Manasseh Flake

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-20	Hidden Cove Golf Course	5000m	22:34.4	45th · 3rd on team	98.0	+0.037	CSR
2017-10-14	Winslow Cross Country	5000m	21:31.6	19th · 3rd on team	101.5	+0.028	★CR CSR
2017-09-29	Grande Sports Complex	5000m	22:08	181st · 4th on team	96.1	+0.003	CSR
2017-09-16	Buffalo Park	4828m	20:36.6	86th · 6th on team	103.4	+0.046	★PR ★CR SR CSR RSR
2017-09-09	Fountain Hills Park	5000m	21:12	40th · 1st on team	101.9	+0.032	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Bonnie Brenham Elementary	5000m	22:20	52nd · 4th on team	101.4	+0.069	★CR CSR
2016-09-30	Grande Sports Complex	5000m	21:24	329th · 7th on team	99.4	+0.003	★CR CSR
2016-09-24	Woodland Lake Park	5000m	21:36.8	82nd · 4th on team	102.3	+0.048	★CR CSR
2016-09-17	Buffalo Park	5000m	20:48.7	151st · 4th on team	110.9	+0.089	★PR ★CR ★R SR CSR RSR
2016-09-10	Fountain Hills Park	5000m	20:58.3	144th · 5th on team	104.4	+0.032	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-31	Hidden Cove Golf Course	5000m	22:01.7	101st · 4th on team	100.4	+0.037	★CR CSR
2014-10-18	Snowflake Municipal Golf Course	5000m	21:11.5	41st · 4th on team	101.4	+0.014	PR ★CR SR CSR
2014-10-10	Alchesay High School	5000m	22:36.5	37th · 4th on team	102.3	+0.086	★CR R CSR RSR
2014-09-27	Woodland Lake Park	5000m	22:21.9	52nd · 3rd on team	99.3	+0.048	PR CR R SR CSR RSR
2014-09-20	Buffalo Park	4828m	22:58.4	151st · 5th on team	92.9	+0.046	PR CR SR CSR
2014-09-13	Fountain Hills Park	5000m	22:40.6	177th · 5th on team	96.2	+0.032	PR CR SR CSR
2014-09-06	Buffalo Park	5000m	23:44	98th · 4th on team	97.1	+0.089	PR CR R SR CSR RSR

Cross Country