Racecast

Matthew Costello

St Joseph (NJ) (NJ) · 12 · GMCGREATER MIDDLESEX · Compare head to head

Athlete rating 123.7 2018 TF season
Best race 125.5 TF
Races 74
Seasons 5 2014 — 2018

RankedNation #7044·NJ #240·GMC #21·Team #1 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 16 races in 2017

Cross Country

2017 XC 121.1

St Joseph (NJ) (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Holmdel Park 5000m 16:55 16th · 1st on team 124.9 +0.004 CSR
2017-11-04 Greystone XC Course 5000m 16:15.6 8th · 1st on team 125.0 -0.040 ★PR ★CR SR CSR RSR
2017-10-21 Thompson Park 5000m 16:50.3 25th · 1st on team 124.7 -0.016 SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 13:54.1 23rd · 1st on team 119.3 -0.004 ★CR SR CSR
2017-10-07 Holmdel Park 5000m 17:53 33rd · 1st on team 119.9 +0.004 CSR RSR
2017-09-30 Central Park of Morris County 5000m 17:01.4 32nd · 2nd on team 118.8 -0.031 ★CR SR CSR
2017-09-18 Thompson Park 5000m 17:40.4 23rd · 2nd on team 116.9 -0.009 SR CSR
2017-09-12 Saint Joseph HS 3218m 10:57 3rd · 3rd on team 119.0 -0.015 ★CR SR CSR RSR

2016 XC 122.8

St Joseph (NJ) (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Van Cortlandt Park 5000m 16:48.9 3rd · 1st on team 124.1 -0.012 ★CR CSR
2016-11-12 Holmdel Park 5000m 16:54 17th · 1st on team 125.1 +0.004 ★CR CSR
2016-11-05 Greystone XC Course 5000m 16:25.2 9th · 1st on team 124.2 -0.040 PR CR SR CSR
2016-10-22 Thompson Park 5000m 16:49.3 14th · 1st on team 125.3 -0.016 R RSR
2016-10-08 Thompson Park 5000m 16:32.7 13th · 1st on team 124.4 -0.016 PR ★CR R SR CSR RSR
2016-10-01 Holmdel Park 5000m 17:08 18th · 1st on team 123.5 +0.004 CR CSR RSR
2016-09-24 Greystone XC Course 5000m 16:46.5 13th · 1st on team 120.4 -0.040 SR CSR RSR
2016-09-19 Thompson Park 5000m 17:22 1st · 1st on team 118.3 -0.016 SR CSR
2016-09-13 Thompson Park 3218m 10:47 1st · 1st on team 120.1 -0.007 ★PR ★CR SR CSR RSR

2015 XC 120.7

St Joseph (NJ) (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Holmdel Park 5000m 17:10 103rd · 2nd on team 123.6 +0.004 CR R CSR RSR
2015-11-14 Holmdel Park 5000m 17:19.2 25th · 2nd on team 123.0 +0.004 CR R CSR RSR
2015-11-14 Holmdel Park 5000m 17:20 2nd · 2nd on team 122.9 +0.004
2015-11-07 Greystone XC Course 5000m 16:37.3 13th · 2nd on team 122.5 -0.040 PR CR SR CSR
2015-10-24 Thompson Park 5000m 16:48.4 20th · 2nd on team 122.6 -0.016 PR CR R SR CSR RSR
2015-10-15 Piscataway 5000m 17:35 2nd · 2nd on team 117.8 -0.018 ★CR CSR
2015-10-10 Thompson Park 5000m 17:10.9 34th · 2nd on team 121.4 -0.016 PR CR SR CSR RSR
2015-10-03 Holmdel Park 5000m 17:35.4 24th · 1st on team 121.2 +0.004 CR CSR RSR
2015-09-26 Greystone XC Course 5000m 17:24.8 28th · 2nd on team 116.7 -0.040 PR CR SR CSR
2015-09-21 Thompson Park 5000m 17:37 5th · 5th on team 117.0 -0.016 PR CR SR CSR
2015-09-16 Saint Joseph HS 3218m 11:01 3rd · 3rd on team 118.9 -0.015 PR CR SR CSR RSR

2014 XC 117.8

St Joseph (NJ) (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Holmdel Park 5000m 18:07 61st · 4th on team 116.9 +0.004 CR CSR
2014-11-08 Greystone XC Course 2600m 8:48.4 4th · 1st on team 117.7 +0.012 ★PR ★CR SR CSR
2014-10-25 Thompson Park 5000m 17:46 1st · 1st on team 118.0 -0.016 PR CR SR CSR
2014-10-14 Piscataway 5000m 18:38 7th · 7th on team 112.5 -0.018 CR CSR
2014-10-11 Thompson Park 4023m 13:28 3rd · 1st on team 122.1 -0.025 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 3200m 11:31.3 1st · 1st on team 121.7 +0.077 ★PR ★CR R SR CSR RSR
2014-09-27 Thompson Park 4023m 13:40 1st · 1st on team 120.2 -0.025 R RSR
2014-09-20 Thompson Park 4023m 13:38 1st · 1st on team 118.5 -0.025 PR CR R SR CSR RSR
2014-09-16 Saint Joseph HS 5000m 18:14 5th · 5th on team 112.5 -0.015 PR ★CR R SR CSR RSR

