Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 20:44.4 | 157th · 7th on team | 118.6 | -0.006 | ★CR CSR |
| 2017-10-21 | Spring Lake HS OFFICIAL | 5000m | 21:07.1 | 13th · 7th on team | 116.8 | -0.010 | |
| 2017-10-17 | Coopersville HS | 5000m | 20:31.9 | 9th · 5th on team | 122.9 | +0.018 | ★CR CSR RSR |
| 2017-10-07 | Portage West MS | 5000m | 22:01.6 | 145th · 7th on team | 113.4 | -0.003 | CSR |
| 2017-09-27 | Spring Lake HS OFFICIAL | 5000m | 20:21.1 | 9th · 2nd on team | 120.5 | -0.010 | ★CR CSR |
| 2017-09-13 | Riverside Park | 5000m | 21:21.4 | 13th · 6th on team | 115.1 | -0.007 | CSR |
| 2017-08-26 | Benzie Central HS | 5000m | 19:58.6 | 37th · 1st on team | 121.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2017-08-21 | Orchard View HS | 5000m | 21:21.3 | 13th · 3rd on team | 119.6 | +0.024 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Allendale HS | 5000m | 22:20.9 | 45th · 7th on team | 108.7 | -0.016 | |
| 2016-10-22 | Spring Lake HS OFFICIAL | 5000m | 21:19.2 | 14th · 6th on team | 114.6 | -0.010 | CR CSR |
| 2016-10-18 | Allendale HS | 5000m | 21:34.2 | 23rd · 6th on team | 113.4 | -0.016 | ★CR CSR |
| 2016-10-08 | Portage West MS | 5000m | 21:06 | 121st · 3rd on team | 117.2 | -0.003 | PR ★CR SR CSR |
| 2016-09-28 | Sparta HS | 5000m | 21:22.2 | 15th · 4th on team | 117.3 | +0.010 | ★CR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 21:58 | 103rd · 4th on team | 115.7 | +0.019 | ★CR CSR |
| 2016-09-14 | Riverside Park | 5000m | 21:20.2 | 11th · 2nd on team | 114.4 | -0.007 | PR ★CR SR CSR |
| 2016-09-10 | West Ottawa High School | 5000m | 21:42.8 | 33rd · 5th on team | 116.2 | +0.021 | PR ★CR SR CSR RSR |
| 2016-08-29 | Gracewil Country Club | 5000m | 22:02.7 | 28th · 4th on team | 115.7 | +0.022 | ★CR CSR |
| 2016-08-22 | Orchard View HS | 5000m | 21:54.4 | 34th · 4th on team | 115.8 | +0.024 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Rycenga Park | 5000m | 23:07.9 | 20th · 5th on team | 108.1 | +0.011 | ★CR CSR |
| 2015-10-06 | Branstrom Park | 5000m | 25:24 | 22nd · 8th on team | 107.4 | +0.117 | ★CR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 23:44 | 183rd · 6th on team | 104.8 | +0.019 | CR CSR |
| 2015-09-12 | Fremont MS | 5000m | 24:14.7 | 51st · 6th on team | 105.0 | +0.041 | ★CR CSR |
| 2015-08-24 | Gracewil Country Club | 5000m | 22:50.7 | 38th · 7th on team | 110.5 | +0.022 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Allendale HS | 5000m | 24:16 | 68th · 5th on team | 101.1 | -0.016 | CR CSR |
| 2014-10-18 | Spring Lake HS OFFICIAL | 5000m | 23:31 | 65th · 17th on team | 103.9 | -0.010 | CR CSR |
| 2014-10-14 | Orchard View HS | 5000m | 23:29.5 | 5th · 5th on team | 108.2 | +0.024 | CR CSR RSR |
| 2014-10-04 | Portage West MS | 5000m | 22:50 | 77th · 6th on team | 107.6 | -0.003 | PR CR SR CSR RSR |
| 2014-09-23 | Spring Lake HS OFFICIAL | 5000m | 24:37.3 | 37th · 18th on team | 99.9 | -0.010 | PR CR SR CSR |
| 2014-09-06 | Fremont MS | 5000m | 26:19.9 | 17th · 10th on team | 98.3 | +0.041 | CR CSR |
| 2014-08-27 | Gracewil Country Club | 5000m | 24:49.3 | 65th · 15th on team | 102.1 | +0.022 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | West Michigan Meijer All-Star Meet | 1600m | 5:35 | 6th · 1st on team | 123.0 | -0.034 | |
| 2018-05-19 | MHSAA LP Region 18-2 @ Allendale | 1600m | 5:38.37 | 10th · 1st on team | 122.5 | -0.032 | |
| 2018-05-19 | MHSAA LP Region 18-2 @ Allendale | 800m | 2:38.82 | 20th · 2nd on team | 116.6 | -0.032 | |
| 2018-05-14 | OK Blue Conference Meet | 800m | 2:30.41 | 4th · 1st on team | 122.3 | -0.032 | ★PR SR |
