Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | O'Neal School | 5000m | 19:43 | 5th · 2nd on team | 109.5 | +0.049 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:45.2 | 100th · 4th on team | 111.4 | +0.002 | ★CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:18.6 | 193rd · 4th on team | 107.0 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 18:24.9 | 20th · 1st on team | 112.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-14 | Cary Academy | 5000m | 22:02 | 55th · 3rd on team | 97.6 | +0.044 | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 19:49.8 | 162nd · 6th on team | 104.4 | +0.002 | CR CSR |
| 2016-09-03 | South View HS | 5000m | 19:15.4 | 63rd · 2nd on team | 105.0 | -0.014 | PR ★CR SR CSR RSR |
| 2016-08-25 | Durham Academy XC Course | 8047m | 35:30 | 21st · 6th on team | — | — | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Sandhills Community College | 5000m | 20:51 | 20th · 9th on team | 103.7 | +0.051 | ★CR CSR |
| 2015-10-01 | Wendell Park | 5000m | 19:50.3 | 20th · 9th on team | 105.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2015-09-03 | WakeMed Soccer Park | 5000m | 22:27.1 | 28th · 7th on team | 92.3 | +0.000 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | WakeMed Soccer Park | 5000m | 23:28 | 234th · 5th on team | 87.5 | +0.000 | PR CR R SR CSR RSR |
| 2014-08-26 | O'Neal School | 5000m | 30:46 | 57th · 13th on team | — | +0.049 | CR CSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 25:31 | 49th · 10th on team | — | +0.000 | PR CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | EPIC Conference Championship | tj | 29-04.50 | — | — | -0.035 | |
| 2018-05-12 | EPIC Conference Championship | 3200m | 13:48 | 15th · 4th on team | 90.1 | -0.035 | |
| 2018-04-16 | Warrior Meet | tj | 30-01.50 | — | — | -0.024 | |
| 2018-04-16 | Warrior Meet | 1600m | 5:37.74 | 9th · 4th on team | 102.8 | -0.024 | SR |
| 2018-04-16 | Warrior Meet | 3200m | 12:12.5 | 6th · 2nd on team | 102.1 | -0.024 | |
| 2018-04-12 | Cary Academy Home Meet #3 | tj | 29-02.00 | — | — | -0.035 | |
| 2018-04-12 | Cary Academy Home Meet #3 | 3200m | 13:05.95 | 12th · 3rd on team | 94.3 | -0.035 | |
| 2018-04-05 | Cary Academy | tj | 29-04.00 | — | — | -0.035 | |
| 2018-04-05 | Cary Academy | 3200m | 11:45.88 | 7th · 3rd on team | 104.6 | -0.035 | SR RSR |
| 2018-03-22 | 2018 Ravens Home Meet #3_NRCA_CC | 3200m | 11:57.6 | 2nd · 1st on team | 103.8 | -0.029 | SR RSR |
| 2018-03-22 | 2018 Ravens Home Meet #3_NRCA_CC | 1600m | 5:53.2 | 10th · 4th on team | 97.6 | -0.029 | |
| 2018-03-08 | DA Home Meet 1 | 1600m | 5:41 | 16th · 5th on team | 101.2 | -0.030 | SR RSR |
| 2018-03-08 | DA Home Meet 1 | 3200m | 12:33 | 7th · 2nd on team | 99.1 | -0.030 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | EPIC TRACK/FIELD CHAMPIONSHIP | 3200m | 11:26.5 | 7th · 3rd on team | 106.5 | -0.035 | SR |
| 2017-05-04 | Ravenscroft Home Meet 5 | 3200m | 11:29.1 | 2nd · 2nd on team | 107.8 | -0.029 | SR RSR |
| 2017-05-04 | Ravenscroft Home Meet 5 | 800m | 2:49.5 | 18th · 4th on team | 90.1 | -0.029 | SR |
| 2017-05-01 | CCS Dual Meet | tj | 27'10" | — | — | -0.014 | |
| 2017-05-01 | CCS Dual Meet | 1600m | 5:37 | 1st · 1st on team | 103.5 | -0.014 | |
