Racecast

Ashton Freimuth

Copper Hills (UT) · 12 · UT D6A · Compare head to head

Athlete rating 105.9 2018 TF season
Best race 110.4 XC
Races 70
Seasons 5 2014 — 2018

RankedNation #78115·UT #1319·UT D6A #416·Team #24 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 9 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.1

West Jordan UT (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 22:17.3 263rd · 6th on team 99.6 +0.072 ★CR SR CSR
2017-10-10 Cottonwood Complex 4828m 19:40 81st · 18th on team 106.3 +0.057 ★CR CSR
2017-09-22 Valley Regional Park 4828m 18:55.8 55th · 11th on team 106.9 +0.034 ★CR CSR
2017-09-15 Spanish Fork Sports Complex 4828m 19:07 46th · 10th on team 108.2 +0.048 ★CR CSR
2017-09-05 Cottonwood Complex 4828m 20:24.1 81st · 22nd on team 103.1 +0.057 CR CSR
2017-09-02 Lakeside Park 4828m 18:54.1 50th · 8th on team 110.4 +0.043 ★PR ★CR ★R SR CSR RSR
2017-08-17 Sugar House Park 4667m 19:52 158th · 7th on team 106.1 +0.106 ★PR ★CR SR CSR RSR
2017-08-12 Cottonwood Complex 4828m 20:56 67th · 17th on team 100.3 +0.057 CR SR CSR RSR

2016 XC 101.1

Copper Hills (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-10 Cottonwood Complex 5000m 21:52.4 68th · 20th on team 99.8 +0.052
2016-09-16 Spanish Fork Sports Complex 4828m 20:04.4 101st · 6th on team 103.9 +0.048 PR CR SR CSR
2016-09-10 Soldier Hollow 5000m 22:15.1 79th · 9th on team 104.6 +0.132 ★CR CSR RSR
2016-09-03 Lakeside Park 4828m 20:40.6 35th · 7th on team 100.2 +0.043 CR SR CSR
2016-08-30 Cottonwood Complex 5000m 21:13.1 94th · 26th on team 102.8 +0.052 SR CSR RSR
2016-08-27 Westlake HS 3218m 13:30 248th · 13th on team 100.6 +0.071 ★PR ★CR SR CSR
2016-08-18 Sugar House Park 4586m 20:30.8 179th · 12th on team 101.7 +0.117 ★PR ★CR SR CSR RSR
2016-08-05 Copper Hills High 5000m 22:02 16th · 16th on team 95.0 +0.019 ★CR SR CSR RSR

2015 XC 96.8

Copper Hills (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Cottonwood Complex 5000m 20:25.9 50th · 17th on team 106.5 +0.052 ★PR ★CR R SR CSR RSR
2015-10-02 Quinn's Junction 4828m 21:05 255th · 25th on team 99.1 +0.058 ★CR CSR
2015-09-24 West Jordan Soccer Complex 5000m 21:56 50th · 17th on team 103.1 +0.100 ★CR R CSR RSR
2015-09-18 Spanish Fork Sports Complex 4828m 20:39.3 32nd · 6th on team 100.7 +0.048 PR CR R SR CSR RSR
2015-09-11 Herriman 4828m 23:45 66th · 6th on team 98.6 +0.175 ★CR CSR
2015-09-05 Timpanogos HS 4828m 21:29.5 82nd · 8th on team 95.8 +0.039 PR ★CR SR CSR
2015-09-02 Cottonwood Complex 5000m 21:37.5 124th · 28th on team 99.8 +0.046 PR CR R SR CSR RSR
2015-08-29 American Fork HS 3218m 13:50 196th · 19th on team 98.7 +0.072 PR ★CR R SR CSR RSR
2015-08-20 Sugar House Park 4667m 23:08.4 267th · 10th on team 91.3 +0.106 CR CSR
2015-08-15 Settlement Canyon 4667m 21:30.9 66th · 23rd on team 95.0 +0.067 PR ★CR SR CSR RSR
2015-08-07 Copper Hills High 5000m 26:53 43rd · 43rd on team 76.2 +0.019 CR SR CSR RSR

2014 XC 91.5

Copper Hills (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Cottonwood Complex 5000m 24:45.3 92nd · 40th on team 87.7 +0.046
2014-10-03 Westlake HS 4828m 22:16 224th · 38th on team 91.7 +0.031 ★CR CSR
2014-09-20 Pleasant Grove HS 4828m 21:31 12th · 12th on team 98.3 +0.061 PR ★CR R SR CSR RSR
2014-09-12 Herriman 4828m 25:46 136th · 17th on team 90.5 +0.175 PR CR SR CSR
2014-09-03 Cottonwood Complex 5000m 24:00.8 130th · 45th on team 90.0 +0.046 PR CR SR CSR
2014-08-30 American Fork HS 3218m 14:38 158th · 15th on team 90.8 +0.072 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 101.7

