Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Fort Hays State | 5000m | 19:25.4 | 30th · 5th on team | 113.6 | -0.061 | ★CR SR CSR RSR |
| 2018-09-15 | Mahoney Golf Course | 6000m | 24:18.8 | 103rd · 7th on team | 110.9 | -0.053 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | CU Boulder South | 5800m | 24:00.8 | 14th · 2nd on team | 111.3 | -0.021 | ★PR ★CR SR CSR |
| 2017-09-01 | Hughes Stadium | 5000m | 19:15.1 | 17th · 8th on team | 110.4 | -0.091 | ★CR SR CSR RSR |
| 2017-09-01 | Hughes Stadium | 5000m | 19:15.1 | 15th · 8th on team | 110.4 | -0.091 | |
| 2017-09-01 | Hughes Stadium | 5000m | 19:15.1 | 11th · 8th on team | 110.4 | -0.091 | |
| 2017-09-01 | Hughes Stadium | 5000m | 19:15.1 | 9th · 8th on team | — | -0.091 | |
| 2017-09-01 | Colorado State University | 5000m | 19:16 | 32nd · 8th on team | 118.4 | -0.021 | ★CR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:26.3 | 16th · 1st on team | 137.3 | -0.023 | |
| 2016-10-28 | Hagan-Stone Park | 5000m | 18:31.3 | 1st · 1st on team | 137.7 | -0.021 | ★CR CSR |
| 2016-10-20 | WakeMed Soccer Park | 5000m | 18:51.9 | 1st · 1st on team | 136.0 | -0.023 | |
| 2016-10-14 | Cary Academy | 5000m | 18:36 | 1st · 1st on team | 143.1 | +0.028 | CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:40.2 | 24th · 1st on team | 136.8 | -0.023 | |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:23.6 | 3rd · 1st on team | 137.9 | -0.023 | SR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 18:29.5 | 5th · 1st on team | 135.5 | -0.037 | ★CR SR CSR |
| 2016-08-27 | Jackson Park | 5000m | 19:15.7 | 1st · 1st on team | 135.9 | +0.008 | SR CSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 10:50.3 | 1st · 1st on team | 138.8 | +0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | McAlpine Creek Park | 5000m | 18:37.2 | 1st · 1st on team | 137.0 | -0.015 | ★CR CSR |
| 2015-10-22 | WakeMed Soccer Park | 5000m | 18:19.1 | 1st · 1st on team | 139.1 | -0.023 | ★PR ★CR SR CSR |
| 2015-10-15 | Cary Academy | 5000m | 18:32 | 1st · 1st on team | 144.2 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 19:38.2 | 1st · 1st on team | 128.4 | -0.021 | CR CSR |
| 2015-09-12 | Durham Academy XC Course | 5000m | 19:09 | 1st · 1st on team | 135.5 | +0.008 | ★CR R SR CSR RSR |
| 2015-08-29 | Jackson Park | 5000m | 19:14 | 1st · 1st on team | 134.2 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:53.1 | 40th · 1st on team | 134.3 | -0.023 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:56.6 | 24th · 1st on team | 133.0 | -0.023 | PR CR R SR CSR RSR |
| 2014-08-23 | Jackson Park | 5000m | 20:03.2 | 10th · 1st on team | 132.4 | +0.008 | CR R CSR RSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 19:53 | 1st · 1st on team | 127.7 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Women's 5000 Meters | 20:06.83 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-02-15 | Air Force Collegiate Open | 3000m | 11:34.19 | 4th · 4th on team | 105.8 | +0.001 | |
| 2019-01-31 | Meet results → | Women's 3000 Meters | 11:23.2 | 32nd · 1st on team | — | — | ★PR SR |
| 2019-01-12 | Potts Invitational | 3000m | 11:11.54 | 6th · 2nd on team | 107.8 | -0.016 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 1500 Meters | 5:10.86 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-04-27 | Meet results → | Women's 1500 Meters | 5:17.16 | 10th · 2nd on team | — | — | PR SR |
| 2018-04-14 | NoCo Challenge | 1500m | 5:16.74 | 7th · 4th on team | 107.1 | -0.010 | ★PR SR |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 5:21.27 | 60th · 3rd on team | — | — | PR SR |
| 2018-01-27 | Air Force Invitational | 1mile | 5:41.44 | 8th · 4th on team | 108.2 | +0.001 | SR RSR |
| 2018-01-19 | Air Force Indoor Team Challenge | 3000m | 11:43.71 | 2nd · 2nd on team | 104.4 | +0.001 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:10.37 | 9th · 1st on team | 132.3 | -0.046 | ★PR SR |
| 2017-05-20 | NCISAA 3A Championships | 800m | 2:27.78 | 8th · 3rd on team | 124.4 | -0.031 | |
