Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Michigan International Speedway (MIS) | 5000m | 20:19.9 | 66th · 1st on team | 121.0 | -0.006 | ★CR SR CSR |
| 2017-10-28 | Willow Metropark OFFICIAL | 5000m | 20:32.9 | 4th · 1st on team | 120.1 | -0.003 | ★CR CSR |
| 2017-10-21 | Kensington Metropark OFFICIAL | 5000m | 21:39.7 | 4th · 1st on team | 118.6 | +0.038 | |
| 2017-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:20.2 | 16th · 1st on team | 121.5 | -0.006 | ★CR SR CSR RSR |
| 2017-10-10 | Kensington Metropark OFFICIAL | 5000m | 21:06.9 | 1st · 1st on team | 121.5 | +0.038 | CSR RSR |
| 2017-09-26 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:20.4 | 2nd · 1st on team | 117.7 | -0.006 | CSR |
| 2017-09-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:57.2 | 4th · 2nd on team | 112.3 | -0.006 | CSR |
| 2017-09-09 | Willow Metropark OFFICIAL | 5000m | 20:51 | 28th · 2nd on team | 118.3 | -0.003 | CR SR CSR |
| 2017-08-26 | St. Francis Retreat Center | 5000m | 21:24.2 | 19th · 1st on team | 119.3 | +0.027 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 21:19.3 | 104th · 3rd on team | 116.2 | -0.006 | CSR |
| 2016-10-22 | Kensington Metropark OFFICIAL | 5000m | 21:06.8 | 2nd · 1st on team | 121.4 | +0.038 | ★CR CSR |
| 2016-10-15 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:33.2 | 6th · 3rd on team | 120.7 | -0.006 | CR CSR |
| 2016-10-01 | Carlson High School | 5000m | 21:32.6 | 11th · 1st on team | 119.2 | +0.041 | ★CR CSR |
| 2016-09-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:07.7 | 1st · 1st on team | 121.7 | -0.017 | ★PR ★CR SR CSR |
| 2016-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 21:11 | 7th · 1st on team | 122.5 | +0.019 | ★CR CSR |
| 2016-09-13 | Richardson Center | 5000m | 20:23.8 | 2nd · 1st on team | 122.6 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2016-09-09 | Lake Erie Metro Park OFFICIAL | 5000m | 20:44.3 | 6th · 1st on team | 120.4 | +0.007 | PR ★CR SR CSR RSR |
| 2016-08-27 | St. Francis Retreat Center | 5000m | 21:16.2 | 10th · 1st on team | 118.3 | +0.027 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 20:58.5 | 112th · 1st on team | 117.2 | -0.006 | CR CSR |
| 2015-10-31 | Lake Erie Metro Park OFFICIAL | 5000m | 21:16 | 9th · 1st on team | 116.5 | +0.007 | CR CSR |
| 2015-10-24 | Stony Creek Metropark | 5000m | 20:50 | 15th · 1st on team | 119.2 | +0.003 | ★CR CSR |
| 2015-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:48.6 | 8th · 1st on team | 117.6 | -0.006 | PR CR SR CSR |
| 2015-10-13 | East China Park | 5000m | 21:02.5 | 3rd · 1st on team | 121.7 | +0.040 | ★CR R CSR RSR |
| 2015-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 20:48.9 | 9th · 1st on team | 118.8 | -0.004 | PR ★CR SR CSR |
| 2015-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 21:14 | 11th · 1st on team | 118.8 | +0.019 | CR R CSR RSR |
| 2015-09-16 | Patriots Park | 5000m | 21:14 | 3rd · 1st on team | 117.6 | +0.001 | ★CR SR CSR |
| 2015-09-12 | Cass Benton Park OFFICIAL | 5000m | 21:35 | 16th · 1st on team | 117.9 | +0.034 | ★CR R SR CSR RSR |
| 2015-09-04 | Hillsdale College | 5000m | 22:06.5 | 3rd · 1st on team | 116.5 | +0.047 | ★CR CSR RSR |
| 2015-08-29 | St. Francis Retreat Center | 5000m | 21:51.2 | 17th · 1st on team | 113.4 | +0.027 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 21:13.8 | 71st · 1st on team | 116.7 | -0.006 | PR CR R SR CSR RSR |
| 2014-10-18 | Kensington Metropark OFFICIAL | 5000m | 22:48 | 11th · 1st on team | 112.0 | +0.038 | |
| 2014-09-27 | Kensington Metropark OFFICIAL | 5000m | 22:13 | 81st · 1st on team | 116.4 | +0.038 | CR R CSR RSR |
| 2014-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 22:05 | 12th · 1st on team | 113.7 | +0.019 | PR CR SR CSR |
| 2014-08-23 | St. Francis Retreat Center | 5000m | 22:07.8 | 14th · 1st on team | 114.9 | +0.027 | PR CR R SR CSR RSR |