Racecast

Mackienzy Kahl

Green Valley (NV) · 11 · NIAANV D5A5A · Compare head to head

Athlete rating 117.6 2015 XC season
Best race 118.7 XC
Races 27
Seasons 2 2014 — 2015

RankedNation #31200·NV #283·NV D5A #191·NIAA #142·Team #24 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 13 races in 2014

Cross Country

2015 XC 112.7

Green Valley (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Craig Ranch Park 5000m 18:50.3 29th · 6th on team 111.4 -0.006 ★PR ★CR SR CSR
2015-10-10 Veterans Memorial Park 5000m 19:27.1 16th · 6th on team 114.4 +0.042 ★CR CSR
2015-09-30 Cornerstone Park 5000m 19:46.4 6th · 5th on team 108.7 +0.008 ★CR CSR
2015-09-26 Foothill HS 5000m 19:02.7 49th · 8th on team 113.6 +0.015 PR ★CR SR CSR
2015-09-19 Great Park 4828m 17:43.5 76th · 3rd on team 118.7 +0.016 ★PR ★CR ★R SR CSR RSR
2015-09-12 Sunset Park 4828m 17:51 10th · 7th on team 117.3 +0.019 PR ★CR R SR CSR RSR
2015-09-09 Foothill HS 4000m 15:08.5 24th · 4th on team 114.7 +0.042 ★PR ★CR R SR CSR RSR
2015-09-05 Palo Verde 5000m 19:55.4 48th · 11th on team 110.9 +0.053 PR ★CR R SR CSR RSR
2015-09-02 Cornerstone Park 5000m 20:18.3 27th · 10th on team 105.2 +0.008 PR CR SR CSR RSR

2014 XC 103.4

Green Valley (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Foothill HS 5000m 20:48.1 77th · 12th on team 103.5 +0.015 CR CSR
2014-10-14 Desert Breeze Park 4023m 16:37.7 65th · 7th on team 109.6 +0.089 ★PR ★CR R SR CSR RSR
2014-10-11 Veterans Memorial Park 5000m 20:44.4 46th · 3rd on team 107.5 +0.042 CR R CSR RSR
2014-10-01 Cornerstone Park 5000m 20:41.2 46th · 16th on team 102.7 +0.008 PR CR R SR CSR RSR
2014-09-27 Foothill HS 5000m 21:09.8 106th · 12th on team 100.7 +0.015 PR CR SR CSR
2014-09-10 Cornerstone Park 5000m 21:10.1 19th · 7th on team 101.4 +0.008 PR CR R SR CSR RSR
2014-09-06 Sunset Park 5000m 21:13 53rd · 5th on team 100.8 +0.008 PR ★CR SR CSR
2014-08-30 Palo Verde 5000m 22:09.4 67th · 12th on team 101.0 +0.053 PR CR R SR CSR RSR

Track & Field

2015 TF 103.1

Green Valley (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 Silverado Weekday 1600m 5:29.92 19th · 10th on team 104.3 -0.025
2015-04-22 Silverado Weekday 800m 2:30.4 19th · 7th on team 101.2 -0.025 ★PR SR
2015-04-15 Green Valley Weekday 3200m 12:24.13 5th · 3rd on team 100.0 -0.028
2015-04-15 Green Valley Weekday 1600m 5:25.78 22nd · 16th on team 105.7 -0.028 RSR
2015-04-08 Green Valley Weekday 1600m 5:28.65 6th · 5th on team 104.5 -0.028
2015-03-25 Basic Weekday 1600m 5:32.23 22nd · 16th on team 104.1 -0.021
2015-03-18 Coronado Weekday 1600m 5:33.81 24th · 12th on team 103.3 -0.022
2015-03-18 Coronado Weekday 3200m 12:07.56 9th · 4th on team 102.6 -0.022 ★PR SR
2015-03-06 Green Valley Newcomers Meet 1600m 5:25.62 8th · 4th on team 105.4 -0.028 ★PR SR RSR
2015-03-06 Green Valley Newcomers Meet 3200m 12:18.54 6th · 2nd on team 100.3 -0.028 PR SR