| 2017-05-01 | CCS Dual Meet | 3200m | 12:20 | 3rd · 3rd on team | 102.3 | -0.014 | |
| 2017-04-27 | Cary Academy Home Meet | 1600m | 5:34.75 | 18th · 4th on team | 102.2 | -0.035 | SR |
| 2017-04-27 | Cary Academy Home Meet | 3200m | 11:50.1 | 6th · 2nd on team | 104.8 | -0.035 | |
| 2017-04-18 | DA Home Meet 3 | 3200m | 11:37 | 4th · 2nd on team | 105.9 | -0.030 | SR RSR |
| 2017-04-18 | DA Home Meet 3 | 110mh | 21.24 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2017-04-13 | Cary Academy Home Meet | 3200m | 12:32.12 | 8th · 3rd on team | 98.1 | -0.035 | SR RSR |
| 2017-04-13 | Cary Academy Home Meet | 800m | 2:49.99 | 18th · 4th on team | 88.9 | -0.035 | SR |
| 2017-03-29 | Forsyth Country Day #2 | 1600m | 5:53 | 9th · 3rd on team | 95.9 | -0.036 | SR RSR |
| 2017-03-29 | Forsyth Country Day #2 | 3200m | 12:54 | 6th · 2nd on team | 94.8 | -0.036 | SR |
| 2017-03-29 | Forsyth Country Day #2 | 300mh | 56.14 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2017-03-29 | Forsyth Country Day #2 | 110mh | 22.74 | 2nd · 2nd on team | — | -0.036 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 1A/2A State Championships | 3200m | 12:02.67 | 21st · 2nd on team | 102.5 | -0.030 | |
| 2016-04-21 | NRCA Home Meet | 1600m | 5:20.59 | 8th · 2nd on team | 106.5 | -0.030 | ★PR SR |
| 2016-04-21 | NRCA Home Meet | 3200m | 11:53.5 | 6th · 3rd on team | 103.7 | -0.030 | |
| 2016-04-08 | Cary Academy Home Meet | 3200m | 11:12.98 | 3rd · 2nd on team | 109.5 | -0.035 | ★PR R SR RSR |
| 2016-04-08 | Cary Academy Home Meet | 1600m | 5:42.82 | 18th · 2nd on team | 99.2 | -0.035 | |
| 2016-03-31 | O'Neal | 3200m | 12:50.9 | 3rd · 1st on team | 96.7 | -0.026 | |
| 2016-03-31 | O'Neal | 110mh | 22.04 | 5th · 3rd on team | — | -0.026 | |
| 2016-03-31 | O'Neal | 1600m | 5:35.2 | 6th · 2nd on team | 102.6 | -0.026 | PR SR RSR |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | 3200m | 12:33 | 2nd · 1st on team | 98.9 | -0.029 | PR SR RSR |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | 1600m | 5:38 | 6th · 3rd on team | 101.6 | -0.029 | PR SR RSR |
| 2016-03-24 | RAV Home Meet (Trinity, Kestrel H., Cary Chr.) | 110mh | 22.54 | 4th · 4th on team | — | -0.029 | |
| 2016-03-10 | DA Home Meet 1 | 3200m | 12:37 | 4th · 2nd on team | 98.4 | -0.030 | PR SR RSR |
| 2016-03-10 | DA Home Meet 1 | 110mh | 21.54 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2016-03-10 | DA Home Meet 1 | 800m | 2:43 | 8th · 3rd on team | 93.2 | -0.030 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Cary Academy Home Meet | 3200m | 12:54 | 12th · 1st on team | 95.1 | -0.035 | |
| 2015-04-30 | Cary Academy Home Meet | 110mh | 24.34 | 13th · 5th on team | — | -0.035 | |
| 2015-04-16 | Cary Academy Home Meet | 3200m | 12:49 | 5th · 2nd on team | 95.2 | -0.035 | PR R SR RSR |
| 2015-04-09 | Durham Academy Home Meet #2 | 110mh | 21.7 | 7th · 4th on team | — | -0.030 | PR SR |
| 2015-04-02 | NRCA Home Meet | hj | NH | — | — | -0.030 | |
| 2015-04-02 | NRCA Home Meet | 3200m | 13:33 | 10th · 3rd on team | 91.5 | -0.030 | PR R SR RSR |
| 2015-04-02 | NRCA Home Meet | 300mh | 1:00.14 | 11th · 6th on team | — | -0.030 | PR SR |
| 2015-04-02 | NRCA Home Meet | 110mh | 23.64 | 7th · 4th on team | — | -0.030 | PR SR |