| 2018-05-14 | OK Blue Conference Meet | 1600m | 5:34.59 | 4th · 1st on team | 123.3 | -0.032 | |
| 2018-04-26 | Comstock Park, West Catholic, Spring Lake at Spring Lake | 800m | 2:35.23 | 1st · 1st on team | 119.9 | -0.019 | |
| 2018-04-24 | Spring Lake vs CC and Coops, not West Catholic at Sparta | 800m | 2:37.54 | 2nd · 1st on team | 118.7 | -0.018 | |
| 2018-04-24 | Spring Lake vs CC and Coops, not West Catholic at Sparta | 1600m | 5:28.82 | 1st · 1st on team | 127.4 | -0.018 | ★PR ★R SR RSR |
| 2018-04-21 | Cougar Invite | 1mile | 5:35.84 | 6th · 1st on team | 123.8 | -0.026 | ★PR SR RSR |
| 2018-04-21 | Cougar Invite | 800m | 2:33.58 | 11th · 1st on team | 119.9 | -0.026 | SR |
| 2018-04-11 | Spring Lake at Allendale | 1600m | 5:44.9 | 3rd · 1st on team | 119.7 | -0.032 | |
| 2018-04-11 | Spring Lake at Allendale | 800m | 2:38.43 | 3rd · 1st on team | 116.2 | -0.032 | |
| 2018-03-22 | GVSU Laker Challenge Women | lj | 12-09.00 | — | — | -0.040 | |
| 2018-03-22 | Meet results → | Women's Long Jump | 12' 9" | — | — | — | |
| 2018-03-22 | GVSU Laker Challenge Women | 1600m | 5:42.27 | 16th · 1st on team | 119.8 | -0.040 | SR RSR |
| 2018-03-22 | GVSU Laker Challenge Women | 800m | 2:36.86 | 14th · 2nd on team | 116.5 | -0.040 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MITCA D2 Team State Championship | 800m | 2:32.58 | 14th · 1st on team | 121.4 | -0.021 | |
| 2017-05-27 | MITCA D2 Team State Championship | 1600m | 5:38.26 | 13th · 2nd on team | 123.0 | -0.021 | PR SR |
| 2017-05-24 | West Michigan Meijer All-Star Track Meet | 1600m | 5:45.04 | 15th · 2nd on team | 119.2 | -0.034 | |
| 2017-05-20 | MHSAA LP Regional 18-2 @ Ludington | 1600m | 5:46.3 | 12th · 2nd on team | 120.5 | -0.021 | |
| 2017-05-20 | MHSAA LP Regional 18-2 @ Ludington | 800m | 2:33.35 | 6th · 1st on team | 121.2 | -0.021 | |
| 2017-05-12 | OK Blue Conference Championship | 1600m | 5:38.72 | 7th · 1st on team | 121.4 | -0.035 | PR SR |
| 2017-05-12 | OK Blue Conference Championship | 800m | 2:32.47 | 2nd · 1st on team | 120.1 | -0.035 | PR SR |
| 2017-05-04 | Spring Lake vs. Comstock Park | 1600m | 5:49.53 | 3rd · 2nd on team | 119.6 | -0.019 | |
| 2017-05-02 | Spring Lake vs. West Catholic | 800m | 2:32.74 | 1st · 1st on team | 123.2 | -0.019 | PR R SR RSR |
| 2017-05-02 | Spring Lake vs. West Catholic | 1600m | 5:41.08 | 3rd · 2nd on team | 123.9 | -0.019 | PR R SR RSR |
| 2017-04-28 | Spartan Classic Track and Field Invite | 800m | 2:35.07 | 23rd · 1st on team | 118.7 | -0.033 | |
| 2017-04-28 | Spartan Classic Track and Field Invite | 1600m | 5:44.37 | 24th · 2nd on team | 120.1 | -0.033 | PR R SR RSR |
| 2017-04-27 | Spring Lake vs. Coopersville | 800m | 2:37.82 | 1st · 1st on team | 118.9 | -0.019 | |
| 2017-04-25 | Spring Lake @ Sparta | 800m | 2:37.2 | 1st · 1st on team | 117.5 | -0.025 | |
| 2017-04-25 | Spring Lake @ Sparta | 1600m | 5:51.55 | 2nd · 2nd on team | 118.2 | -0.025 | PR SR |
| 2017-04-22 | Cougar Invite | 800m | 2:34.65 | 6th · 1st on team | 118.9 | -0.026 | SR RSR |
| 2017-04-22 | Cougar Invite | 1mile | 5:47.2 | 12th · 1st on team | 120.0 | -0.026 | PR R SR RSR |
| 2017-04-12 | Spring Lake vs Catholic Central OK Blue Dual | 800m | 2:38.2 | 3rd · 1st on team | 116.3 | -0.026 | SR |
| 2017-03-29 | Spring Lake vs. Holland | 800m | 2:39.1 | 2nd · 1st on team | 117.2 | -0.019 | SR RSR |
| 2017-03-23 | GVSU Laker Challenge D1/2 | 800m | 2:39.98 | 21st · 1st on team | 113.8 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | West Michigan Meijer All-Star Track Meet | 800m | 2:33.41 | 15th · 1st on team | 119.2 | -0.034 | PR R SR RSR |