| 2017-05-20 | NCISAA 3A Championships | 3200m | 11:03.5 | 1st · 1st on team | 134.8 | -0.031 | |
| 2017-05-20 | NCISAA 3A Championships | 1600m | 5:00.9 | 1st · 1st on team | 137.2 | -0.031 | ★PR SR RSR |
| 2017-05-13 | TISAC Championship | 800m | 2:26.38 | 3rd · 2nd on team | 124.2 | -0.042 | |
| 2017-05-13 | TISAC Championship | 1600m | 5:05.1 | 1st · 1st on team | 133.4 | -0.042 | |
| 2017-05-13 | TISAC Championship | 3200m | 10:53.26 | 1st · 1st on team | 134.1 | -0.042 | |
| 2017-05-04 | DA Home Meet 4 | 800m | 2:21.6 | 2nd · 2nd on team | 129.1 | -0.038 | ★PR SR |
| 2017-04-27 | Cary Academy Home Meet | 1600m | 5:03.56 | 1st · 1st on team | 135.1 | -0.042 | PR SR |
| 2017-04-13 | Cary Academy Home Meet | 1600m | 5:07.18 | 1st · 1st on team | 132.7 | -0.042 | PR SR |
| 2017-04-13 | Cary Academy Home Meet | 800m | 2:22.71 | 1st · 1st on team | 127.2 | -0.042 | SR |
| 2017-04-06 | Cary Academy Home Meet | 800m | 2:25.91 | 1st · 1st on team | 125.8 | -0.042 | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 3200m | 10:49.22 | 4th · 1st on team | 136.7 | -0.039 | ★PR SR RSR |
| 2017-03-18 | Dennis Craddock Carolina Relays | 1mile | 5:09.81 | 1st · 1st on team | 133.3 | -0.039 | ★PR SR |
| 2017-03-04 | Tiger Relays | 1600m | 5:13.1 | 1st · 1st on team | 130.2 | -0.040 | SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:53.9 | 4th · 1st on team | 134.3 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 3A State Championships | 800m | 2:25.78 | 7th · 3rd on team | 122.6 | -0.055 | |
| 2016-05-21 | NCISAA 3A State Championships | 1600m | 5:10.03 | 2nd · 2nd on team | 129.7 | -0.055 | PR SR |
| 2016-05-21 | NCISAA 3A State Championships | 3200m | 11:21.23 | 1st · 1st on team | 127.8 | -0.055 | |
| 2016-05-14 | TISAC Championships | 3200m | 11:50.7 | 1st · 1st on team | 125.6 | -0.036 | |
| 2016-05-14 | TISAC Championships | 1600m | 5:22.35 | 1st · 1st on team | 127.8 | -0.036 | |
| 2016-05-14 | TISAC Championships | 800m | 2:27.46 | 2nd · 2nd on team | 124.1 | -0.036 | |
| 2016-05-09 | Ravens Last Chance Qualifier Meet | 800m | 2:22.69 | 1st · 1st on team | 127.7 | -0.036 | PR SR |
| 2016-04-29 | Cary Academy Home Meet | 3200m | 11:39.47 | 1st · 1st on team | 126.0 | -0.042 | |
| 2016-04-16 | Apex Bojangles Relays | 1600m | 5:13.53 | 1st · 1st on team | 129.8 | -0.044 | PR SR |
| 2016-04-01 | Cary Academy Home Meet | 1600m | 5:20.01 | 1st · 1st on team | 128.1 | -0.042 | |
| 2016-03-26 | Raleigh Relays | 3200m | 10:59.47 | 7th · 1st on team | 133.6 | -0.039 | PR SR RSR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 17:58.84 | 17th · 1st on team | 132.3 | -0.050 | ★PR SR RSR |
| 2016-03-05 | Tiger Relays | 1600m | 5:14.3 | 2nd · 1st on team | 129.7 | -0.040 | PR SR |
| 2016-02-06 | David Oliver Classic | 3200m | 11:16.2 | 3rd · 1st on team | 130.9 | -0.046 | PR SR RSR |
| 2016-02-06 | David Oliver Classic | 1600m | 5:15.72 | 4th · 1st on team | 130.1 | -0.046 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | NCISAA 3A Championships | 1600m | 5:20.59 | 5th · 1st on team | 128.2 | -0.040 | |
| 2015-05-16 | NCISAA 3A Championships | 3200m | 11:18.9 | 1st · 1st on team | 130.5 | -0.040 | PR SR RSR |
| 2015-05-08 | TISAC Championship May 8-9 | 1600m | 5:17.64 | 2nd · 1st on team | 129.2 | -0.042 | PR SR RSR |
| 2015-05-08 | TISAC Championship May 8-9 | 3200m | 11:23.79 | 1st · 1st on team | 129.3 | -0.042 | PR SR RSR |
| 2015-04-24 | Cary Academy Home Meet | 3200m | 11:39 | 1st · 1st on team | 126.3 | -0.042 | |
| 2015-04-24 | Cary Academy Home Meet | 1600m | 5:22 | 2nd · 2nd on team | 127.3 | -0.042 | PR SR |
| 2015-04-16 | Cary Academy Home Meet | 400m | 1:08.44 | 5th · 4th on team | — | -0.042 | ★PR SR |
| 2015-03-28 | JJ Knox Classic | 3200m | 11:35.15 | 1st · 1st on team | 128.1 | -0.033 | PR SR RSR |
| 2015-03-28 | JJ Knox Classic | 1600m | 5:25.51 | 1st · 1st on team | 127.4 | -0.033 | PR SR |
| 2015-03-21 | Dennis Craddock Carolina Relays | 1mile | 5:22.61 | 2nd · 1st on team | 127.6 | -0.039 | PR SR RSR |