Racecast

Justin Dekovics

Spotswood (NJ) · 12 · GMCNJ D2NJSIAA CENTRAL D1GREATER MIDDLESEX · Compare head to head

Athlete rating 122.1 2017 XC season
Best race 128.5 XC
Races 72
Seasons 4 2014 — 2017

RankedNation #19496·NJ #199·NJ D2 #91·NJSIAA CENTRAL #70·NJSIAA CENTRAL D1 #10·GMC #14·Team #1 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 19 races in 2016

Cross Country

2017 XC 120.9

Spotswood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Holmdel Park 5000m 17:27 19th · 1st on team 121.1 +0.004 CSR
2017-11-04 Thompson Park 5000m 16:46.8 8th · 1st on team 124.4 -0.016 CSR
2017-10-21 Thompson Park 5000m 16:52.5 27th · 3rd on team 124.4 -0.016 CSR
2017-10-10 Merrill Park 5000m 16:21 4th · 4th on team 128.5 -0.019 ★PR ★CR ★R SR CSR RSR
2017-10-07 Holmdel Park 5000m 17:31 15th · 1st on team 122.4 +0.004 CSR RSR
2017-10-03 Community Park 5000m 17:33 4th · 4th on team 117.8 -0.026 ★CR CSR
2017-09-30 Central Park of Morris County 5000m 17:04.3 35th · 1st on team 118.5 -0.031 ★CR CSR
2017-09-23 Central Park of Morris County 5000m 17:48 20th · 1st on team 116.1 -0.031 CR CSR
2017-09-19 Thompson Park 5000m 17:02 4th · 4th on team 121.5 -0.016 SR CSR RSR
2017-09-12 Thompson Park 5000m 18:17 4th · 4th on team 114.4 -0.016 SR CSR RSR

2016 XC 121.5

Spotswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Thompson Park 5000m 17:19.9 22nd · 1st on team 120.3 -0.016
2016-10-22 Thompson Park 5000m 16:38.7 6th · 1st on team 126.6 -0.016 PR ★CR R SR CSR RSR
2016-10-11 Thompson Park 5000m 17:28 1st · 1st on team 119.5 -0.016
2016-10-08 Van Cortlandt Park 4023m 13:31.6 21st · 1st on team 121.6 -0.004 ★PR ★CR SR CSR
2016-10-04 Thompson Park 5000m 17:09 1st · 1st on team 120.9 -0.016 CSR
2016-10-01 Holmdel Park 5000m 17:00 7th · 1st on team 124.4 +0.004 ★CR CSR RSR
2016-09-24 Garret Mountain Reservation 5000m 16:57 3rd · 1st on team 123.0 -0.012 ★CR CSR
2016-09-20 Warren Park 5000m 16:47 1st · 1st on team 123.2 -0.003 ★CR SR CSR RSR
2016-09-17 Greystone XC Course 5000m 16:47.4 6th · 1st on team 121.6 -0.040 ★CR SR CSR RSR
2016-09-13 Spring Lake Park 5000m 17:28 1st · 1st on team 119.7 -0.021 ★CR SR CSR RSR
2016-09-06 Holmdel Park 5000m 18:20 1st · 1st on team 115.5 +0.004 SR CSR RSR

2015 XC 118.6

Spotswood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Thompson Park 5000m 16:43.1 11th · 1st on team 124.5 -0.016 PR CR R SR CSR RSR
2015-10-24 Thompson Park 5000m 16:46.4 18th · 1st on team 122.9 -0.016 PR CR R SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 13:48.4 34th · 1st on team 121.1 -0.004 PR CR SR CSR
2015-10-06 Thompson Park 5000m 17:38 1st · 1st on team 118.1 -0.016 CR CSR
2015-10-03 Holmdel Park 5000m 17:36 1st · 1st on team 121.2 +0.004 PR CR R SR CSR RSR
2015-09-26 Garret Mountain Reservation 5000m 17:46 11th · 1st on team 117.7 -0.012 CR R CSR RSR
2015-09-22 Thompson Park 5000m 17:39 1st · 1st on team 115.8 -0.016 PR CR SR CSR RSR
2015-09-16 Thompson Park 5000m 18:17 1st · 1st on team 115.3 -0.016 SR CSR RSR
2015-09-09 Holmdel Park 5000m 19:20 1st · 1st on team 111.3 +0.004 CR SR CSR RSR