Track & Field

2018 TF 121.7

St Joseph (NJ) (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 NJSIAA Sectionals Non-Public South A and B 1600m 4:34.39 13th · 1st on team 121.4 -0.054
2018-05-12 GMC Championships 3200m 10:18.54 29th · 2nd on team 116.6 -0.051
2018-05-12 GMC Championships 1600m 4:33.41 11th · 1st on team 122.4 -0.051
2018-05-11 GMC Championships 3200m 10:18.54 29th · 2nd on team 118.0 -0.051 PR SR
2018-05-11 GMC Championships 1600m 4:33.41 11th · 1st on team 123.0 -0.051
2018-02-17 NJSIAA Group Non-Public A 1600m 4:33.08 9th · 1st on team 123.9 -0.042
2018-02-04 NJCTC Wayne Letwink Memorial Winter Championships 1600m 4:28.67 2nd · 1st on team 124.9 -0.053 SR RSR
2018-01-13 Greater Middlesex Conf. Championships 1600m 4:34.37 3rd · 1st on team 123.3 -0.042 SR RSR

2017 TF 121.6

St Joseph (NJ) (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - South - Non-Public A 1600m 4:31.61 10th · 1st on team 123.4 -0.047
2017-05-13 GMC Championships 1600m 4:27.5 1st · 1st on team 125.5 -0.050 ★PR ★R SR RSR
2017-04-15 East Brunswick Invitational 1600m 4:32 1st · 1st on team 122.5 -0.053
2017-02-18 NJSIAA Non-Public A Group Championships 1600m 4:30.05 9th · 1st on team 124.9 -0.042 PR SR RSR
2017-02-18 NJSIAA Non-Public A Group Championships 800m 2:09.15 20th · 3rd on team 116.1 -0.042 SR
2017-02-05 NJCTC Indoor Championship 1600m 4:34.02 9th · 1st on team 122.0 -0.053 PR SR RSR
2017-01-28 ocean breeze HS invitational 1mile 4:47.37 126th · 1st on team 117.1 -0.053 ★PR SR RSR

2016 TF 117.7

St Joseph (NJ) (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Saint Joseph vs Sayreville 800m 2:06.1 2nd · 2nd on team 121.1 -0.025 ★PR SR RSR
2016-04-05 Saint Joseph vs E.Brunswick/JP Stevens 3200m 10:20 1st · 1st on team 118.0 -0.045 PR SR
2016-02-20 NJSIAA Non-Public A Indoor Championships 1600m 4:43.82 20th · 3rd on team 118.8 -0.042
2016-02-07 NJCTC Indoor Championships 1000m 2:44.31 19th · 3rd on team 117.4 -0.053 ★PR SR
2016-01-29 NJCTC Frosh-Soph Winter Champioships 3200m 10:23.99 1st · 1st on team 117.1 -0.042 SR
2016-01-29 NJCTC Frosh-Soph Winter Champioships 800m 2:12.03 2nd · 1st on team 113.5 -0.042 SR
2016-01-20 Greater Middlesex County Championship 1600m 4:40.82 11th · 2nd on team 119.0 -0.053 PR SR RSR
2015-12-26 Merli Invitational 1600m 4:50.11 12th · 2nd on team 116.7 -0.042 SR RSR

2015 TF 115.7

St Joseph (NJ) (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 East Brunswick Twilight Invitational 1600m 4:51.93 15th · 3rd on team 114.9 -0.053
2015-05-23 NJSIAA N-P South Group A Sectional 3200m 10:22.53 13th · 2nd on team 116.3 -0.054 PR SR
2015-05-17 NJ CTC FROSH/ SOPH 3200m 10:34 2nd · 1st on team 115.4 -0.046
2015-05-05 Dual Meet at Sayreville 800m 2:10.2 3rd · 3rd on team 115.1 -0.041 PR SR
2015-05-01 Bulldog Frosh/Soph #3 1600m 4:44.37 4th · 1st on team 118.9 -0.044 PR SR
2015-04-21 Dual meet at South Brunswick 3200m 10:35 2nd · 2nd on team 115.7 -0.042
2015-04-14 Tri Meet versus Old Bridge/ Piscataway 3200m 10:26 2nd · 2nd on team 115.0 -0.051 PR SR
2015-04-02 Tri Meet versus East Brunswick/ JP Steve 3200m 10:26.8 2nd · 2nd on team 119.6 -0.025 PR SR RSR
2015-03-28 Practice Meet 2400m 7:47 2nd · 2nd on team 116.8 -0.025 ★PR SR RSR
2015-02-14 NJSIAA Non-Public A Indoor Championships 3200m 10:34.03 15th · 2nd on team 115.5 -0.042 PR SR
2015-02-07 NJCTC Indoor Championships 1000m 2:51.87 19th · 3rd on team 113.2 -0.042 PR SR
2015-01-24 GMC Championship 1600m 4:49.9 2nd · 2nd on team 116.8 -0.042 PR SR RSR
2014-12-27 Merle Invitational 3200m 10:49.42 21st · 2nd on team 112.7 -0.042
2014-12-23 Season Opener Invitational 3200m 10:49.42 28th · 2nd on team 113.2 -0.045 PR SR RSR