Laran Lewis
Hillcrest (ID) · 12 · UT D5A · Compare head to head
Athlete rating
124.5
2018 TF season
Races
39
Seasons
5
2014 — 2018
RankedNation #5654·UT #200·UT D5A #86·Team #9
?
Training paces
& VO2max →
critical speed
6:54/mi, fitted from
10 races in 2017
Cross Country
2017 XC
111.9
Midvale UT (UT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-12-02 |
Mt. San Antonio College
|
5000m |
20:55.5 |
212th
· 1st on team |
110.4 |
+0.086 |
CSR
|
| 2017-10-06 |
Hunter Park
|
4506m |
16:48.4 |
2nd
· 2nd on team |
114.6 |
+0.024 |
★PR
★CR
SR
CSR
|
| 2017-09-23 |
Cottonwood Complex
|
4828m |
18:30.4 |
6th
· 1st on team |
115.2 |
+0.055 |
SR
CSR
RSR
|
| 2017-08-23 |
Hunter Park
|
5000m |
19:53 |
19th
· 10th on team |
109.5 |
+0.031 |
SR
CSR
|
| 2017-08-17 |
Sugar House Park
|
4667m |
19:46.9 |
221st
· 6th on team |
109.9 |
+0.108 |
SR
CSR
RSR
|
| 2017-08-12 |
Cottonwood Complex
|
4828m |
— |
— |
— |
+0.055 |
SR
CSR
|
2016 XC
116.7
Hillcrest (ID) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-12-03 |
Mt. San Antonio College
|
5000m |
19:54.7 |
3rd
· 1st on team |
115.5 |
+0.086 |
★CR
CSR
|
| 2016-10-19 |
Sugar House Park
|
4828m |
17:54.5 |
114th
· 5th on team |
117.6 |
+0.039 |
★CR
CSR
|
| 2016-10-07 |
Cottonwood Complex
|
4828m |
17:32.2 |
2nd
· 1st on team |
122.6 |
+0.055 |
SR
CSR
RSR
|
| 2016-09-10 |
Soldier Hollow
|
5000m |
19:39 |
61st
· 4th on team |
121.1 |
+0.125 |
★CR
CSR
RSR
|
| 2016-09-02 |
Utah State U Course
|
5000m |
18:48.2 |
23rd
· 1st on team |
116.3 |
+0.032 |
SR
CSR
RSR
|
| 2016-08-24 |
Cottonwood Complex
|
4828m |
18:26.7 |
31st
· 7th on team |
115.7 |
+0.055 |
SR
CSR
RSR
|
| 2016-08-13 |
Settlement Canyon
|
4667m |
18:55.4 |
27th
· 6th on team |
110.3 |
+0.065 |
★CR
SR
CSR
|
| 2016-08-06 |
Crestwood Park
|
5000m |
19:31 |
3rd
· 3rd on team |
114.8 |
+0.058 |
SR
CSR
RSR
|
2014 XC
116.7
Hillcrest (ID) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Sugar House Park
|
4828m |
18:05 |
97th
· 2nd on team |
116.8 |
+0.039 |
PR
CR
SR
CSR
|
| 2014-10-10 |
Hunter Park
|
5000m |
17:53 |
11th
· 2nd on team |
123.4 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-03 |
Quinn's Junction
|
4828m |
18:09.8 |
140th
· 3rd on team |
116.5 |
+0.038 |
PR
CR
SR
CSR
|
| 2014-09-27 |
Cottonwood Complex
|
5000m |
19:07.4 |
2nd
· 2nd on team |
115.0 |
+0.040 |
PR
★CR
SR
CSR
|
| 2014-09-17 |
Hunter Park
|
4586m |
18:05 |
2nd
· 2nd on team |
116.2 |
+0.086 |
★PR
★CR
SR
CSR
|
| 2014-09-12 |
Herriman
|
4828m |
19:52 |
85th
· 3rd on team |
119.5 |
+0.170 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-10 |
Crestwood Park
|
5000m |
19:28 |
10th
· 6th on team |
115.4 |
+0.058 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-03 |
City Park
|
4506m |
17:43 |
7th
· 7th on team |
111.0 |
+0.037 |
PR
★CR
R
SR
CSR
RSR
|