
2016-10-05	Lake of Dreams	5000m	24:06.3	47th · 10th on team	93.2	+0.053	★CR CSR RSR
2016-10-01	Fish Creek Sportsman's Club	5000m	23:59.7	137th · 5th on team	91.1	+0.032	SR CSR
2016-09-24	Calvin College - Gainey Athletic Complex	5000m	24:03.5	263rd · 4th on team	92.1	+0.036	★CR SR CSR RSR
2016-09-21	Lake of Dreams	5000m	24:41.5	50th · 14th on team	89.8	+0.053	CR CSR
2016-09-16	Forest Akers East Golf Course	5000m	24:40	542nd · 8th on team	91.9	+0.061	SR CSR RSR
2016-09-13	Beal City HS	5000m	26:12.8	71st · 13th on team	85.8	+0.065	SR CSR
2016-08-23	Chippewa Hills HS	5000m	26:54.5	216th · 15th on team	84.5	+0.061	SR CSR
2016-08-20	Jean Burns Farm	3218m	15:37.2	94th · 13th on team	88.6	+0.075	★PR ★CR SR CSR RSR

2015 XC 96.0

Mt. Pleasant Sacred Heart (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-23	Pine River Country Club	5000m	21:29.2	107th · 3rd on team	100.8	+0.024	★PR ★CR ★R SR CSR RSR
2015-10-07	Fish Creek Sportsman's Club	5000m	22:00.6	32nd · 13th on team	99.7	+0.032	PR ★CR R SR CSR RSR
2015-10-03	Fish Creek Sportsman's Club	5000m	22:36.7	125th · 6th on team	96.3	+0.032	CR SR CSR
2015-09-23	Mount Pleasant HS	5000m	22:55.5	32nd · 11th on team	98.5	+0.043	★CR R SR CSR RSR
2015-09-18	Forest Akers East Golf Course	5000m	23:03	363rd · 6th on team	96.3	+0.061	★CR SR CSR RSR
2015-09-15	Beal City HS	5000m	23:45.6	52nd · 12th on team	95.5	+0.065	★CR CSR RSR
2015-09-12	Central Montcalm HS	5000m	23:35.1	29th · 2nd on team	94.4	+0.061	★CR SR CSR RSR
2015-08-25	Chippewa Hills HS	5000m	24:25	173rd · 13th on team	90.3	+0.061	★CR SR CSR
2015-08-22	Jean Burns Farm	3200m	15:07.6	57th · 13th on team	92.5	+0.075	★PR ★CR SR CSR RSR

2014 XC 86.7

Mt. Pleasant Sacred Heart (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Delta College OFFICIAL	5000m	22:51.5	62nd · 7th on team	96.8	+0.039	★CR R CSR RSR
2014-10-18	Maple Creek Golf Club	5000m	22:14.1	131st · 7th on team	95.9	+0.009	PR ★CR R SR CSR RSR
2014-10-15	Fish Creek Sportsman's Club	5000m	23:39	26th · 6th on team	91.9	+0.032	CR CSR
2014-10-01	Mount Pleasant HS	5000m	23:13.8	25th · 7th on team	94.6	+0.043
2014-09-30	Mount Pleasant HS	5000m	23:03	48th · 7th on team	95.2	+0.043	PR CR R SR CSR RSR
2014-09-20	Calvin College - Gainey Athletic Complex	5000m	25:37.5	75th · 7th on team	85.4	+0.036	PR CR R SR CSR RSR
2014-09-17	Montabella HS	5000m	27:45	28th · 7th on team	79.7	+0.044	PR CR SR CSR
2014-09-09	Beal City HS	5000m	28:28	60th · 7th on team	79.8	+0.065	CR CSR
2014-09-06	Central Montcalm HS	5000m	28:12.2	29th · 2nd on team	79.9	+0.061	PR CR R SR CSR RSR
2014-08-26	Chippewa Hills HS	5000m	29:07.8	163rd · 7th on team	77.2	+0.061	PR CR SR CSR
2014-08-23	Jean Burns Farm	3200m	17:57.5	69th · 7th on team	77.3	+0.075	PR CR R SR CSR RSR

2016 TF 88.7

Mt. Pleasant Sacred Heart (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-11	MSAC Jamboree @ Coleman	400m	1:10.85	11th · 4th on team	—	-0.025
2016-04-15	FOWLER INVITE	400m	1:05.07	25th · 2nd on team	—	-0.029	★PR SR
2016-04-12	Sacred Heart & Houghton Lake @ Beal City	800m	2:50	11th · 4th on team	90.4	-0.016	★PR SR RSR
2016-04-12	Sacred Heart & Houghton Lake @ Beal City	400m	1:10.67	8th · 4th on team	—	-0.016	PR SR
2016-03-23	CMU Chippewa HS Invitational Div. 3 & 4	800m	2:55.96	7th · 2nd on team	87.0	-0.034	PR SR RSR

2013 TF —

Mt. Pleasant Sacred Heart ms (MI) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-30	MSAC League Jamboree @CC-C	70m	13.24	13th · 3rd on team	—	-0.021	★PR SR