Racecast

Fiona Fick

West Anchorage (AK) · 10 · COOK INLETAK D4A · Compare head to head

Athlete rating 125.4 2016 TF season
Best race 128.2 TF
Races 39
Seasons 3 2014 — 2016

RankedNation #8836·AK #23·AK D4A #14·COOK INLET #6·Team #4 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 122.8

West Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-12 Russian Jack 3000m 11:34.5 4th · 1st on team 123.8 +0.007 ★PR ★CR SR CSR
2015-08-29 Bartlett High School 5000m 19:48.7 8th · 2nd on team 125.0 +0.010 SR CSR RSR
2015-08-22 Skyview 5000m 20:29 21st · 2nd on team 121.7 +0.000 ★CR SR CSR
2015-08-18 Kincaid Park 2000m 8:23 1st · 1st on team 121.0 +0.132 SR CSR
2015-08-15 Service HS 5000m 20:30 1st · 1st on team 122.7 +0.024 ★CR SR CSR RSR

2014 XC 119.1

West Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Bartlett High School 5000m 19:47 17th · 4th on team 124.9 +0.010 ★PR ★CR R SR CSR RSR
2014-09-27 Bartlett High School 5000m 20:09 13th · 5th on team 122.1 +0.010 CR CSR
2014-09-20 Eagle River 5000m 21:11.2 10th · 5th on team 117.1 +0.017 ★CR CSR
2014-09-17 Park Strip 3000m 11:49 7th · 3rd on team 119.3 -0.009 PR ★CR SR CSR
2014-09-12 Russian Jack 3000m 12:16 4th · 3rd on team 116.2 +0.007 PR CR SR CSR
2014-09-06 Palmer High School 5000m 20:08 19th · 5th on team 121.9 -0.006 PR ★CR SR CSR
2014-08-29 Fort Abercrombie 5000m 20:37 6th · 3rd on team 124.0 +0.030 PR ★CR R SR CSR RSR
2014-08-26 Kincaid Park 2000m 8:18.3 1st · 1st on team 121.5 +0.132 ★PR ★CR R SR CSR RSR
2014-08-23 Skyview 5000m 20:46.6 37th · 5th on team 117.9 +0.000 PR CR R SR CSR RSR
2014-08-19 Russian Jack 3000m 13:27.3 6th · 4th on team 106.2 +0.007 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.0

West Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Frosh Soph Day 2 1600m 5:36.7 2nd · 1st on team 123.1 -0.030
2016-04-02 AKFCA Big C Relays 800m 2:25.66 5th · 1st on team 125.4 -0.037 SR RSR
2016-03-26 Mini A Day 2 400m 1:05.27 2nd · 1st on team — -0.037 ★PR SR
2016-03-26 Mini A Day 2 1600m 5:34.07 2nd · 1st on team 122.6 -0.037 SR RSR
2016-03-19 Mini B day 2 800m 2:31.5 1st · 1st on team 120.8 -0.034 SR RSR

2015 TF 125.3

West Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-07 Brian Young Invitational Day 2 800m 2:24.6 4th · 1st on team 127.3 -0.023 ★PR SR
2015-06-07 Brian Young Invitational Day 2 1600m 5:25.9 6th · 1st on team 127.5 -0.023
2015-06-06 Brian Young Invitational Day 1 1600m 5:25.9 6th · 1st on team 128.2 -0.023 ★R RSR
2015-05-30 ASAA 4A State Championships 800m 2:27.18 19th · 2nd on team 124.3 -0.034
2015-05-30 ASAA 4A State Championships 1600m 5:23.5 5th · 1st on team 128.0 -0.034 ★PR R SR RSR
2015-05-29 ASAA 4A State Championships 800m 2:27.18 12th · 2nd on team 124.3 -0.034
2015-05-23 Region IV Day 2 800m 2:27.28 7th · 2nd on team 124.4 -0.034
2015-05-23 Region IV Day 2 1600m 5:24.68 3rd · 1st on team 127.4 -0.034
2015-05-23 Region IV Day 2 800m 2:25.95 5th · 1st on team 125.5 -0.034
2015-05-09 Anchorage Invite Day 2 800m 2:24.79 3rd · 1st on team 126.9 -0.034 PR SR
2015-05-09 Anchorage Invite Day 2 1600m 5:24.1 2nd · 1st on team 127.9 -0.034 PR R SR RSR
2015-05-01 West QUAD 800m 2:35.12 1st · 1st on team 118.2 -0.031
2015-05-01 West QUAD 1600m 5:34.12 1st · 1st on team 123.9 -0.031
2015-04-24 Eagle River Quad 1600m 5:39.94 2nd · 1st on team 123.0 -0.020
2015-04-24 Eagle River Quad 800m 2:32.09 2nd · 1st on team 121.8 -0.020
2015-04-18 Pro Whit Day 2 1600m 5:26.59 4th · 1st on team 127.0 -0.037 PR R SR RSR
2015-04-10 AKFCA Big C Relays 800m 2:26.59 6th · 1st on team 124.8 -0.037
2015-03-28 Mini B Day 2 800m 2:25.18 1st · 1st on team 126.0 -0.037 PR R SR RSR
2015-03-21 Mini A 1600m 5:32.85 1st · 1st on team 124.2 -0.034 PR SR RSR