Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Kit Carson Park | 5000m | 29:33.5 | 21st · 14th on team | 86.9 | +0.037 | ★CR CSR RSR |
| 2015-10-28 | Naval Training Center Park | 5000m | 29:29 | 59th · 20th on team | 82.0 | -0.015 | SR CSR |
| 2015-10-15 | Jesmond Dene Park | 5000m | 30:03 | 54th · 21st on team | 86.7 | +0.054 | ★CR SR CSR RSR |
| 2015-10-02 | Morley Field Sports Complex | 4425m | 25:39 | 42nd · 13th on team | 86.3 | +0.013 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | Kit Carson Park | 5000m | 30:54.9 | 42nd · 15th on team | 82.1 | +0.037 | CR CSR |
| 2014-10-29 | Naval Training Center Park | 5000m | 27:45 | 37th · 10th on team | 88.2 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-24 | Kit Carson Park | 4473m | 30:50 | 108th · 8th on team | 75.8 | +0.054 | ★PR ★CR SR CSR |
| 2014-10-16 | Jesmond Dene Park | 5000m | 30:47 | 39th · 14th on team | 85.1 | +0.054 | CR R CSR RSR |
| 2014-10-09 | Naval Training Center Park | 5000m | 29:17.3 | 29th · 13th on team | 83.4 | -0.015 | PR CR R SR CSR RSR |
| 2014-09-25 | Maranatha Christian Schools | 5000m | 32:04 | 24th · 14th on team | 77.9 | +0.006 | PR ★CR SR CSR |
| 2014-09-13 | Kit Carson Park | 3218m | 19:57.5 | 87th · 7th on team | 78.5 | +0.018 | ★PR ★CR R SR CSR RSR |