Copper Hills (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 Region 3 - JV Championship @ Riverton High 800m 2:28.08 28th · 6th on team 105.7 -0.005 ★PR SR RSR
2018-05-15 Region 3 - JV Championship @ Riverton High 1600m 5:37.5 56th · 11th on team 104.4 -0.005 ★PR SR
2018-04-25 West Jordan, Copper Hills @ Riverton 1600m 5:46.33 24th · 13th on team 101.6 -0.005
2018-04-11 Copper Hills, Taylorsville @ Riverton 1600m 5:45.93 25th · 16th on team 101.6 -0.005 SR RSR
2018-04-11 Copper Hills, Taylorsville @ Riverton 800m 2:34.35 21st · 11th on team 101.1 -0.005 PR SR
2018-03-28 Taylorsville, West Jordan @ Copper Hills 800m 2:38.89 32nd · 16th on team 99.0 -0.005
2018-03-28 Taylorsville, West Jordan @ Copper Hills 1600m 5:48.11 32nd · 19th on team 101.4 -0.005 SR RSR
2018-03-14 Bingham @ Copper Hills 1600m 5:50.11 15th · 15th on team 100.8 -0.005 SR RSR
2018-03-14 Bingham @ Copper Hills 800m 2:38.29 11th · 11th on team 99.3 -0.005 SR

2017 TF 97.2

Copper Hills (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 Region 3 JV Meet 800m 2:36.21 18th · 4th on team 99.7 -0.005 SR
2017-05-16 Region 3 JV Meet 1600m 5:48.48 45th · 12th on team 100.4 -0.005
2017-04-27 Taylorsville @ Copper Hills 1600m 6:04.23 22nd · 16th on team 96.4 -0.005
2017-04-27 Taylorsville @ Copper Hills 800m 2:49.61 22nd · 16th on team 92.3 -0.005
2017-04-19 West Jordan @ Copper Hills 800m 2:47.41 20th · 14th on team 92.9 -0.005
2017-04-19 West Jordan @ Copper Hills 1600m 6:10.93 24th · 17th on team 94.4 -0.005
2017-04-05 Cottonwood, West Jordan @ CHHS 3200m 12:51.8 17th · 14th on team 98.5 -0.005 ★PR SR
2017-04-05 Cottonwood, West Jordan @ CHHS 1600m 5:45.82 32nd · 21st on team 101.3 -0.005 SR RSR
2017-03-29 Brighton, Jordan, Murray @ CHHS 1600m 5:47.68 25th · 20th on team 100.7 -0.005 SR RSR
2017-03-15 Hillcrest, Copper Hills, Bingham tri-meet 800m 2:44.97 26th · 8th on team 94.4 -0.005 SR RSR
2017-03-15 Hillcrest, Copper Hills, Bingham tri-meet 1600m 5:56.54 38th · 12th on team 98.4 -0.005 SR RSR

2016 TF 100.0

Copper Hills (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Region 3 JV Meet 1600m 5:45.76 46th · 7th on team 101.1 -0.005
2016-05-17 Region 3 JV Meet 800m 2:38.78 30th · 6th on team 97.8 -0.005
2016-04-20 CHHS @ WJHS 800m 2:34.8 10th · 10th on team 100.3 -0.005 PR SR
2016-04-20 CHHS @ WJHS 1600m 5:47.4 8th · 8th on team 100.8 -0.005
2016-04-13 CHS, THS, Brighton @ CHHS 800m 2:40.18 15th · 7th on team 96.8 -0.005 PR SR
2016-04-13 CHS, THS, Brighton @ CHHS 1600m 5:43.86 25th · 12th on team 101.5 -0.005 PR SR RSR
2016-03-30 CHHS, JHS @ Brighton 1600m 5:46 8th · 8th on team 101.5 -0.005 PR SR RSR
2016-03-23 Bingham at CHHS 4-6-16 1600m 5:51.22 13th · 13th on team 100.2 -0.005 PR SR RSR

2015 TF 94.5

Copper Hills (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 Copper Hills @ Alta 1600m 6:02.9 7th · 7th on team 96.4 -0.012
2015-04-22 Copper Hills @ Alta 800m 2:42.7 15th · 15th on team 95.0 -0.012 PR SR
2015-04-15 Brighton, West Jordan @ Copper Hills 800m 2:43 11th · 11th on team 95.8 -0.005 PR SR RSR
2015-04-15 Brighton, West Jordan @ Copper Hills 1600m 6:00 9th · 9th on team 97.9 -0.005 PR SR RSR
2015-04-01 Bingham, West Jordan @ Copper Hills 1600m 6:15.11 9th · 9th on team 94.0 -0.005
2015-03-25 Copper Hills, Jordan@ Bingham 1600m 6:08.2 10th · 10th on team 95.5 -0.004 PR SR RSR
2015-03-25 Copper Hills, Jordan@ Bingham 800m 2:47.9 10th · 10th on team 92.8 -0.004 PR SR
2015-03-11 Copper Hills @ Syracuse 1600m 6:17.2 11th · 11th on team 92.3 -0.015 PR SR RSR
2015-03-11 Copper Hills @ Syracuse 800m 2:50.5 12th · 12th on team 90.4 -0.015 PR SR