Racecast

Jake Hellings

Rockford (MI) · 12 · OK REDMI D1KENT-OTTAWA · Compare head to head

Athlete rating 107.2 2016 TF season
Best race 125.4 XC
Races 34
Seasons 3 2014 — 2016

RankedNation #64262·MI #2999·MI D1 #1699·OK RED #74·Team #35 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2015

Cross Country

2015 XC 119.3

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Riverside Park 5000m 17:15.9 8th · 8th on team 125.4 +0.025 ★PR ★CR ★R SR CSR RSR
2015-10-17 Calvin College - Gainey Athletic Complex 5000m 17:43.2 5th · 1st on team 123.0 +0.036 PR ★CR R SR CSR RSR
2015-10-06 Baldwin MS 5000m 18:55.6 65th · 19th on team 118.2 +0.071 ★CR CSR
2015-10-03 Allendale HS 5000m 18:27 15th · 5th on team 116.9 +0.021 PR ★CR SR CSR
2015-09-22 East Rockford MS 5000m 18:45.9 48th · 15th on team 120.3 +0.063 PR ★CR R SR CSR RSR
2015-09-12 Bath 5000m 19:04 44th · 11th on team 116.5 +0.053 ★CR SR CSR RSR
2015-08-21 Portage West MS 5000m 19:21 98th · 18th on team 114.6 +0.038 ★CR SR CSR RSR

2014 XC 111.9

Rockford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Riverside Park 5000m 18:52.1 37th · 18th on team 116.3 +0.025 CR CSR
2014-10-11 Calvin College - Gainey Athletic Complex 5000m 18:50.1 27th · 10th on team 116.6 +0.036 PR CR R SR CSR RSR
2014-09-30 Johnson Park 5000m 19:37.6 88th · 26th on team 115.4 +0.082 ★CR R CSR RSR
2014-09-27 Allendale HS 5000m 19:24.3 44th · 13th on team 112.6 +0.021 PR CR R SR CSR RSR
2014-09-20 Calvin College - Gainey Athletic Complex 5000m 19:45.3 78th · 16th on team 110.7 +0.036 PR CR SR CSR
2014-09-16 Grand Haven High School 5000m 20:26.2 94th · 25th on team 109.1 +0.055 ★CR CSR
2014-09-13 Sparta HS 5000m 19:52.3 24th · 13th on team 111.4 +0.052 PR ★CR R SR CSR RSR
2014-09-06 Bath 5000m 20:18.7 75th · 21st on team 110.5 +0.053 PR CR R SR CSR RSR
2014-08-22 Portage West MS 5000m 20:45 95th · 25th on team 104.8 +0.038 PR CR R SR CSR RSR

Track & Field

2016 TF 107.2

Rockford (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 MITCA D1 Team State Championships 300mh 43.16 5th · 2nd on team — -0.024
2016-05-20 MHSAA LP Regional 2-1 @ Holt 300mh 42.89 8th · 2nd on team — -0.033 ★PR SR
2016-05-13 OK Red Conference Championship 300mh 43.84 7th · 2nd on team — -0.031
2016-05-03 OK Red: Grand Haven @ Rockford 300mh 43.99 3rd · 2nd on team — -0.034
2016-04-29 Spartan Classic Track and Field Invite 300mh 43.74 6th · 2nd on team — -0.035 PR SR
2016-04-26 OK Red: Rockford @ Grandville 300mh 44.24 1st · 1st on team — -0.029 PR SR
2016-04-21 OK Red: West Ottawa @ Rockford 300mh 44.37 4th · 2nd on team — -0.034 PR SR
2016-04-16 Rockford Invitational 300mh 45.44 8th · 4th on team — -0.034 PR SR
2016-03-28 Greenville @ Rockford 1600m 5:18.28 11th · 10th on team 107.2 -0.034 SR RSR

2015 TF 107.0

Rockford (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 OK Red JV Conference Meet 800m 2:18.49 6th · 4th on team 109.2 -0.031 ★PR SR RSR
2015-05-04 OK Red : Rockford @ East Kentwood 800m 2:19.52 13th · 5th on team 108.4 -0.032 RSR
2015-05-04 OK Red : Rockford @ East Kentwood 1600m 5:14.07 17th · 10th on team 109.0 -0.032 ★PR SR RSR
2015-04-28 OK Red: Grandville @ Rockford 800m 2:19.49 8th · 5th on team 107.3 -0.034 PR SR RSR
2015-04-23 OK Red: West Ottawa @ Rockford 1600m 5:26.04 25th · 19th on team 105.4 -0.034 PR SR RSR
2015-04-18 Comstock Park Invitational 400m 57.78 14th · 2nd on team — -0.037 ★PR SR
2015-04-16 OK Red: Rockford @ Hudsonville 1600m 5:32.14 29th · 21st on team 102.7 -0.031 PR SR RSR
2015-04-16 OK Red: Rockford @ Hudsonville 400m 59.71 8th · 5th on team — -0.031 PR SR
2015-03-31 Rockford at Grand Haven 400m 1:00.51 8th · 4th on team — -0.033 PR SR