2014 XC 111.8

Spotswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 18:08.8 44th · 2nd on team 114.6 -0.016 PR CR SR CSR
2014-10-25 Thompson Park 5000m 18:12 3rd · 1st on team 115.2 -0.016 PR CR SR CSR
2014-10-14 Thompson Park 5000m 18:59 3rd · 3rd on team 110.9 -0.016 CR CSR
2014-10-11 Van Cortlandt Park 2011m 6:25.5 5th · 1st on team 117.1 -0.025 ★PR ★CR R SR CSR RSR
2014-10-07 Warren Park 5000m 18:44 3rd · 3rd on team 112.9 -0.003 PR CR SR CSR
2014-10-04 Holmdel Park 3200m 12:03.1 13th · 1st on team 116.3 +0.077 ★PR ★CR R SR CSR RSR
2014-09-23 Warren Park 5000m 19:38 7th · 7th on team 107.4 -0.003 PR CR SR CSR
2014-09-20 Greystone XC Course 2500m 9:29.4 12th · 1st on team 110.4 +0.076 ★PR ★CR R SR CSR RSR
2014-09-16 Thompson Park 5000m 20:03 5th · 5th on team 101.6 -0.016 PR CR R SR CSR RSR

Track & Field

2017 TF 113.5

Spotswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-18 Dual Meet South Plainfield 800m 2:19 4th · 4th on team 108.5 -0.042
2017-05-13 GMC Championships 800m 2:11 3rd · 3rd on team 113.9 -0.050
2017-05-13 GMC Championships 1600m 4:45 2nd · 1st on team 117.8 -0.050 SR
2017-04-29 Mustang Invitational 1600m 5:03.76 20th · 5th on team 110.8 -0.045
2017-04-29 Mustang Invitational 800m 2:09.99 21st · 2nd on team 114.9 -0.045 ★PR SR
2017-04-18 Dual Meet Middlesex/Metuchen 1600m 4:47 1st · 1st on team 118.5 -0.033 SR RSR
2017-04-11 Dual Meet Carteret 1600m 4:57 2nd · 2nd on team 114.9 -0.033 SR RSR
2017-04-11 Dual Meet Carteret 3200m 11:22.4 3rd · 3rd on team 109.0 -0.033 SR

2016 TF 116.3

Spotswood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 South Plainfield HS 1600m 4:41.3 1st · 1st on team 120.7 -0.033
2016-04-19 Metuchen 1600m 4:40.6 1st · 1st on team 121.6 -0.033 ★PR SR RSR
2016-04-19 Colonia HS 1600m 4:40.6 1st · 1st on team 121.6 -0.033
2016-04-05 Bishop Ahr HS 1600m 5:27 7th · 7th on team 104.4 -0.033 SR RSR
2016-04-05 Bishop Ahr HS 3200m 10:38.9 1st · 1st on team 115.8 -0.033 ★PR SR RSR
2016-04-05 Bishop Ahr HS 800m 2:13.1 1st · 1st on team 114.0 -0.033 PR SR

2015 TF 112.5

Spotswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 Freshman Championship Meet 1600m 4:49 1st · 1st on team 116.5 -0.050
2015-05-20 Greater Middlesex CountyFreshman Championships 1600m 4:49.18 2nd · 1st on team 116.2 -0.051
2015-05-20 Greater Middlesex CountyFreshman Championships 800m 2:15.5 5th · 1st on team 109.8 -0.051 PR SR
2015-05-20 Freshman Championship Meet 800m 2:15 1st · 1st on team 110.4 -0.050 PR SR
2015-05-16 Greater Middlesex County Championships 1600m 4:49.41 36th · 3rd on team 116.8 -0.042
2015-05-15 GMC Individuals 1600m 4:49 3rd · 3rd on team 117.1 -0.042 PR R SR RSR
2015-05-15 Greater Middlesex Championship 1600m 4:49.41 36th · 3rd on team 117.0 -0.042
2015-05-12 Dual Meet vs South Plainfield 800m 2:17 2nd · 2nd on team 109.9 -0.042
2015-05-12 Dual Meet vs South Plainfield 1600m 4:56 3rd · 3rd on team 115.1 -0.042
2015-05-05 Dual Meet vs Metuchen 1600m 4:57 3rd · 3rd on team 115.2 -0.033 RSR
2015-05-05 Dual Meet vs Metuchen 800m 2:17 3rd · 3rd on team 110.4 -0.033
2015-04-25 Mustang Invitational 1600m 4:56 9th · 3rd on team 113.6 -0.045 PR SR
2015-04-25 Mustang Invitational 1600m 4:56.5 1st · 1st on team 113.4 -0.045
2015-04-25 Mustang Invitational 800m 2:16 26th · 4th on team 109.4 -0.045 PR SR
2015-04-25 Mustang Invitational 800m 2:16.6 2nd · 1st on team 109.0 -0.045
2015-04-21 Dual Meet vs Colonia 1600m 5:05 4th · 4th on team 113.6 -0.020 PR SR RSR
2015-04-21 Dual Meet vs Colonia 800m 2:21 2nd · 2nd on team 108.7 -0.020 PR SR
2015-04-07 Dual Meet vs Bishop Ahr 3200m 11:20 2nd · 2nd on team 107.1 -0.045 PR SR
2015-04-01 Tri Meet vs Middlesex / Carteret 1600m 5:16 3rd · 3rd on team 108.0 -0.033 PR SR RSR