| 2016-05-21 | MHSAA LP Regional 18-2 @ Allendale | 800m | 2:34.6 | 10th · 1st on team | 118.6 | -0.032 | PR SR |
| 2016-05-21 | MHSAA LP Regional 18-2 @ Allendale | 400m | 1:06.95 | 14th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-05-13 | Lakes Conf. meet at Spring Lake | 800m | 2:36.33 | 5th · 1st on team | 119.1 | -0.019 | PR R SR RSR |
| 2016-05-13 | Lakes Conf. meet at Spring Lake | 400m | 1:07.8 | 6th · 2nd on team | — | -0.019 | |
| 2016-05-10 | Ludington v Spring Lake | 400m | 1:08.34 | 3rd · 2nd on team | — | -0.021 | |
| 2016-05-05 | Spring Lake vs. Shelby | lj | 10-10.00 | — | — | -0.019 | |
| 2016-05-05 | Spring Lake vs. Shelby | 400m | 1:10.77 | 1st · 1st on team | — | -0.019 | |
| 2016-04-29 | Spartan Classic Track and Field Invite | 400m | 1:08.24 | 17th · 2nd on team | — | -0.033 | |
| 2016-04-29 | Spartan Classic Track and Field Invite | 800m | 2:38.37 | 21st · 1st on team | 115.6 | -0.033 | PR R SR RSR |
| 2016-04-26 | Fruitport/Spring Lake Dual | lj | 11-04.00 | — | — | -0.022 | |
| 2016-04-26 | Fruitport/Spring Lake Dual | 400m | 1:07.54 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2016-04-23 | Cougar Invitational | 800m | 2:40.81 | 6th · 2nd on team | 114.0 | -0.026 | PR R SR RSR |
| 2016-04-23 | Cougar Invitational | 400m | 1:09.45 | 13th · 3rd on team | — | -0.026 | PR SR |
| 2016-04-19 | Spring Lake/Fremont/Muskegon Catholic Central | lj | 10-06.00 | — | — | -0.019 | |
| 2016-04-19 | Spring Lake/Fremont/Muskegon Catholic Central | 400m | 1:10.12 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2016-03-30 | Spring Lake vs. Holland dual | lj | 11-10.00 | — | — | -0.019 | |
| 2016-03-30 | Spring Lake vs. Holland dual | 400m | 1:11.42 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2016-03-24 | GVSU Laker Challenge | 800m | 2:46.78 | 38th · 2nd on team | 109.0 | -0.040 | PR SR RSR |
| 2016-03-24 | GVSU Laker Challenge | 400m | 1:11.46 | 42nd · 1st on team | — | -0.040 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Lakes 8 MS conference meet | shot | 23-02.00 | — | — | -0.021 | |
| 2014-05-12 | Lakes 8 MS conference meet | 200m | 33.21 | 11th · 2nd on team | — | -0.021 | |
| 2014-05-05 | Spring Lake MS and Grant MS @ Ludington | shot | 22-03.00 | — | — | -0.021 | |
| 2014-04-30 | Fruitport MS Vs. S.L. MS and O.V. MS | shot | 22-04.00 | — | — | -0.022 | |
| 2014-04-30 | Fruitport MS Vs. S.L. MS and O.V. MS | 200m | 32.44 | 3rd · 1st on team | — | -0.022 | |
| 2014-04-28 | Spring Lake MS/ Fremont MS | shot | 20-06.00 | — | — | -0.019 | |
| 2014-04-28 | Spring Lake MS/ Fremont MS | 1600m | 6:49.2 | 4th · 2nd on team | 113.0 | -0.019 | PR R SR RSR |
| 2014-04-28 | Spring Lake MS/ Fremont MS | 200m | 32.34 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2014-04-23 | Grant v. Spring Lake | shot | 21' 05" | — | — | -0.014 | |
| 2014-04-21 | Spring Lake / Tri County @ SL | shot | 22-01.00 | — | — | -0.019 | |
| 2014-04-21 | Spring Lake / Tri County @ SL | 200m | 33.14 | 3rd · 2nd on team | — | -0.019 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | LAKES 8 (middle school) CONFERENCE MEET | 400m | 1:12.04 | 7th · 2nd on team | — | -0.017 | PR SR |
| 2013-05-06 | TC vs SPRING LAKE (middle school) | 400m | 1:13.54 | 4th · 2nd on team | — | -0.017 | |
| 2013-05-01 | Spring Lake Vs. Orchard View | 400m | 1:14.54 | 2nd · 2nd on team | — | -0.019 | |
| 2013-04-29 | Spring Lake Vs. Grant | 400m | 1:12.74 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2013-04-24 | Fruitport MS vs. Spring Lake MS | 400m | 1:14.54 | 3rd · 2nd on team | — | -0.022 | PR SR |