Racecast

Elizabeth Cain

Vanguard (FL) · 12 · MAC?FL D3ADistrict 10POLK1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.6 2008 TF season
Best race 127.8 XC
Races 7
Seasons 5 2004 — 2008

RankedNation #11479·FL #474·FL D3A #264·MAC #12·Team #10 ?

Speed rating — all races

Cross Country

XC speed rating

2007 XC 119.2

Vanguard (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Little Everglades Ranch 5000m 20:53 73rd · 3rd on team 121.9 -0.3% SR CSR RSR
2007-10-06 Disney World 5000m 22:18.9 35th · 4th on team 116.5 +1.5% ★CR SR CSR RSR

2006 XC 127.8

Vanguard (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Little Everglades Ranch 5000m 20:11 16th · 2nd on team 127.8 -0.3% ★PR ★CR ★R SR CSR RSR

2005 XC 122.7

Vanguard (FL) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Little Everglades Ranch 5000m 21:09 32nd · 4th on team 122.7 -0.3% CR SR CSR RSR

2004 XC 124.2

Vanguard (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Ed Radice Sports Complex 5000m 20:56 82nd · 4th on team 124.2 0.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 111.6

Vanguard (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-24 3A Region 2 Championship 3200m 13:16 11th · 2nd on team 111.6 -0.4% RSR
2008-04-17 3A District 5 3200m 13:11.08 3rd · 2nd on team 111.6 -0.7% ★PR SR RSR