Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Foot Locker South Regional McAlpine Creek Park | 5000m | 18:37 | 48th · 1st on team | 133.2 | +0.4% | ★CR CSR |
| 2017-11-18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event North Forsyth HS | 3200m | 10:54.6 | 4th · 2nd on team | 137.3 | -1.3% | ★PR ★CR SR CSR |
| 2017-11-04 | NCHSAA 2A State Championship Ivey Redmon Sports Complex | 5000m | 18:07.6 | 2nd · 2nd on team | 138.0 | +1.1% | ★PR ★CR R SR CSR RSR |
| 2017-10-18 | 2A South Fork Conference Championship Southside Park | 5000m | 18:18.2 | 1st · 1st on team | 135.4 | +0.7% | PR ★CR SR CSR |
| 2017-10-14 | N.C. Runners XC Invitational Ivey Redmon Sports Complex | 5000m | 18:51.9 | 2nd · 2nd on team | 131.5 | +1.1% | ★CR CSR |
| 2017-10-07 | Wendy's Invitational McAlpine Creek Park | 5000m | 18:52.8 | 3rd · 2nd on team | 130.3 | +0.4% | ★CR CSR |
| 2017-09-23 | 7th Hare & Hounds Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 18:31.7 | 2nd · 1st on team | 135.5 | +0.4% | PR ★CR R SR CSR RSR |
| 2017-09-16 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 18:34.2 | 5th · 1st on team | 133.7 | +0.2% | PR ★CR SR CSR RSR |
| 2017-09-06 | South Fork Pre-Conference Meet North Lincoln | 5000m | 20:09 | 1st · 1st on team | 128.1 | +4.3% | ★CR CSR |
| 2017-08-26 | Providence Invitational McAlpine Creek Park | 5000m | 19:10.4 | 8th · 1st on team | 128.7 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | NCHSAA 2A State Championships Ivey Redmon Sports Complex | 5000m | 19:42.1 | 9th · 1st on team | 126.8 | +1.1% | ★CR CSR |
| 2016-10-18 | Big South Conference Championship Ashbrook HS | 5000m | 20:52.9 | 3rd · 2nd on team | 122.3 | +3.0% | CSR |
| 2016-10-01 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:53.7 | 13th · 2nd on team | 125.0 | +0.4% | CSR |
| 2016-09-17 | 6th Annual Hare & Hounds Inv. (at McAlpine) McAlpine Creek Park | 5000m | 19:03 | 7th · 2nd on team | 130.6 | +0.4% | ★CR SR CSR |
| 2016-09-10 | 18th Cannon Cross Country Invitational Cannon School | 5000m | 19:15 | 3rd · 2nd on team | 133.3 | +3.7% | ★CR SR CSR RSR |
| 2016-08-27 | Providence Invitational McAlpine Creek Park | 5000m | 19:41 | 2nd · 2nd on team | 127.5 | +0.4% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | NCHSAA 2A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 19:55.6 | 4th · 2nd on team | 126.3 | +1.1% | ★CR CSR |
| 2015-10-31 | NCHSAA 2A West Regional Freedom HS | 5000m | 19:01 | 1st · 1st on team | 130.9 | +0.8% | ★CR CSR |
| 2015-10-20 | Big South Conference Championship Ashbrook HS | 5000m | 18:37 | 1st · 1st on team | 135.1 | +3.0% | PR ★CR R SR CSR RSR |
| 2015-10-10 | N.C. Runners Invitational Ivey Redmon Sports Complex | 5000m | 18:52 | 1st · 1st on team | 132.1 | +1.1% | PR ★CR SR CSR RSR |
| 2015-09-19 | Freedom Invite Freedom HS | 5000m | 19:45 | 1st · 1st on team | 125.9 | +0.8% | ★CR CSR |
| 2015-09-12 | 17th Cannon School Cross Country Invitational Cannon School | 5000m | 19:43 | 1st · 1st on team | 128.8 | +3.7% | ★CR CSR |
| 2015-08-29 | Providence Invite McAlpine Creek Park | 5000m | 18:57 | 2nd · 2nd on team | 129.9 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | NCHSAA 2A State Cross Country Championship Ivey Redmon Sports Complex | 5000m | 20:45.9 | 13th · 2nd on team | 120.7 | +1.1% | CR CSR |
| 2014-10-25 | NCHSAA 2A West Regional Freedom HS | 5000m | 20:11.2 | 5th · 2nd on team | 124.4 | +0.8% | CR CSR |
