Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Hagan-Stone Park | 5000m | 24:31.9 | 81st · 1st on team | 102.2 | -1.5% | ★CR SR CSR RSR |
| 2016-09-19 | Salisbury Community Park | 5000m | 27:17.6 | 6th · 1st on team | 94.6 | +2.4% | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 25:23.8 | 185th · 2nd on team | 98.4 | -1.6% | SR CSR RSR |
| 2016-09-13 | Gaston Christian School Course | 5000m | 26:56.8 | 27th · 3rd on team | 95.6 | +2.3% | ★CR CSR |
| 2016-09-10 | Cannon School | 5000m | 26:36 | 79th · 1st on team | 96.9 | +1.7% | ★CR SR CSR RSR |
| 2016-09-06 | Fisher Farm Park | 5000m | 26:40 | 7th · 2nd on team | 95.3 | +0.5% | ★CR CSR RSR |
| 2016-08-29 | Southside Park | 5000m | 26:39.4 | 10th · 2nd on team | 94.9 | -1.3% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-19 | McAlpine Creek Park | 5000m | 24:55 | 6th · 2nd on team | 99.2 | -1.6% | ★CR CSR |
| 2015-10-12 | Southside Park | 5000m | 24:31.5 | 4th · 2nd on team | 102.2 | -1.3% | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 28:23.6 | 25th · 1st on team | 87.3 | -1.5% | CR CSR |
| 2015-09-23 | McAlpine Creek Park | 5000m | 25:54 | 8th · 2nd on team | 95.8 | -1.6% | SR CSR |
| 2015-09-14 | Christ The King Catholic | 5000m | 28:58 | 9th · 2nd on team | 96.1 | +9.7% | ★CR CSR RSR |
| 2015-09-12 | Cannon School | 5000m | 27:14 | 81st · 1st on team | 93.7 | +1.7% | CR CSR |
| 2015-09-05 | Central Academy of Technology & Arts (CATA) | 5000m | 26:24 | 40th · 1st on team | 94.5 | -0.6% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 26:33.1 | 87th · 3rd on team | 94.4 | -0.8% | ★CR CSR |
| 2014-10-04 | Central Academy of Technology & Arts (CATA) | 5000m | 25:51 | 19th · 3rd on team | 98.4 | -0.6% | ★CR CSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 25:14.2 | 97th · 2nd on team | 98.6 | -1.6% | PR CR R SR CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 27:33 | 102nd · 3rd on team | 94.1 | +1.7% | PR CR R SR CSR RSR |