Racecast

Sara Vruggink

GR Catholic Central (MI) · 12 · OK WHITEMI D2KENT · Compare head to head

Athlete rating 113.3 2017 XC season
Best race 107.2 XC
Races 26
Seasons 4 2014 — 2017

RankedNation #44063·MI #3908·MI D2 #1483·OK WHITE #128·Team #23 ?

Speed rating — all races

Cross Country

XC speed rating

2017 XC 99.4

GR Catholic Central (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-17 Coopersville HS 5000m 24:38 68th · 10th on team 102.5 +0.018 ★CR CSR RSR
2017-10-05 EL Soccer/XC Complex 5000m 24:17.6 23rd · 7th on team 99.3 -0.026 ★CR CSR
2017-09-30 Allendale HS 5000m 23:57.8 84th · 3rd on team 101.6 -0.016 SR CSR RSR
2017-09-27 Spring Lake HS OFFICIAL 5000m 24:28.5 74th · 11th on team 100.2 -0.010 ★CR SR CSR RSR
2017-09-16 Sparta HS 5000m 26:00.9 59th · 4th on team 97.2 +0.010 CSR
2017-09-13 Riverside Park 5000m 25:27.9 71st · 11th on team 96.7 -0.007 SR CSR
2017-08-26 St. Francis Retreat Center 5000m 26:03.1 65th · 7th on team 98.0 +0.027 SR CSR RSR

2016 XC 100.9

GR Catholic Central (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Allendale HS 5000m 24:09.5 62nd · 4th on team 100.0 -0.016 CSR
2016-09-28 Sparta HS 5000m 24:11.4 57th · 11th on team 103.6 +0.010 CSR
2016-09-24 Calvin College - Gainey Athletic Complex 5000m 24:01.6 89th · 1st on team 103.8 -0.002 SR CSR RSR
2016-09-14 Riverside Park 5000m 24:33 61st · 11th on team 99.6 -0.007 ★CR SR CSR RSR
2016-08-27 St. Francis Retreat Center 5000m 25:51.2 41st · 7th on team 97.3 +0.027 ★CR SR CSR RSR

2015 XC 105.3

GR Catholic Central (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-20 South Christian Athletic Fields 5000m 23:43.4 20th · 4th on team 105.7 +0.010 ★CR CSR RSR
2015-10-07 Calvin College - Gainey Athletic Complex 5000m 23:35.3 57th · 12th on team 104.9 -0.002 ★CR CSR
2015-10-03 Allendale HS 5000m 23:02.2 48th · 4th on team 105.3 -0.016 SR CSR RSR
2015-08-24 Gracewil Country Club 5000m 24:00 53rd · 11th on team 105.2 +0.022 ★CR SR CSR RSR

2014 XC 101.6

GR Catholic Central (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Allendale HS 5000m 22:52.2 51st · 3rd on team 107.2 -0.016 ★PR ★CR ★R SR CSR RSR
2014-10-14 Johnson Park 5000m 24:56.9 26th · 7th on team 103.9 +0.033 ★CR CSR
2014-10-04 Portage West MS 5000m 23:31 116th · 6th on team 104.4 -0.003 PR ★CR R SR CSR RSR
2014-10-01 Riverside Park 5000m 24:59.5 77th · 19th on team 98.6 -0.007 CR CSR
2014-09-27 Allendale HS 5000m 24:06.9 6th · 3rd on team 101.9 -0.016 CR CSR
2014-09-20 Calvin College - Gainey Athletic Complex 5000m 24:29.5 35th · 3rd on team 100.4 -0.002 CR CSR
2014-09-17 South Christian Athletic Fields 5000m 26:27.9 58th · 14th on team 94.3 +0.010 CR CSR
2014-09-13 Sparta HS 5000m 23:55.9 27th · 3rd on team 103.6 +0.010 PR ★CR SR CSR
2014-09-03 Wayland Middle School 5000m 26:45.5 52nd · 13th on team 97.3 +0.046 ★CR CSR
2014-08-27 Gracewil Country Club 5000m 24:17.9 54th · 13th on team 104.3 +0.022 PR CR R SR CSR RSR