| 2014-10-15 | Big South 2A/3A Conference Championship Ashbrook HS | 5000m | 20:36 | 2nd · 2nd on team | 124.5 | +3.0% | ★CR CSR |
| 2014-10-11 | NC Runners Elite Invite Ivey Redmon Sports Complex | 5000m | 19:54.8 | 3rd · 2nd on team | 125.3 | +1.1% | ★CR CSR |
| 2014-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 19:33 | 14th · 2nd on team | 126.6 | +0.4% | PR CR SR CSR RSR |
| 2014-09-20 | Freedom Invite Freedom HS | 5000m | 20:15 | 1st · 1st on team | 123.1 | +0.8% | PR CR SR CSR |
| 2014-09-13 | Weddington XC Invitational Weddington HS | 5000m | 22:08 | 31st · 2nd on team | 115.2 | +1.5% | ★CR CSR |
| 2014-09-06 | 16th Cannon Invitational Cannon School | 5000m | 20:48 | 6th · 2nd on team | 124.0 | +3.7% | ★CR CSR |
| 2014-08-27 | Ashbrook Luminary Run Ashbrook HS | 5000m | 20:21.2 | 7th · 1st on team | 125.0 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | CISAA-GCMSAA at Cannon Cannon School | 3200m | 12:35 | 2nd · 1st on team | 134.0 | +2.6% | PR ★CR R SR CSR RSR |
| 2013-09-06 | 15th Cannon Invitational Cannon School | 3200m | 12:56.4 | 3rd · 1st on team | 131.1 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | GCMSAA Championships McAlpine Creek Park | 3000m | 12:22.7 | 4th · 1st on team | 124.5 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2012-10-18 | 2012 CISAA Championships McAlpine Creek Park | 3000m | 12:22.7 | 4th · 1st on team | 124.5 | +0.8% | ★CR CSR |
| 2012-10-03 | CISAA Mega meet @ McAlpine Park McAlpine Creek Park | 3000m | 12:35.8 | 5th · 1st on team | 123.0 | +0.8% | PR ★CR R SR CSR RSR |
| 2012-09-27 | GCMSAA Regular Season Meet McAlpine Creek Park | 3000m | 12:55 | 7th · 2nd on team | 122.0 | +0.8% | PR ★CR R SR CSR RSR |
| 2012-09-08 | Cannon Invitational Cannon School | 3200m | 14:14.3 | 13th · 1st on team | 121.5 | +2.6% | PR ★CR R SR CSR RSR |
| 2012-08-29 | GCMSAA Cannon School | 3200m | 17:16.8 | 23rd · 2nd on team | 98.3 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 2A State Championship | 3200m | 11:14.78 | 2nd · 2nd on team | 129.6 | -5.3% | |
| 2018-05-19 | NCHSAA 2A State Championship | 1600m | 5:12.04 | 2nd · 2nd on team | 129.5 | -5.3% | |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 1600m | 5:08.54 | 2nd · 2nd on team | 132.3 | -4.5% | |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 3200m | 11:11.73 | 1st · 1st on team | 131.5 | -4.5% | |
| 2018-05-01 | South Fork Conference Championship | 3200m | 11:16.26 | 1st · 1st on team | 134.3 | -1.7% | |
| 2018-05-01 | South Fork Conference Championship | 1600m | 4:59.5 | 1st · 1st on team | 140.2 | -1.7% | ★PR ★R SR RSR |
| 2018-04-25 | North Lincoln Home Meet #3 | 3200m | 11:24.7 | 1st · 1st on team | 133.9 | -0.8% | |
| 2018-04-25 | North Lincoln Home Meet #3 | 1600m | 5:03.7 | 1st · 1st on team | 139.5 | -0.8% | PR R SR RSR |
| 2018-04-18 | Bandys Home Meet | 1600m | 5:22.4 | 1st · 1st on team | 130.7 | -1.5% | |
| 2018-04-14 | Bojangles Track & Field Classic | 3200m | 11:01.37 | 5th · 1st on team | 134.2 | -4.1% | |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 5:11.02 | 3rd · 1st on team | 132.7 | -4.1% | ★PR SR |
| 2018-04-11 | East Lincoln Home Meet #2 | 800m | 2:24.2 | 1st · 1st on team | 129.7 | -1.7% | SR |
| 2018-03-22 | Lincolnton Home Meet | 3200m | 10:59.1 | 1st · 1st on team | 135.6 | -3.4% | |
| 2018-03-14 | East Lincoln Home Meet #2 | 200m | 29.84 | 8th · 6th on team | — | -2.1% | ★PR SR |
| 2018-03-14 | East Lincoln Home Meet #2 | 1600m | 5:14.3 | 2nd · 2nd on team | 133.7 | -2.1% | |
| 2018-03-07 | North Lincoln Home Meet #1 | 1600m | 5:07 | 2nd · 2nd on team | 136.8 | -1.7% | PR SR RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:54.6 | 4th · 2nd on team | 134.8 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 2A State Championship | 1600m | 5:19.24 | 3rd · 2nd on team | 128.6 | -3.9% | |
| 2017-05-19 | NCHSAA 2A State Championship | 800m | 2:27.4 | 7th · 1st on team | 124.0 | -3.9% | |
| 2017-03-20 | Bunker Hill Home Meet #1 | 1600m | 5:15 | 2nd · 2nd on team | 131.9 | -2.1% | PR SR RSR |
| 2017-03-20 | Bunker Hill Home Meet #1 | 800m | 2:23.2 | 1st · 1st on team | 129.2 | -2.1% | |
| 2017-03-15 | Cannon Home Meet #1 | 800m | 2:21.92 | 1st · 1st on team | 130.8 | -3.0% | SR RSR |
| 2017-01-28 | David Oliver Classic | 1600m | 5:26.4 | 3rd · 2nd on team | 126.7 | -4.0% | PR SR RSR |
| 2017-01-28 | David Oliver Classic | 800m | 2:24.82 | 4th · 3rd on team | 127.5 | -4.0% | SR RSR |
| 2017-01-14 | Meet results → | Women's 1600 Meters | 5:26.61 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:39.82 | 27th · 6th on team | 126.1 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCHSAA 2A State Championships | 800m | 2:17.98 | 3rd · 1st on team | 131.4 | -3.9% | ★PR SR RSR |
| 2016-05-14 | NCHSAA 2A West Region | 800m | 2:24.26 | 4th · 1st on team | 127.9 | -2.7% | RSR |
| 2016-05-13 | NCHSAA 2A West Region | 800m | 2:24.26 | 1st · 1st on team | 127.8 | -2.7% | SR RSR |
| 2016-05-02 | Big South Conference Championship | 800m | 2:28.79 | 1st · 1st on team | 124.9 | -1.9% | |
| 2016-04-26 | Forestview Home Meet | 800m | 2:36.5 | 1st · 1st on team | 119.7 | -1.1% | |
| 2016-04-16 | Weddington Invitational | 400m | 1:03.53 | 11th · 2nd on team | — | -4.3% | ★PR SR |
| 2016-03-23 | East Gaston Home Meet | 800m | 2:26.2 | 1st · 1st on team | 127.2 | -1.9% | SR |
| 2016-03-16 | Cannon School Home Meet | 1600m | 5:42 | 3rd · 2nd on team | 121.0 | -3.0% | PR SR |
| 2016-03-11 | East Lincoln Home Meet | 400m | 1:05.54 | 2nd · 2nd on team | — | -1.7% | SR |
| 2016-03-08 | Forestview Home Meet | 800m | 2:26.3 | 1st · 1st on team | 127.5 | -1.1% | SR RSR |
| 2016-03-01 | Forestview Home Meet | 800m | 2:27.6 | 1st · 1st on team | 126.7 | -1.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | NCHSAA 2A State Championship | 800m | 2:23.25 | 1st · 1st on team | 126.9 | -3.9% | PR SR RSR |
| 2015-05-09 | 2A West Regional | 800m | 2:29.87 | 1st · 1st on team | 124.1 | -2.1% | |
| 2015-04-30 | Last Chance Meet | 800m | 2:28.4 | 1st · 1st on team | 125.7 | -1.7% | RSR |
| 2015-04-23 | Bessemer City Home Meet | 1600m | 5:42.8 | 1st · 1st on team | 124.1 | -0.7% | PR SR |
| 2015-04-21 | Stuart Cramer Home Meet | 800m | 2:32.15 | 1st · 1st on team | 122.6 | -1.7% | |
| 2015-03-30 | Cannon School Home Meet #2 | 800m | 2:29.3 | 3rd · 1st on team | 123.7 | -3.0% | |
| 2015-03-25 | East Lincoln Home Meet | 800m | 2:27.7 | 1st · 1st on team | 124.8 | -2.7% | PR SR RSR |
| 2015-03-18 | East Lincoln Home Meet | 800m | 2:29 | 1st · 1st on team | 123.7 | -2.7% | PR SR RSR |
| 2015-03-12 | Stuart Cramer Home Meet | 400m | 1:04.54 | 1st · 1st on team | — | -1.7% | PR SR |
| 2015-03-10 | Forestview Home Meet | 800m | 2:36 | 1st · 1st on team | 120.8 | -0.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing